A chat about mental health 

I sat on uploading this video for a while as it took me some time to decide on if I wanted to talk about something so personal like this and have it on the internet. In the ended I thought that maybe I'd be able to help at least one person out if I did upload it. Hence why the video is a little back dated.
If you are experience mental health issues here some links below for you to check out. Hopefully you might find the useful.
IAPT:
www.england.nhs.uk/mental-hea...
www.nhs.uk/service-search/fin...
NHS Links:
www.nhs.uk/mental-health/nhs-...
www.nhs.uk/mental-health/nhs-...
Other Specific Sites:
CALM - www.thecalmzone.net/
Mind - www.mind.org.uk/
Men's Health Forum - www.menshealthforum.org.uk/ho...
Mental Health Foundation - www.mentalhealth.org.uk/