Abs workout and loose belly fat/obliqe fat without gym 

Sir please dont ask any comment about your exercise as it is 100% correct and to me you are the best teacher. For your exercise I am inspired to get up everyday at 5AM and workout in the ground. I am now very fit and reduced fat in belly and oblique a lot

Absolutely great work Sir, who needs gyms when you can tone yourself under the skies. For the girls, you are awesome and inspiration to all. Go girls 🙏

Absolutely fantastic. Thank you for this valuable video. I am a very 75 year old lady. My husband was in Indian Army For 30 years. You are a sincere person.

Very useful exercises, thank you for sharing

Super Duper SIR. This is dedicated work Sir for our young INDIA.

Excellent approach . These are enough exercise for entire core. No need to do any other exercise apart from these. 👍

Inspiring. You are one of the best trainer I ever seen.

Very nice counting 2 dwon 3 dwon and superbly belly fat workouts 👍❤️👍👍👍

I’m started doing exercises everyday after watching your exercise video workout

Nice video will definitely try this exercises.

Both the girls got great fitness,speed and flexibility. It's very nice. Your great training reached its best. Thank you sir.

Good work.no need to gym. Very helpfull work out.

Great fat burning exercises, I am already following these by watching your videos👍

This video series is great sir.. waiting for more and more videos..

Nice vdieo bhai..am umais khan from pakistan..

Fantastic extraordinary mind blowing sir ❤️

Bahoot khoob... Best part is 0 equipment required 🙏

1st view 🙏🏼

Excellent

Really really really it workssssssssss....I did these exercises and I lost my belly fat completely within 50 days.....thank you sir.....its AMAZING ..YOU ARE AMAZING

Best trainer on RU-vid I always try practice for your exercise sir

Bhut zabardast h sir....

Jabardast wow 👍👍👍👍

Bahut achha

Bahut Badhiya

Excellent form

Pranam Sir, Thanks. We r doing this at morning and evening time also

Superb workout Sirji

Bohot badhiya sirji

3 like

Good workout

सर एक वीडियो ऐसा बनाए जो अक्सरसाइज सभी ऐज के लिए हो खास तोर पर 50+के पुरषो के लिए आपका यह वीडियो बहुत अच्छा लगा एक को छोड़कर सभी एक्सरसाइज मे फालो कर रहा हू उम्मीद है आप मेरी इक्छा पूरी करे गे।

Bohat achha he sir

Very good sir jee jaysewa

Salute to your great efforts🙏🙏🙏

Great workout

Sir, Long Live! Long Live! Doing Great for nation

Good going sir

Gopal Reddy excellent runner

Nice sir great job for younger

Great work and truly motivating video. If you please put the name of workout carried out in this video. Thank you . Jai Hind 🙏

Thank you so much for your excellent video. 👌👌

Sir kindly make video on arms workout biceps triceps and peak..

Good ustaad

Bahut badiya laga bhai

Outstanding Sir J 🙏👍❤

Good I do daily exercise watch u r video

Good job sirji

Bahut badiya

Guru ji jabardast workout h ji

Excellent sir

Nice supper Sir

Acha Exsosisiz sir

Nice sir 👍

Excellent video thanks

Very Good excercise. Please send some videos of Biceps and triceps excercise

Now picture quality is UHD pls keep this quality every time sir . Please do not remove your training video from RU-vid

Effective exercise sirji 🙏🏻🙏🏻🙏🏻

Vry nice sir

Very nice vedio, Jai Hind

Excellent demonstration sir.Am 67 yrs old daily performed Yoga Plz furnish Yoga for flat belly n am I build abbs pag in this stage.Am waiting for your valuable reply.With warm regards

I did it all yesterday 2-3 times all excercises , today i felt my body is much lighter and core is a bit active but for certain angles i was not able to pick up my legs easily,😅🤣 #pain😅.. will take time and effort, but thats how you become stronger and better

Great sir

Superb 👍

Excellent sir, You are such a really hard worker and Hmare desh Bharat me aap jaise- Sainik ki bhot jrurt hai.. Plzz sir I need your help for weight loss and Diet charts... Now My weight is 90kg, will you plzz reply back as soon as possible sir.. I’m really Thankful to you 😇😇🙏🏼🙏🏼

Wow, they are doing very nice.

Good job Sir 🙏

Sir apki sb exci video bahut pasnd h mujhe me bhi kr rhi hu dekh kr apki exci ko

Very nice video

Love from Odisha sir ❤️

Good belly exercises

excellent

👍👍👍

Best sir ji

Very nice.....

Salam hai bahano ki mehant ko

Nice sir ❤️❤️❤️❤️

Nice advice, i am from tripura

I like your workout

Nice video

Very good sir

Superb

Well sir

✌️🤘

Very nice

Hey sir, can u tell us *how to increase our hight and uper body muscle*.. I'm watching your all videos and also I'm sharing with my friends.. Sir plz create a video on this Topic. #JAI HIND, JAI BHARATH

Jai hind sir Sir per exercises kitne set karne hai please explain sir

Nice 👌👍

So nice

Guru G namaste very good

V.Good

Nice

Jai Hind bhai. Very good video. For senior persons how much repetitions need to do.

Sir diet pe video baniye subh ki class m

Super sir

Good sar apke video m rooj vakhda ha ji

Best of luck for ur future Puja

Nice sir ji

👍👍👍👍

Sir, cycling karke belly fat kam kar sakte hai kya.