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A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19 

Starting Strength
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7 сен 2024

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Комментарии : 15   
@saltrock9642
@saltrock9642 2 года назад
I’m an aging 55 year old dude and this wonderful interview with Denise has thrown even more gas on my fire. Maybe I’ll catch up with her impressive numbers soon. Denise has inspired me to do more. Thanks guys.
@waynenoll1967
@waynenoll1967 2 года назад
61 year old male. Truck driver, I run a liftgate route; lots of residential, farm, construction sites. Always pulling, pushing heavy stuff at work. A couple of weeks ago I pulled a 650 pound lawn mower in a crate 60 yards up an extremely steep driveway. Thanks for your program.
@BBurns-vg9om
@BBurns-vg9om 4 месяца назад
Well done Denise 👍. Brilliant,,and the coaches you have with you. Im in the UK and I started,5 months ago in the gym with a brilliant trainer. Im lifting,50 on the dead kift ,90 on isometric lifts,197 on the leg press which is helping my knee!! Strengthening it,!! I also do dumbbell,16 kg with squats. I go for a Rems test in ,2 e,so hopefully my bone density will be improving 👍. Rhank you for sharing this video, people luke me can kearn from this!❤
@skanda1832
@skanda1832 Год назад
Awesome interview. Thank you for sharing.
@ninie120
@ninie120 2 года назад
Another great interview with a wonderful guest! Thanks Ray!
@xmoogoox
@xmoogoox 2 года назад
❤️
@sunnygirl9691
@sunnygirl9691 5 месяцев назад
How did I miss this video?? I love hearing from her!!
@LiftingMySpirits
@LiftingMySpirits 2 года назад
Loved this interview! Thank you!! May I share it with my community? They will love it, too.
@rigohook1160
@rigohook1160 2 года назад
Very impressive, inspired training journey, right there....
@joeriv4151
@joeriv4151 2 года назад
Great case study. Love it.
@SteveW67
@SteveW67 2 года назад
Very impressive, when the SS programme talks about adding 5/2.5lbs for fives yet this lady talks about triples/double and 7 x singles. I assume this comes from individual coaching ? Where does this come from is it all about moving forward somehow ? Thanks.
@xmoogoox
@xmoogoox 2 года назад
Thanks correct, yep. Read practical programming and/or hire an SSC 👍
@xmoogoox
@xmoogoox 2 года назад
Even socialists can afford books. Or have those been outlawed?
@xyzct
@xyzct 6 месяцев назад
@@xmoogoox, hahaha, good one. That cracked me up! Btw, I was impressed with your interviewing technique; you brought out the best of her perspective and riffed off her comments beautifully. I must say, I find every single one of the "SS stories" to be absolutely riveting, heartfelt, and the best, most honest marketing possible.
@xmoogoox
@xmoogoox 6 месяцев назад
@@xyzct much appreciated! Although I'm not sure kind remarks are allowed in the RU-vid comments...
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