If you don’t already know what Grounding is, it is having your body come in direct contact with the earth. By doing this, your body is able to absorb an abundant amount of electrons which allows your body to function better!
The best and easiest way to get grounded, is to come in direct contact with the earth. So take your shoes off and go walk around outside!
I personally also used a grounding mat, so I could continue the flow of electrons while I slept. Here is the pack of two I got which also came with the book and outlet checker: amzn.to/3sbilRo
After trying a month of Grounding/ Earthing, here are a few key things I noticed were different:
-I Slept Better
-My Kids Slept Better
-I felt tingling in my hands and arms the first 15 mins, for the first two days. This went away I think when my body was used to the new flow of energy
-I was using the bathroom much more often
Here is a link to, “The Earthing Movie,” on RU-vid! • The Earthing Movie: Th...
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23 авг 2024