ACURABALL 2.0 - Drills for Beginners, Footwork, Head movement, and more - Boxing reflex ball drills

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In this video, Coach Miguel Goes over various Drills that you can use with the ACURABALL 2.0 for beginners, footwork, head movement and more with the boxing reflex ball.
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Опубликовано:

30 май 2024

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Комментарии : 79

@ohhansel 3 месяца назад

Pretty cool to see Derek Zoolander working a reflex ball while giving us the elusive Blue Steel.

@iMMor74L 3 года назад

Ya'll got your pullup bars the wrong direction. they're supposed to have the triangle iron on the bottom to the force is absorbed. it's why triangle's are superior for architecture.

@ghazkullthraka1698 3 года назад

You dont get it, he’s walking on the ceiling😘

@dr.fistingstein1566 2 года назад

and those arnt even pull up bars, those are handstand rails.

@snakethepeg7828 Год назад

We're boxers not physicists

@kfckillie1 Год назад

Did you watch the guy doing the teaching....😵‍💫

@soup1809 Год назад

😂 your not wrong

@6.3amgt70 3 года назад

Ben Stiller’s warrior son

@tonybastidas8485 3 года назад

Loved this video. I appreciate the time you took to teach this. Thank you for keeping it real and humble 👍🏼💪🏼🥊

@PAmithraone 2 года назад

#1 (0:20) 1-2's #2 (0:56) Single Hand Hits #3 (1:26) Hit and Catch #4 (5:00) Slip/Dodge #5 (6:30) Footwork Drills #6 (10:05) Peripheral Vision Training #7 (12:28) Freestyle Training #7.2 (13:27) Catch and Punch Air #7.5 (13:51) Blocks (during fast combos) #7.7 (14:07) Elbows and Shoulder

@ahmad000almahdi 9 месяцев назад

« إِنَّ اللَّهَ وَمَلَائِكَتَهُ يُصَلُّونَ عَلَى النَّبِيِّ ۚ يَا أَيُّهَا الَّذِينَ آمَنُوا صَلُّوا عَلَيْهِ وَسَلِّمُوا تَسْلِيمًا » 🥰...

@janoshmiro1374 2 года назад

Thath was great Man. Good videó. Thanks for showing the moves.

@davidmuth4571 3 года назад

Thanks. For exercise to work (for me) it has to be fun. This looks fun.

@ayyonmichaels9731 8 месяцев назад

i just purchased one of these and i love it. it was raining yesterday and i was still outside with it..

@awareness5347 3 года назад

Real MVP 🙌🏾

@mbkr5308 Год назад

Thank You!

@LesleyLesPaul 3 года назад

Helpful, thanks, LES

@icyBulls 2 года назад

This really helped ty!!!

@RogerA7X 3 года назад

Very helpfull video amigo!!

@angelfuentes1427 2 года назад

Buen video explica muy bien ese bro

@VeronicaGarzaComedian 3 года назад

just bought this! cant wait to put on a cat costume and swat at it in the park!

@BattleLabs 3 года назад

😸😸

@terryroberts5309 2 года назад

Am getting really good at this got into it for mental health purposes I also like the speed bag Alan Khan is a ledgend hes made coping with stress and anxiety easier that was until I broke my sb 🥺😭 tapflex and boxer ball are good paid around £30 for boxer ball. Good video bud hope you dont mind me mentioning other ppl

@mmareviewer.2372 3 года назад

I to this day still do not use a double end bag, speed bag, acu-balls...nothing but heavy bags and sparring is what I got... I need to start using this stuff. Thank you for the advice and video.

@adamtheman9273 3 года назад

You will have so much fun! Speed bag and ball are awesome! Maybe you've started already?

@deepdeep4629 6 месяцев назад

thank you

@Optimusprimec 2 года назад

Very Niceeee work

@bobbydug6715 3 года назад

that's rad

@ahmad000almahdi 9 месяцев назад

@marywilson6354 Год назад

It's a good work out for me I just got mine in the mail so I can move around more . Get my heart rate up even it I don't jiy it all the time it's fun I use to play pat ball fir hours hitting a tennis ball with my hand kept my body this reminds me of that so it fun for me .take me back to my childhood and I'm trying g yo lose weight so this is perfect to getting moving around.

@BattleLabs Год назад

nice!

@marianobarboza2130 3 года назад

Miguel, very helpful. Could you make a video with someone about defense and feet position...?

@BattleLabs 3 года назад

Yes, I’ll make one soon. Thank you for your patience.

@terryroberts5309 2 года назад

If you hook it and follow you can do a slip that way also wear glasses the string can whip your eye its bad enough on skin

@smokncho77 Год назад

It stings so good

@marcedwards2464 Год назад

Good

@RED-DESCENT Год назад

Hey i have problem with this reflex ball when i punch it it is going above from my head what i have to do

@soulnumbernurse2428 Месяц назад

Can this exercise by chance help with Pickleball response? Sometimes the hard fast balls will fly right by.

@Tkelsic 3 года назад

Am I supposed to switch to the red ball now cause I’m still on the black lol

@jimmycringyboy8444 3 года назад

Wait how eo u not hit the strings

@mokujin29 3 года назад

How to apply for the title of a 'coach' ?

@SamAkaVlogs Год назад

Advice for anyone starting out like me, I got really good at it in 1 day. I do however wear gloves because it's easier to hit the ball and wear safety glasses because the string tends to hit you in the nose or eyes and hurts like crazy sometimes.

@numje4story678 Год назад

u mean the rope? i started today and that black rope hit my eyes really hard man

@SamAkaVlogs Год назад

@@numje4story678 yes

@smokncho77 Год назад

Hahaha, yeah when the cord snaps you in the face it can sting, but honestly it kinda fires me up too

@ronbrrgundy 2 года назад

link does not work

@BattleLabs 3 года назад

Want to Train Boxing at home? Want to improve your fighting reflexes and reaction times all with one tool? Check out ACURABALL 2.0 HERE : battle-labs.myshopify.com/products/acuraball-2-0-boxing-ball-hand-eye-coordination-reflex-training-tool

@samanthahorton6949 3 года назад

I gotta get one of these bad boys! 😍👊🏻

@mrtienpham Год назад

Thank you for the video. Did anyone ever tell you that you look like a young Ben Stiller?

@BattleLabs Год назад

I’ve been told I look like him & many others lol. Must be the angles & lighting.

@charlesrobertson6543 3 года назад

I bought the boxi ball is it much different? It seems all over the place and i use to box.

@uBmaniac 5 месяцев назад

Did you ever make this work? I just for one and think the string is too long compared to the ones I've seen online

@waysince9655 2 года назад

Brought to you by the faulkers🤣

@Tkelsic 3 года назад

Bruh the ball literally made my knuckle bleed and Ian even notice😂

@lucaskraus9867 3 года назад

happened to me just now i have the tennis ball one lmao

@illnyx 3 года назад

I get hit in the nuts many times a day because of this

@windit5877 3 года назад

Just got mine today and after 45 min training my knuckles started bleeding aswell

@rafaeldoellinger5956 2 года назад

@@illnyx 😂

@donaldphinney 2 года назад

Stupid question from a kung fu guy. How hard can you hit or kick this thing before it violently yanks your head into your chest going out and then caves your face in on the way back? How many pound test is the line and how many pounds of force before the ball snaps off ?

@quentinvandeutekom1790 2 года назад

I know this is an old comment but I’m fairly certain this ball is for training reflexes and accuracy, not power. If you wanna hit or kick something hard just get a heavy bag. That’ll serve you much better for power training

@disneypatterson8667 2 года назад

Where can I get a pair of shorts like those?

@BattleLabs 2 года назад

Amazon "Muay thai shorts" I will be releasing my own designs soon though stay tune!

@TeamJeffster 3 года назад

Whats the ideal length of the string? Cant seem to hit it right. Im a newbie btw with no boxing exp whatsoever

@uwaisnazir9502 3 года назад

From your shoulder to your wrist. To do this face this string vertically and let it drop. The length should be from your shoulder to your wrist like I just mentioned

@TeamJeffster 3 года назад

Appreciate it.