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AB WHEEL RESULTS (Day 10 ) | 30-DAY Ab Wheel Challenge 

Steph's Losing It!
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5 окт 2024

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Комментарии : 6   
@sszabo58
@sszabo58 4 месяца назад
Motivating! Thanks, Steph. I'm in. Your quick & down to earth approach helps me to want to join the challenge.
@loseitwithsteph
@loseitwithsteph 4 месяца назад
Welcome! Don’t forget to record how many reps you are able to do each day. It will help you to see your progression. Let’s go! 👍🏽
@alexislyons9204
@alexislyons9204 4 месяца назад
Man I must have an ancient ab wheel lol!! When you held that up I was like what is that?!? Didn't join the challenge this time but maybe next time. Currently doing a 30 day plank thingy.
@loseitwithsteph
@loseitwithsteph 4 месяца назад
Yeah, that is a newer version of the old Ab wheel (which is also still on the market). I like it because it’s easier to stabilize yourself since the wheels are wider. Planks are great too! Keep it up!☺️👍🏽
@_shonneri
@_shonneri 4 месяца назад
Man! I’m doing my an challenge BUT we are not getting the same results 😂 I’m doing one rest day a week! I’m going to keep at it though!
@loseitwithsteph
@loseitwithsteph 4 месяца назад
Yes! Definitely keep at it! Everyone’s results can be different. Especially depending on what you are eating (and drinking)! 🍓
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