A Fun low impact Workout to 90s Hits. A faster walk at 140 bpm ... Enjoy! 😊
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ ZYIA Pocket Light n Tight Leggings
✅ ZYIA White Chill Sleeveless Tank
✅ ZYIA White Bra
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
NEW ZYIA STORE:
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🇺🇸 US: new.myzyia.com...
🇦🇺 AUSTRALIA: www.myzyia.com...
SONGS IN THIS VIDEO (Metal / Rock Playlist):
Ace of Base - Beautiful Life
Backstreet Boys - Larger Than Life
MC Hammer - Too Legit to Quit
Will Smith - Gettin' Jiggy Wit It
NSYNC - I Want You Back
Britney Spears - Stronger
Have a Fabulous Walk :)
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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
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ONLINE PROGRAMS
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
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TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome
27 сен 2024
