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ADHDadultUK Podcast Episode 7: Anxiety 

The ADHD Adults Podcast
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In Episode 7, possibly the least professional episode yet, James and Alex discuss the commonly co-existing ADHD issue of anxiety. Content includes psychoeducation around why we get anxiety, how to deal with it (or not) when it comes plus the usual personal reflections. 'What did James lose or forget this week?" continues, so does Alex manage to get a point this week? James still refers to it as 'adHd' and Alex discusses how 'toteming' definitely isn't a sex act.

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27 авг 2024

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Комментарии : 8   
@JezT75
@JezT75 2 года назад
I've been investigated for narcolepsy and insomnia, accused of substance abuse, constantly told I'm lazy, been directed by work and my GP to CBT for emotional instability and impulsiveness. Your channel is teaching me so much that a lifetime of medical professionals could not. And its utterly hilarious at the same time. 😀 Love you guys!
@theadhdadults
@theadhdadults 2 года назад
We’re so glad to be able to help in any way 🙌🏻
@Farsigt
@Farsigt 2 года назад
Thank you so much for doing this. Your channel helps me a lot in understanding myself and learning about ADHD
@theadhdadults
@theadhdadults 2 года назад
Thank you so much! 🙌🏻
@shwetanavani480
@shwetanavani480 2 года назад
You guys are just hilarious! And my latest hyperfixation. I get to learn about myself and laugh. Not something I could have done even a few months ago. Thanks 😀
@theadhdadults
@theadhdadults 2 года назад
Thank you! Although Alex is objectively not funny (this is James) 😂🙌❤️
@rachelwoodward9701
@rachelwoodward9701 Год назад
Thank you so much for these videos. I ve only just realised I'm adhd and actually I think quite severely have always been but didn't ever think because I'm not what I would class as hyperactive I always thought I was lazy as I can never get anything done and will waste time staring at a wall than complete housework or get tasks done on time. I'm now hyperfixated on everything adhd and have virtually every trait. But I'm diagnosed with panic disorder since my 20 s and been on sertraline forever and bpd for 2 years but currently unmedicated for that. But I now don't think it's ever been bpd as all of the symptoms of that are part of adhd!. Anxious how to word it to my doctor next week that I want a referral but have been writing down every symptom I have as I realise them. Feels like I've had my eyes opened and finally know why I'm so different. So again a huge thank you.
@theadhdadults
@theadhdadults Год назад
Thank you for sharing ❤️❤️
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