A Healthy Life - Chair Exercise 

..Superb Excersice. Thanks for sharing!!

WONDERFUL and inspiring 4 my seniors!!! Thank you💚💚💚

Thank you Elisa you have changed my life. This helps with my chronic pain

great workout for seniors! Very simple, easy to follow and good pace. Nice job!

Eliza, excellent exercise !!!!!Thank you........ David

I needed a replacement class since I can't attend an old in-person class just yet. I looked at lost of videos and this is the closest one to the class I was taking. It is excellent! Fun, inspiring, and whew, it was a workout! Loved it. Thanks, I will be doing it every week from now on.

Hi Eliza, what a lovely exercise class..) Thank you

Thanks, this is very good exercise!

Good stuff, thank you!

Excellent!

oh dear! another chair exercise routine with some standing! (i'm doing these as i can't stand!) apart from that, it was excellent!

I love this

enjoyed

Good.

Awesome!