Everything I know about how to make your ankles feel great

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Elevate your lower body game with our Lower Body Fix - Ankles edition! 🦶✨ Dive into this thoughtfully crafted video, featuring incredible stretches and movements designed to strengthen and enhance flexibility in your ankles. Feel amazing from the ground up as we guide you through exercises that bring vitality and support to every step. Step into a new realm of ankle wellness today! 👟💪Click the link to learn more about WeShape: link.weshape.com/yt-weshape-q...
#LowerBodyFix #AnkleFlexibility

Опубликовано:

11 июл 2024

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Комментарии : 27

@WeShape 7 месяцев назад

Click the link to try WeShape for free: link.weshape.com/yt-weshape-quiz-111823YTMF

@dilshaddegum4938 7 месяцев назад

U your all videos are amazing 😻

@E_mailMeLater 7 месяцев назад

Your saving my quality of life. I'm glad RU-vid suggested this channel. I'm losing weight but can't afford a coach. This the next best thing for me. Thank you 😊

@hartnurz 7 месяцев назад

Thank you.

@user-ow9jy8ss8u 7 месяцев назад

Ĥow useful video!Thank you very much!

@nubbyrose87 7 месяцев назад

I purchased a subscription to his website we shape classes. It’s really an incredibly good program. I highly recommend it recommend it.

@vonage_sasb9356 3 месяца назад

😊 Good 🌄 morning 🌞from Chennai, South India

@mariannebrowne7398 7 месяцев назад

Thanks I needed the ankle movements

@fatihaEngland4183 7 месяцев назад

Very interesting…few months ago,I had osteopathy and tendon repair in my right ankle….my right foot now is still weak hopefully this will help me to strength my foot… many thanks

@danbutler7708 7 месяцев назад

I would love to get more information I have had ankle surgery years ago and have one calf muscle that is much smaller as well as back surgeries and I appreciate your RU-vid videos. I am very careful because I've had posterior bilateral l5 laminectomy surgery and I'm getting feeling in my feet as a result. Thank you your videos are great

@DevotedLady53 7 месяцев назад

Thank you❤

@spunkybadgerobrien1300 7 месяцев назад

Thanks, your video really helped me👍

@m.p.w.333 7 месяцев назад

TYVM ✨️🤍🙏🕊👣🌎

@terrydaniels9126 7 месяцев назад

Will try young broke my foot working on the foot years no arthritis try feet bothering me right side knee lower back thanks terry

@vonage_sasb9356 11 дней назад

Good morning

@charden2037 7 месяцев назад

Thank you for sharing. I have broken my ankle 20yrs ago and reinjured it lately. It has been giving me issues with walking. What do you recommend I can do to relieve the tightness in my ankle.

@rebeccablanton2699 10 дней назад

What if you have twisted your ankle and tore ligaments and tendons? Will that affect your healing and make it worse?

@dspirit444 7 месяцев назад

Great video...sidebar: what is the name of the jeans you're wearing? They look great on you!!

@adarshbhat5518 7 месяцев назад

I cannot sit in vajra asana . will this help me to sit comfortably in thunder poise. Thanks to you 🙏😊

@dinosemr8141 7 месяцев назад

💖❤️🙏❤️💖

@emilywong6923 7 месяцев назад

Do you have exercise charts?

@ushadubey7501 7 месяцев назад

Good exercises. I get a sound of rubbing in the ankles. Maybe the lubricant in the ankle is finished. Can u please suggest something. 😊

@BADRUBULDURA 7 месяцев назад

🙂🙂

@pamelavance648 7 месяцев назад

AI is working lol Woke up with stiff ankles Watching other video of yours And thinking i need one for my ankles and moving my ankles stretching them and ta da a video available lol lol pops up..truth ...

@Hannah.-_-. 7 месяцев назад

My right ankle has started clicking every time i take a step. It's driving me nuts and i have started unconsciously walking abnormally to prevent the constant uncomfortable clicking. Is it because I have weak ankles this is happening?