Тёмный

5 Man Rotation | Man Down Defense | Lacrosse | POWLAX 

POWLAX l Patrick Chapla
Подписаться 24 тыс.
Просмотров 35 тыс.
50% 1

This simple and adaptable Man Up Motion is used to create shooting opportunities by attacking the gaps of zone defense or making a man to man defense rotate further than expected. It also focuses on allowing players to play and make reads, rather than running set plays every time.
"Download the Playbook PDF the corresponds to this video at powlax.com/5-man-rotation/?ut...
Support the POWLAX mission of creating free in-depth lacrosse coaching content by becoming a Member at POWLAXMasterCoach.com. For as little as $5 a month, you will gain access to over 200 playbook pages that correspond to this and other Powlax Master Coach videos. Help POWLAX Grow The Game!"

Спорт

Опубликовано:

 

2 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 12   
@drewsteigleder9668
@drewsteigleder9668 2 года назад
My coach RC told me to watch this. Great Video!
@Looch77
@Looch77 2 года назад
me too drew!
@POWLAX
@POWLAX 2 года назад
That's cool!
@andrewnorato9924
@andrewnorato9924 5 лет назад
Nice video. You address many of the most common questions. Thanks and keep the videos coming!
@POWLAX
@POWLAX 5 лет назад
Thanks Andrew, will do!
@ericbrockett3226
@ericbrockett3226 5 лет назад
Nice video, it would be great to see the 5 man explained vs a set with 2 men on the crease. i.e. 141 or 222.
@POWLAX
@POWLAX 5 лет назад
Thanks. So, with all of the rules being the same, I think it would look a lot like a 4 man rotation or box and 1 until the 1-4-1 or 2-2-2 morphed into some other set using a carry and step off or some other motion. If the 1-4-1 or 2-2-2 stayed in the set, you would have "Ball", "Left" "Right", "Two", and we'd need to add a "Hot" or "One" player to play the ball side crease player. The "One" would play the ball side crease player and the backside defender would be the "Two" and need to split two and spider in to cover the backside crease player. If the offense ran something like 22 Quick where they set a pick inside, the backside player would need to stay with the cutting player, leaving the backside player open. This would also make the original "One" become the "Two". Hope that helps.
@-hu6pr
@-hu6pr 4 месяца назад
Hey nice vid
@gibtron9000
@gibtron9000 5 лет назад
I am a Patreon subscriber. Does this have a PDF to add to the video? I have not been able to find it. Thanks.
@POWLAX
@POWLAX 5 лет назад
Hey Adam, it does not have a PDF yet.
@friesen25
@friesen25 4 года назад
What program do you use for illustrating and developing plays?
@POWLAX
@POWLAX 4 года назад
For these I used a program for iPad called Play Scripter, but it has not been updated and only works with older OS's
Далее
Adjacent Slide Basics | Lacrosse | POWLAX
6:32
Просмотров 21 тыс.
Notre Dame Lacrosse a Defensive Masterclass
4:20
Просмотров 38 тыс.
5 Man Rotation | Man Down Defense | Lacrosse | POWLAX
22:43
Near Man Defense | Lacrosse | POWLAX
22:53
Просмотров 28 тыс.
Fixing Common Defensive Mistakes
3:15
Просмотров 50 тыс.
Insane Japan😱
0:59
Просмотров 21 млн
❌BOY🧵100m vs KID🧵50m | Who did win!? 🏆
0:16