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Ground and Pound Defense - How To Escape The Dreaded Side Control Crucifix 

MMA Coach
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Ground and pound defense from the dreaded side control crucifix is what you'll learn today. It is also called the Salaverry, the beatdown position and the puncher's side control. This is in my opinion the best position for GNP, and fighters must know how to escape it.
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27 янв 2018

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Комментарии : 66   
@NinjaWarriorDude416
@NinjaWarriorDude416 3 года назад
Ok got it. I think I am ready for the UFC title fight nw.
@winslowwong9719
@winslowwong9719 3 года назад
I’m here because khabib scares me
@zim_sempai
@zim_sempai Год назад
A friend of mine learned these skills from this video, it works a couple of times but in his last fight it doesn't work at all. Sometimes you win or lost. It's part of life
@MMACoach79
@MMACoach79 Год назад
No technique works against all opponents. It's a question of who has better skills in which area, strength, endurance, experience, mental toughness... Fighting is complex, but that's why we love it.
@thedeadlyshoot8904
@thedeadlyshoot8904 6 лет назад
Volkan Oezdemir likes
@wendigo2046
@wendigo2046 6 лет назад
TheDeadlyShoot 😂😂😂👌🏻
@MartialRoller-jd2hp
@MartialRoller-jd2hp 21 день назад
I think that triangling the arm when you secure the crucifix provides even better control and gives you more attack options. it also makes it a lot more tricky to escape & counter. the staple can have some gaps which you may potentially escape from as you show here..... Thank you for sharing the helpful tips. it really can be a nightmare to deal with as khabib shows
@johnnysuaveryanschannelfor696
@johnnysuaveryanschannelfor696 6 лет назад
Important to know this technique. Thanks
@MMACoach79
@MMACoach79 6 лет назад
You're welcome.
@keirkevinberonio6512
@keirkevinberonio6512 16 дней назад
thanks, coach!
@jiujudo1307
@jiujudo1307 4 месяца назад
Thanks for posting! Sub'ed and Thumbs up!
@kudosviado6587
@kudosviado6587 3 года назад
This video is very useful thanks for this video I can use this for my mma fight or rolling In jiujitsu so I can survive if I get in trouble in the sidemount position mma coach I’m very thankful 👏🥋
@JohnWilliams-jr3xp
@JohnWilliams-jr3xp Год назад
Came here after seeing molly get destroyed. Congrats to Erin!
@MMACoach79
@MMACoach79 Год назад
Here is the breakdown: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fSDX_2mgkm0.html
@anthonyallen3328
@anthonyallen3328 6 лет назад
You are the man with the plan. Awesome video big bro
@MMACoach79
@MMACoach79 6 лет назад
Thank you. :)
@Rochester92G
@Rochester92G 4 года назад
Looks good. Thank you. I will try it soon.
@MMACoach79
@MMACoach79 4 года назад
You're welcome. :)
@8sourceenergy895
@8sourceenergy895 6 лет назад
I have your instructional set(MMA: Essentials), which RULES(these videos are AWESOME). And to have you continuing to give, superb, information on techniques/MMA here(this channel) as well, is such a win-win for your subscribers and those who've purchased your instructional sets. Thanks!
@MMACoach79
@MMACoach79 6 лет назад
8Source Energy8 Thank you very much. I'm glad you enjoyed MMA: Essential Lessons. More videos coming soon...
@anthonyallen3328
@anthonyallen3328 6 лет назад
8Source Energy8 hello you mentioned that you have the mma essentials . How is it ? And how do you train his curriculum? I was thinking about purchasing the ground and pound
@aftabpopal6805
@aftabpopal6805 9 месяцев назад
Thank u dear sir it was so worthy
@MMACoach79
@MMACoach79 9 месяцев назад
You're welcome.
@justaname935
@justaname935 8 месяцев назад
awesome! I am going to sign up for your one on one online training course!
@MMACoach79
@MMACoach79 8 месяцев назад
Thank you. Email me at mark@mmacoach.net
@archangelynohtna7656
@archangelynohtna7656 5 лет назад
I like this but when I crucifix I trap the arm between my two legs and almost sit. It’s very tough to escape
@AceofDlamonds
@AceofDlamonds 2 года назад
Prevention is better than the cure 👍
@canismajoris6733
@canismajoris6733 Год назад
@@AceofDlamonds you can't prevent everything. Be prepared for the worst
@AceofDlamonds
@AceofDlamonds Год назад
@@canismajoris6733 Some situations between elite level competitors are practically impossible to escape from, hence preventing the position in the first place is the huge bulk of the effort.
@fortsniped3073
@fortsniped3073 Год назад
Guys… this is the final boss we all must face right here
@zemosword
@zemosword 6 лет назад
Nice
@Agtren
@Agtren Год назад
I love escapes. They are the best part of my game. I will try this out to see if it works for me.
@MMACoach79
@MMACoach79 Год назад
Go ahead and let me know if it works for you.
@TenZeWschodu
@TenZeWschodu Год назад
I will practice these techniques
@MMACoach79
@MMACoach79 Год назад
Great. Let me know how it goes.
@mybidness68
@mybidness68 6 лет назад
You're very knowledgeable and have interesting ideas on many things. You're very underrated
@MMACoach79
@MMACoach79 6 лет назад
Thank you.
@mybidness68
@mybidness68 6 лет назад
MMA Coach you're welcome sir! Do you spend anytime in America or do you focus on building the arts in eastern Europe?
@MMACoach79
@MMACoach79 6 лет назад
I mostly spend my time in my hometown of Belgrade, Serbia. But I've traveled around and trained with really good fighters and coaches both in Europe and the US.
@mybidness68
@mybidness68 6 лет назад
MMA Coach awesome! I would like to train and learn from you one day sir.
@MMACoach79
@MMACoach79 6 лет назад
HB I plan on doing summer camps and instructor courses in the future so that's one way to do it. Seminars are also an option. Instructionals as well...
@ingongoyama3995
@ingongoyama3995 3 года назад
if you buck and lay on your trapped arm side you will always be able to get that arm out
@enriqueweb4955
@enriqueweb4955 2 года назад
can you show a video how, I'd like to know the details
@kiabahjoe470
@kiabahjoe470 4 года назад
Now what if he’s isolating your arms for Kimura or Americana
@user-sk9hl7si7l
@user-sk9hl7si7l 4 года назад
bite his nipple
@bipolarexpress830
@bipolarexpress830 3 года назад
@@user-sk9hl7si7l 💀💀.
@mariorauldelapena2052
@mariorauldelapena2052 Год назад
Genial!!!!!
@MMACoach79
@MMACoach79 Год назад
Thank you.
@WiseAli1
@WiseAli1 Год назад
Here because of Erin Blanchfield - UFC 281
@MMACoach79
@MMACoach79 Год назад
Here is the breakdown: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fSDX_2mgkm0.html
@jhonydallas9702
@jhonydallas9702 6 лет назад
best
@honestman9513
@honestman9513 6 лет назад
thanks bro
@swig_gigolo
@swig_gigolo 6 месяцев назад
Is it possible to throw your legs up and try to roll yourself and them over and have side control? Of course they could keep hold of your arms as you rolled. Could you use that moment to free your arms too?
@bipolarexpress830
@bipolarexpress830 3 года назад
Who else is here because of Valentina Shevchenko snd Carla Esparza??
@honestlee9921
@honestlee9921 2 года назад
that was hot
@gozgozkiller6410
@gozgozkiller6410 4 года назад
Nice but it's seems to be diificult to do it during a mma fight. We will try it at training
@MMACoach79
@MMACoach79 4 года назад
You need to practice it first to get comfortable.
@PATEL.072
@PATEL.072 6 лет назад
👌👌
@Innocentmofo
@Innocentmofo 3 года назад
Lol no way Andrade could have escaped the leg lock wıth lose shoulders.
@milantrajkovic2988
@milantrajkovic2988 3 года назад
Khabib time
@AcquiredCents
@AcquiredCents 4 года назад
5 people decided to hit dislike. 5 people are haters. Maybe they don't want anyone to know lol! Probable. This IS the best way, in a street fight biting and grabbing balls are allowed... a person with a jacket and jeans on is gonna be hard to do that to. I promise. You may have saved a person's life however nobody I've ever trained with would EVER use offensively unless it's absolutely necessary, if the person is a skilled fighter this is the best offensive defense to hold people down. Sit sideways and it's impossible for them to move. I'm not an expert and i know this from wrestling and grappling with friends. A person with little experience can use it offensively against most people. It's GROSS. Cheers from USA! Sorry our president sucks btw!!!!!
@flexnation3604
@flexnation3604 6 лет назад
1.
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