This is everything I know about Man Down Defense! Time Stamps Below!
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Time Stamps!
3:44 - Basic Man Down Defensive Strategies
10:00 - 5 Man Rotation
27:34 - 4 Man Rotation
36:35 - Individual Play in a Man to Man Man Down Defense
39:33 - Why Zone Man Down Defense?
41:29 - Box and 1
56:07 - Box and String
56:07 - House
1:13:06 - Individual Play in a Zone Man Down Defense
1:18:34 - 2 Men Down
1:23:12 - Jumping The Ball
1:27:53 - Duke's Hybrid
1:38:47 - Box and Suprise Lock
1:47:48 - Man Down Clearing
1:57:16 - Man Down Restart Trick Clear
1:59:07 - Man Down Face-offs
14 сен 2020