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Acupressure Facelift Crash Course for a Beautiful Face | Face Yoga for Anti-Aging 

Holden QiGong
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Erase wrinkles and saggy jowls: qigo.ng/facelift-rejuvenation...
Want to look younger naturally? Learn about face yoga for anti-aging? Want to clear wrinkles, crow’s feet, and worry lines without resorting to plastic surgery or expensive face creams?
Want to have a glowing, radiant, and beautiful face?
In this 6-minute crash course, Lee will show you a sequence of facial toning exercises and acupressure massage techniques designed to keep the effects of aging at bay and your face vibrant and youthful.
The practice is called “Beautiful Face Qi Gong.” It’s an ancient practice to help strengthen and relax the muscles in the face naturally. Beautiful Face Qi Gong is a 100% natural facelift rejuvenation practice you can do from home.
If you'd like to learn the entire Acupressure and Facelift program, check out Lee Holden’s Acupressure Facelift and Rejuvenation Qi Gong Workshop. In this workshop, you will build on what you learned in this sample video to reduce and reverse the effects of aging and have a naturally beautiful and radiant face:
qigo.ng/facelift-rejuvenation...
Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s RU-vid Channel!

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22 июл 2024

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Комментарии : 68   
@lynnmichelle5482
@lynnmichelle5482 2 года назад
I've been using these facial techniques for a few months now, first thing in the morning and at night before sleep and the most amazing thing is painful jaw tension and locking/ clicking that I've suffered from for years ( stress related) has absolutely vanished! My jaw and face feels released from tension and I feel a lightness which is lovely. It works!! 💕
@apriln.4874
@apriln.4874 2 года назад
Love it! Thank you. ❤
@cindirottermond5837
@cindirottermond5837 2 года назад
Thank you Lee💕
@jmcmurrah
@jmcmurrah 2 года назад
This felt great!
@kayemcnab8045
@kayemcnab8045 2 года назад
Brilliant! Love your videos! ♥️👍
@robertapettigrew2497
@robertapettigrew2497 2 года назад
Thank you,lovely facial x
@dianew6955
@dianew6955 2 года назад
Perfect timing. Thank you❤️💕
@barbaragetliff3998
@barbaragetliff3998 2 года назад
Thank you so much .
@galya3253
@galya3253 2 года назад
Feels wonderful. Thank you so much
@user-lc2nz1dx6z
@user-lc2nz1dx6z 8 месяцев назад
great love it, thanks
@Suzkeni
@Suzkeni 2 года назад
Enjoyed this mini face lift routine! I am trying to recover from facial nerve damage incurred by surgery to my cheek 6 mos ago, so this is timely and welcomed!
@Awakentogether4u
@Awakentogether4u Год назад
Thank you
@faithmartin866
@faithmartin866 2 года назад
Feels amazing! Thank you 💜
@ameera087
@ameera087 Год назад
Thank you
@pushpaprabhudessai5300
@pushpaprabhudessai5300 2 месяца назад
Thank u sir, nice video. God bless u.
@thefaceyogacoach
@thefaceyogacoach 2 года назад
This is such a simple, beautiful ritual to follow. I hope everyone does it, so many benefits as you pointed out. Thank you.🥰
@lisabeeke7162
@lisabeeke7162 Год назад
So appreciate your time and knowledge. Blessings from Canada..may you continue in good health.
@quanaramirasherman
@quanaramirasherman 2 года назад
Wonderful, thank you!
@HoldenQiGong
@HoldenQiGong 2 года назад
Thank you too! :)
@celsaflores7529
@celsaflores7529 5 месяцев назад
It feels good ❤
@DynamicBailey
@DynamicBailey 2 года назад
Perfect timing. Thank you 🙏🏻
@HoldenQiGong
@HoldenQiGong 2 года назад
You’re welcome 😊
@carolinenorman6141
@carolinenorman6141 2 года назад
Brilliant 🍄🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧😎
@zoraart
@zoraart 2 года назад
Thank you 🥰
@HoldenQiGong
@HoldenQiGong 2 года назад
You’re most welcome! Thank you too! 😊
@bozenawojno344
@bozenawojno344 2 года назад
I love you LEE🥰YOU ARE BRILLIANT AND VERY HELPFUL 🙏thank so much 💞
@HoldenQiGong
@HoldenQiGong 2 года назад
You are so welcome! Thank you so much!
@Bellcilla
@Bellcilla 2 года назад
Love it! it feels so god, and I enjoyed so much. Thanks for this tips Mr. Holden.
@HoldenQiGong
@HoldenQiGong 2 года назад
Glad you enjoyed it! Thanks for letting us know :)
@cindilacorte8260
@cindilacorte8260 2 месяца назад
Thank you!
@HoldenQiGong
@HoldenQiGong 2 месяца назад
You're welcome!
@nalinidovedy5700
@nalinidovedy5700 2 месяца назад
Thank you so much
@HoldenQiGong
@HoldenQiGong 2 месяца назад
You're most welcome!
@sharona9442
@sharona9442 2 года назад
Thank you 🦋💙🌲💚🌹❤
@HoldenQiGong
@HoldenQiGong 2 года назад
Welcome!
@karolinewagenaar9701
@karolinewagenaar9701 2 года назад
jammmmie this was nice....i do not even care if this works for my glow it felt soooo good to do in so little time...THNXX
@HoldenQiGong
@HoldenQiGong 2 года назад
Hi Karoline! We're so glad to hear how much this has helped you in such a short amount of time! Wishing you all the best :)
@marlana.bright
@marlana.bright 2 года назад
I'm so surprised at how effective this feels!
@HoldenQiGong
@HoldenQiGong 2 года назад
We're so happy to hear that you're enjoying it Marlana! :)
@cindyberesford8386
@cindyberesford8386 2 года назад
Thank you Lee I enjoyed that Will do it everyday for a week and see what results I get.
@HoldenQiGong
@HoldenQiGong 2 года назад
Wonderful! Keep up the great work! :)
@paullamhung8818
@paullamhung8818 2 года назад
Many thanks for this Awesome video. I will introduce these techniques to our group after Qigong sessions. Cheers. 🙏🙏
@HoldenQiGong
@HoldenQiGong 2 года назад
Glad to hear you're enjoying! Please do!! 🙏
@RamiBatia
@RamiBatia Год назад
Batia Shalev very nice and a very good filling.
@marilyna427
@marilyna427 2 года назад
Excellent 👌🏻🌹🙏🏻💝🌟✨💫👌🏻👌🏻🪶🪶🪶
@LaneyandherGermanShepherds
@LaneyandherGermanShepherds 8 месяцев назад
MY face feels great thank you ❤️
@HoldenQiGong
@HoldenQiGong 8 месяцев назад
Wonderful!
@helenagilbert5934
@helenagilbert5934 2 года назад
Wonderful!!!
@JulieRicher
@JulieRicher 2 месяца назад
I love it Lee! Just recently I was thinking I need to do something natural for my face and skin. Thanks so much for this. I really enjoyed doing it and feel a higher vibration in me. 👍
@HoldenQiGong
@HoldenQiGong 2 месяца назад
You're so welcome! Thank you for being here.
@Reza88542
@Reza88542 6 месяцев назад
Thank you so much ❤Just a question: how long time will it take to see a difference in the face?
@phebebenson4821
@phebebenson4821 2 года назад
My mom do this kind of stuff with some Chinese program but I don't really understand her. This is perfect, your expertise and explanation helps me understand! 👍🤗 I can't wait to do the video that erase wrinkles ☺ thank you 💜
@kamalakshvernekar5678
@kamalakshvernekar5678 7 месяцев назад
Very powerful message 🙏🏾
@pixieling7619
@pixieling7619 2 года назад
Mirror mirror on wall....who’s that beautiful woman 👩? 😀 Thank you so much.
@HoldenQiGong
@HoldenQiGong 2 года назад
Must be you most likely! Thanks for watching :)
@tryupar2053
@tryupar2053 4 месяца назад
I love your beautiful QiGong, Thank you so much for video. Every women love beauty❤❤❤💘💘💘💘💘💘
@HoldenQiGong
@HoldenQiGong 4 месяца назад
Thank you for your support!
@sarahcarrs9609
@sarahcarrs9609 2 года назад
That made my eyes water 🤔
@ZenZone-li4fr
@ZenZone-li4fr 2 месяца назад
❤❤❤❤🙏🏻☀️
@AL-ru3nk
@AL-ru3nk 2 года назад
Did you do a video similar to this in regards to the eyes. I am worried about stretching the skin under eyes with this exercise and causing more wrinkled. Might be ok for someone young but not for someone with saggy thin skin
@HoldenQiGong
@HoldenQiGong 2 года назад
Here is our blog post on cultivating healthy eyes: www.holdenqigong.com/do-you-qi-what-i-qi-four-exercises-to-cultivate-healthy-eyes/ Hope you enjoy!
@carolinenorman6141
@carolinenorman6141 2 года назад
Get silica msm from pharma nord and q10 and selenium ace from pharma nord I'm 71 I dont have ANY wrinkles
@AL-ru3nk
@AL-ru3nk 2 года назад
@@carolinenorman6141 I've tried msm and silica and selenium and didn't do anything. I'm pretty sure at your age there would be some saggy skin. It's not the lines and wrinkles that age a face it's the sagginess. That old lady look that everyone gets and you can't escape it. I never had it until a year ago. It's inevitable
@carolinenorman6141
@carolinenorman6141 2 года назад
@@AL-ru3nk my aunt was a beautician she told me to start at 18 year old in 1969 I've been moisturizing for over 50 years I've used selenium ace for over 30 years and vitamin b3 and k2 and q10 for over 30 years. When I started to say slightly I got a jade roller and a Rio face thing that puts pulses into the face also face yoga also qi gong for the face I've worked on it for over 50 years women today ask me how I got great skin it's been a lifetime of work
@carolinenorman6141
@carolinenorman6141 2 года назад
@@AL-ru3nk I still have to work at it .look at qi gong for the face also I drink fresh lemon water every day and take milk thistle for the liver
@5elements984
@5elements984 Год назад
U already have wonderful face , do it on some drooping face then actually we will come to know in how many days dull face will recover😆
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