That's great feedback to receive - I would say that's my experience too, that if I practice in this way, I just get a more vibrant, expansive experience in myself. I'll keep them coming :-).
Thank you Clare for expanding the boundaries.....I have been been using the constructive rest position for many years now. I would not start my day without it, the benefits are too great. I enjoy you videos, please keep them coming!
Here here! I'm all about expanding boundaries and keeping the Alexander Technique alive and relevant. Thanks George, so glad you can use these videos to keep working on yourself and as you say...the benefits of doing so are just too amazing to stop! Carry on!
