9-minute arms and abs workout with P.volve | Get The Gloss 

Has WFH left your arms and abs a little less toned? Don’t worry, ours are too! That’s why we asked @pvolve‘s lead trainer, @dani_bcoleman to show us 8 simple yet highly effective moves to help us feel more confident every day. 💛Grab some light weights (a water bottle or tins work just as well) and get ready for this quick 9-minute workout. Let’s get moving! ⁠⁠💦⁠ 💪
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