a day in my life to combat hair loss 

I'm going through the same thing. It sucks. 😭 It drives me nuts with all the hair I pull out. On my dad's side of the family all of their hair started thinning in the mid 30s. I just turned 35. I understand exactly the way you describe feeling. All I do is put my hair up anymore & never use heat either. Thank you for opening up about this. It makes me feel not alone. ❤️❤️

Thank you for being so vulnerable through this hard journey. I can relate to a lot of the emotions you talk about surrounding your situation. My hair started falling out after a professional balayage- she completely over processed my hair and it melted off and subsequently continued to fall out. It causes so much anxiety and depression. Showers were the worse for me it created so much stress surrounding washing hair. Sharing your experience will help so many not feel alone and offers help coping with situations that are similar. Much love 🩷

I'm 17 and going through the same thing. It's exhausting because I'm constantly worried about it and other people judging me. I also go to high school, which makes it even more difficult. It's at least nice to know that I'm not alone.

Girl if it makes you feel better your hair is still way thicker than mine 😅 I’m 26 years old and over the past few years my hair has gotten SO thin. I hate having it down because you can essentially see bald patches but hate having it up because my pony tail looks like a rat tail. It’s miserable.

I have adrenergic alopecia, it's not falling out as much as it's been thinning. Started using The Ordinary's Hair serum(similar to Vegamour) and now 4 weeks later have a bunch of baby hairs sprouting. Also, scalp messaging and started using I restore again. Will throw Mielle Rosemary oil in the mix.

Thank you for sharing this. I’ve been dealing with the same thing for seven years. I have tried every treatment/supplement in the book. The front and sides of my head are the worst. It’s so hard having to live this way. Im young and shouldn’t be balding at the front of my head. Im just as devastated by it all as day one. Hair loss is part of our identity and to lose that is beyond gut wrenching. I’m SO sorry you have to endure that too. I do appreciate knowing that I’m not alone but I doesn’t take the pain and reality out of it. I hope all of us struggling with this never ending cycle stops. Sending you so much love and all the hugs. 🩷🦋

Hey Ashley, thanks for sharing your routine with us. I have a bit less hair than you & it makes me sad as well when it falls throughout the day and especially when people point it out. I was curious about that hair oil as well, might try it out. Best wishes & I can't wait to see your new place. Take care ❤

Her hair is so much thicker than mine and my hair does the same thing. I can pull multiple strands of my hair out when i wake up and through out the day. I always thought this was normal.

I am not struggling with alopecia, but hair loss due to other health reasons. to the point where im basically bald besides the top layer of hair. i havent been doing any preventative measures because i didnt know or take it that seriously just joke "im balding". this helped shift my perspective and realize i need to do more measures to help. i am feeling pretty lost with it though

I’ve been going through something similar! It is so thought consuming :/. Thank you for sharing, your videos help me feel less alone!! We WILL get thru this!! 💕

You are so so so pretty!

Thank you for sharing your experience with this I’m going through the same thing and it helps me not feel so alone

I'm 23 and have been going through the same thing and it feels extremely isolating :/. I have always had very thin/ brittle/ unhealthy hair (even though I eat extremely healthy) I saw a dermatoligist and a nutritionist who were both super helpful and I have made a lottt of changes. I hate to give unsolicited advice because I understand how annoying it is when people tell me "just take biotin" or "use rosemary oil" like it doesn't really work like that/ not the issue...but I would like to just share some of what (i think?) has been working for me! 1. more protein (just like ashley was saying in the video) 2. Omega 3's and 6's are absorbed better not as a supplement! Eat from whole foods! 3. wide tooth combs pull out my hair a lot less. 4. Don't take too many vitamins/ supps! I had way too much b12 (as a vegan!!) and too much of anything can be a cause from hair loss!

I love your pan water bottle!

It’s 4am for me run, still watching tho🤭☺️ hope you get better soon🥺❤️

Ahhhhhh, you posting a video just made my day! Literally was just telling a friend at work that you're my favorite RU-vidr and one that I have been watching for the longest time! Sending positive energy your way!! You got this!! ☀️🫶💪✌️🤙🌺

i love u so much you have no idea

I am going through the same at 18, for a lot of reasons- I am also vegan too. your hair actually looks nice and thick trust me, mine was like 1/8th of what yours looks like and the sides of my hair were so bad 😭 but, the main thing that helped me was getting prp hair treatments; they are expensive and hurt like hell but it is so worth it. not even one month after baby hairs were growing all over where it was used. it takes 4 treatments for women usually. I also make sure to take iron, b-12 and protein because hair is made of protein. make sure to eat enough too and take blood tests to see if something more is wrong. (Not sure if u know these things I’m not done the video lol) after I finish my hair treatments I might start applying minoxidil too just for extra visual volume

I read recently that antihistamines like Claritin can cause alopecia if you take it daily. Are you taking an antihistamine? I don't know how much truth there is to it, I read it one time while checking to see if I should take Claritin for my allergies.

*#NoRefunds* 💉🐄

How do u look so beautiful just waking up ❤

THAINI IS MY FAVE

NEW ONE WOW ALLMOST MY BIRTHDAY

I’m going through the same thing rn. Trying davines to help restore my hair and no heat

If that is your real hair, you are definitely gaining more. It looks definitely thicker than the past videos, because you have a thinner scalp line. So that is some good news.🙂👍

I'm going through the same thing! It sucks! 😞 It's been few years. Hair loss doesn't run in my family.. 😭

she is my tiwn ASHLEY

God bless you ❤

Going through the same thing. So annoying to see bunch of hairs in the sinkkk AARGH

It is androgenetic alopecia. I deal with the same shit

5:09 are you sure thats breakage and not new growth?

Your sick now :< it's so Sad :

❤

and feeld bad 4 you

GEMINI

hahahaha

Don't Eat Vegetables,Grains,Seeds,Don't Take Pills AKA Supplements,Eat Raw Healthy Animal Meat Raw Organs Raw Butter Raw Cheese Raw Milk Raw Blood Raw,Fruits Like Mango,Coconut Water...

Girl biotin won't do shit lol 😂 I also believed that lie.

At least we know what isn’t causing this.

Do research on keto diet and fasting. I think you could benefit from a big change in your diet leaving all carbs and reset your body until at least you see changes. It truly helped me. I hope you get your health and hair back again soon 🙏🏻

Ditch the wig. You look fine.

♋♋♋♋♋♋♋♋♋♋♋♋♋ CANCER SEASON

you need to be force fed meat. let me know if you're interested.

It’s 4am for me run, still watching tho🤭☺️ hope you get better soon🥺❤️