How I Fixed My Knee Pain In 3 Steps

Everything I know about how to make your ankles feel great

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

Как снимали мой клип POLI - Котик

Разбитый горем Лещенко О ПОСЛЕДНИХ МИНУТАХ ЖИЗНИ Добрынина

From Small To Really Giant Pop Corn #katebrush #funny #shorts

All I’ve learned about helping your knees recover and feel amazing

Подписаться 1,1 млн

Просмотров 24 тыс.

50% 1

Видео Поделиться Скачать Добавить в

Hey folks, let's give your lower body a boost with our special Lower Body Fix for Knees! 🦵💪 In this video, we'll dive into moves that activate your quads, create crucial space, and enhance flexibility in your knees. These exercises are tailored to support you on your wellness journey. Ready to redefine your lower body health? Join us! 👟✨Click the link in our bio to learn more about WeShape: link.weshape.c...
#LowerBodyFix #KneeHealth

Опубликовано:

1 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 33

@WeShape 10 месяцев назад

Click the link to try WeShape for free: link.weshape.com/yt-weshape-quiz-112023YTMF

@rayanmouss5860 10 месяцев назад

Thank you. How about sleeping? What's the best position when you suffer from knee pain?

@Ghazala_Aizal 8 месяцев назад

Same , when i sleep my knees hurt a lot 😭

@noreenmacuga1866 10 месяцев назад

You had me at knee doesn’t bend all the way! Thanks for making these available to us on RU-vid since we all can’t afford subscriptions 🤗

@czlucar 7 месяцев назад

I wish this worked for me. Too much pain in my right outside calf. So glad that you're helping so many people. But it doesn't work for everyone.

@sueaw1847 9 месяцев назад

I have noticed that my legs are beginning to bow and this is causing knee pain. Any exercises to remedy this please. Thank you x

@shobhadeshmukhgill7256 10 месяцев назад

Thank you so much for the very useful points. No one else talks about it the way you do!!

@lynnoorman2144 10 месяцев назад

Thank you so much for these exercises- others that you have done are, slowly helping me- I have arthritis and all I am offered is more painkillers, which I don't want to take!

@janehewitt5120 8 месяцев назад

I have back pain behind my knee and then I can't bend my knee

@user-zo2ln1en4l 10 месяцев назад

Thanks this is fantastic Since having knee replacements & femur & tibia stems in my leg I can no longer sit back on my heals just done these & straight away I had tiny more bend there wonderful Thankyou💞

@donnadwarika6370 10 месяцев назад

Thank you so much coach Tyler love your true passion for teaching❤.😊

@zulmiradelosangelesvelazqu4364 10 месяцев назад

Has been great this video. Thanks, I keep learning

@crave_the_world 10 месяцев назад

million thanks to Kyle. you are making us pain-free , your exercise teachings helping us a lotttt. 🙏

@krisscott4826 7 месяцев назад

I’m learning so much from your channel. I have significantly reduced knee and back pain with some of your simple exercises. Thank- you! I’m hooked.

@sialee5926 10 месяцев назад

When I bend my right knee, I hear these crackling sound. How can i fix this? Don’t want issues with my joints

@LovinDebsFit50s 10 месяцев назад

Thank you so much!!! 🙏

@NorahAlchian 10 месяцев назад

Can I do these low body exercises if I have a low back pain and lumbar injury?

@pawanmarwaha422 10 месяцев назад

Thanks for guidance..will give it a try for sure

@joyceholloway7889 10 месяцев назад

Thank you!!❤❤

@alexv90 9 месяцев назад

BEAUTIFUL ❤... stirred up HOPE

@sanjuanitacasarez7231 10 месяцев назад

I sooo enjoy your exercises. Thank you for all your educational information.

@BlancaBarrera-d7d 10 месяцев назад

Ilove the way you speak and show how to do the exercises god love you for so much for helping thank you so much ❤

@wisecubskr3060 10 месяцев назад

❤🎉A Million Thanks Dear, Bravo🎉

@mariadaido6715 10 месяцев назад

Thank you for sharing and caring for us , much Aloha.

10 месяцев назад

Thanks for sharing these videos 👍 Bless You ❤

@carynbrown5692 10 месяцев назад

Do you need to have your knees so far apart?

@anetazolza 10 месяцев назад

For how long can I exercise a day ?

@sultana289 10 месяцев назад

Very good thank you

@dinosemr8141 10 месяцев назад

💖❤️🙏❤️❤️

@MF-lk8cn 10 месяцев назад

Thank you so much!!!

@gaelsterner2815 10 месяцев назад

Thank you!

@m.p.w.333 10 месяцев назад

TYVM, you are changing one life at a time. ✨️🤍🙏🕊👣🌎

Далее

How I Fixed My Knee Pain In 3 Steps

11:03

How I Fixed My Knee Pain In 3 Steps

Просмотров 24 тыс.

Everything I know about how to make your ankles feel great

10:21

Everything I know about how to make your ankles feel great

Просмотров 12 тыс.

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

00:17

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

Просмотров 13 млн

Как снимали мой клип POLI - Котик

00:37

Как снимали мой клип POLI - Котик

Просмотров 57 тыс.

Разбитый горем Лещенко О ПОСЛЕДНИХ МИНУТАХ ЖИЗНИ Добрынина

02:11

Разбитый горем Лещенко О ПОСЛЕДНИХ МИНУТАХ ЖИЗНИ Добрынина

Просмотров 296 тыс.

From Small To Really Giant Pop Corn #katebrush #funny #shorts

00:17

From Small To Really Giant Pop Corn #katebrush #funny #shorts

Просмотров 18 млн

$One in Two women over 50 will experience a bone fracture$

9:33

One in Two women over 50 will experience a bone fracture

Просмотров 8 тыс.

The Best Learning Tool in History - 400 years ahead of its time!

11:04

The Best Learning Tool in History - 400 years ahead of its time!

Просмотров 645 тыс.

Build All The Muscles Of Your Hips

12:01

Build All The Muscles Of Your Hips

Просмотров 827 тыс.

How To Stretch If You Haven't Stretched Before

10:39

How To Stretch If You Haven't Stretched Before

Просмотров 5 млн

How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing

13:44

How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing

Просмотров 94 тыс.

This Muscle That Protects Your Knee & Nobody Strengthens It

5:06

This Muscle That Protects Your Knee & Nobody Strengthens It

Просмотров 116 тыс.

Everything I’ve learned about fixing your feet

7:40

Everything I’ve learned about fixing your feet

Просмотров 10 тыс.

Use these steps to fix your lower back

10:41

Use these steps to fix your lower back

Просмотров 18 тыс.

How To Build Strength In Your Knees When You Can’t Squat

11:03

How To Build Strength In Your Knees When You Can’t Squat

Просмотров 241 тыс.

3 Time-Wasting Exercises to AVOID (for Ages 50+)

15:30

3 Time-Wasting Exercises to AVOID (for Ages 50+)

Просмотров 178 тыс.

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

00:17

Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy

Просмотров 13 млн