This channel is accountability for me and will document my weight loss journey. My goal is to lose 30 lbs in 3 months … but if it takes a little longer than that, SO BE IT! Either way, I am GOING to reach my goal. I am DETERMINED TO DO IT. Hopefully I will inspire and motivate you if you are on a weight loss journey like I am. I will be sharing exactly what I am doing to lose weight including what I am eating (I will be sharing recipes and how I prepare them, and I will be sharing my weight loss results weekly). I am looking to build a supportive community of women so we can help one another accomplish our weight loss, maintenance, and healthy lifestyle goals. Come join me! We are better together!
Please comment below if you are starting your own weight loss journey, and what your goals are. Let’s be accountable!
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This video is not sponsored and does not contain any affiliate links.
APPS that I use:
► Lose It! (For tracking/counting carbohydrate grams, tracking weight and body measurements)
► Fastic (For Intermittent Fasting - helps me keep track of my fasting and feasting windows/timeframes).
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Subscribe (using the link below) and click the notification bell so you can join the supportive community we are building and be notified when I upload more videos. See you in the next video!
► [ / @loseitwithsteph ]
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I am not a nutritionist or a doctor. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet or eating regimen.
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#WeightLossJourney #WeightLossSuccess #WeightLossTips #WeightLossMotivation #WeightLossStory #IntermittentFasting #weightlosssuccessstory #weightlossmotivation #loseweightnow #Steph'sLosingIt
5 сен 2024
