A small tip to MASSIVELY improve your Double Leg Takedown

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Here is a small tip to MASSIVELY improve your double leg takedown in MMA. It is very simple but it can make a lot of difference in your takedown effectiveness.
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Опубликовано:

3 ноя 2017

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Комментарии : 41

@arisk.7776 6 лет назад

Great video coach, keep doing wrestling videos like this they are really helpful!

@Jmnp08 5 лет назад

Awesome video as always!

@TheEricVader 3 года назад

Thank you for the advice :)

@MMACoach79 3 года назад

You're welcome.

@iknowilookdumbwhenisaythis5593 4 года назад

I LOVE THIS CHANNEL.. PLEASE KEEP GOING MAN

@MMACoach79 4 года назад

Thanks, I will. I'm working on a new instructional and as soon as that is done, I'll start shooting new videos. Maybe even before.

@AKmartialartsfitness25634 4 года назад

Learn how to Duck punches ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-d8BWeF7IFB4.html

@TheLockon00 3 года назад

Love it!

@MMACoach79 3 года назад

Thanks.

@DietAfro 6 лет назад

Great tips but we need to talk about this beat in the background. love it great video

@lc9481 5 лет назад

And the striking in the background it gave me aids

@Geologist_Mike 4 года назад

Very nice

@MMACoach79 4 года назад

Thanks.

@Ando_818 Год назад

What if it’s a right hand they throw what’s the right bio mechanical stance

@natewilliams4781 6 лет назад

What if I use the chin tuck to double whenever they try heavy hands in wrestling??

@Kobethornton1234 5 лет назад

2:01

@victorcabral5531 6 лет назад

Great video coach, i have a question is it effective to perform the double leg takedown without putting my knee on the mat, aka (the penetration shot) i've seen guys use something called the plunge step to close the distance and lower their level for the takedown.

@guitarfan84 6 лет назад

Victor cabral you can use both, Coach Mark teaches the plunge ‘fencing’ step and the drop step. Drop steps are more taxing due to the lunging action and you’ll wear out your knees if you do them on hard surfaces too often. The mechanics are also more complex than the plunge step which is effectively a technical tackle. Saying that, the drop step teaches good fundamentals such as distancing, level changing and stance when you’re beginning to learn the shot.

@victorcabral5531 6 лет назад

Izzy matt, thanks for the reply, what i've been thinking is that if i have to take somebody down in a self defense situation i will scrape the shit outta my knee with the drop step.

@minlee5376 6 лет назад

Honestly bro I hate the putting my knee on the mat becuz I got into a streetfight and I realize my knee fuckin hurts from the concrete so ever since then I use this takedown but just my opinion

@SenpaiTorpidDOW 6 лет назад

Oh comeon, the damage from hitting your knee on the floor doing a double leg in a streetfight compared to the advantage of getting a long-range, speedy takedown on an opponent is so small. Double leg -> side control -> smash his head in with elbows to his temple. Fight over, very fast.

@minlee5376 6 лет назад

Torpid DOW I agree you still get advantages from beating your opponents but next day it fuck my knee up pretty bad so I stop doing it. But what ever works for you maybe you have stronger knee then I do