When you're on a weight loss journey, enjoying what you eat can help you stay consistent. This week's meal prep is fun, easy, healthy, quick and delicious. Of course, the adult lunchables are my favorite, but all of the meals are really amazing. Roughly 2,000 calories per day.
Video Highlights:
Adult Lunchables
Bento Box Lunch Idea
What I Eat in a Week...FOR WEIGHT LOSS
What I Eat in a Day
Eat more nutrient dense foods and less calorie dense foods.
2,000 calorie meal plan/meal prep
Muffin top pan: www.amazon.com/dp/B005NWTQ3W?ref=ppx_yo2ov_dt_b_product_details&th=1
Song: French Morning
Music by: CreatorMix.com
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A LEGAL DISCLAIMER - All information provided by Her Fit Fix, LLC and/or Venessa Banks is furnished strictly for educational and entertainment purposes only. Her Fit Fix, LLC and/or Venessa Banks is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendations found in content provided by Her Fit Fix, LLC and/or Venessa Banks. You agree that use of the information contained in any content provided by Her Fit Fix, LLC and/or Venessa Banks is at your own risk. Her Fit Fix, LLC and/or Venessa Banks is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Her Fit Fix, LLC and/or Venessa Banks.
#herfitfixnow, #whatieatinaweek #weightlossjourney
25 июл 2024
