ALWAYS HUNGRY? Book by Dr David Ludwig on PBS 2017

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Dr. David Ludwig walks you through his ground-breaking nutrition research. His approach lets go of calorie counting, guides you toward luscious foods that support your health, and helps take the guilt, shame, and blame out of your relationship with food.

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6 сен 2024

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Комментарии : 27

@tagridmitchell285 2 года назад

Very educational and science based presentation. Well done 👏🏽

@PeopleHealthTru 3 года назад

24:07 'starchy carbs are molecules of sugar glucose in a long chain that melts to glucose in the stomach'

@PeopleHealthTru 3 года назад

11:25 Obese moms, too much sugar and starch 'in pregnancy, babies addicted to sugar for lifetime.' 'Best time to reduce obesity crisis is before birth and pregnancy.'

@BioStuff415 3 года назад

I dumped the carbs... and need to time restrict eating. I can lose 1 pound per week.

@TheCrusaderRabbits Год назад

The 50 % fat, 25%, 25% refers to percentage of calories? So I get 50% of my calories from fat?

@dawnludwig6622 Год назад

Yes, that’s correct.

@MarilynRoper-ob1nj 8 месяцев назад

Why the vegetarian slant??

@dawnludwig6622 6 месяцев назад

Vegetarian is an option to add more variety for the people who choose it but not at all necessary. In fact, Most of the recipes in the books are not vegetarian, however they do have a delicious variation available to make them vegetarian if someone wants to eat more plant-based.

@markiangooley 3 года назад

Snack. No.

@EthanE3 Год назад

All the constant exclamations from the audience😂.

@MarilynRoper-ob1nj 8 месяцев назад

Typical of PBS programs!

@gloriaiarango 3 года назад

I just can't believe this guy spent 50 minutes for something it should be no longer than 15 minutes. Too repetitive and then nothing new. Just say: Go keto people!!!

@gretageorgieva124 3 года назад

Is that all you got from his lecture?! Listen it again, you can learn something after all

@thebaconexperiment8578 2 года назад

@Andrea Lev lower carbs AND caloric intake. In that order. Stick to only Meats, eggs, seafood and green vegetables.

@cawheeler27 2 года назад

Um... It's new to people outside your bubble. Most people have never heard that carbs can do this, most people have been told their entire lives that fat is deadly. It's important to explain to people how what they've been told their entire lives is wrong, and why it's wrong. It's especially helpful to understand the science behind what happens to carbs inside our bodies.

@greenstair 3 года назад

The information is sound, the presentation is wooden and awkward. Too wordy and obviously scripted. Know your subject (he does, he's an internationally acclaimed expert) and just talk passionately about it, cutting to the chase.

@googlesmoogle7126 7 месяцев назад

Yes, it’s wooden and scripted like a Great Courses lecture.

@pbziegler 5 месяцев назад

Sad really to see a brilliant scientist and doctor presenting himself like a ginzo knife salesman on an informercial TV station. I have read his book and watching him being interviewed and was very impressed. After watching this infomercial I have lost a lot of respect for him. Guess he needs the money. Another form of addicton--can't get enough.

@dawnludwig6622 3 месяца назад

This was actually made as a public service for PBS, and he didn’t make money doing it. The reason it is even on the RU-vid Channel is because he negotiated for it to be free for educational purposes a few years after it aired on PBS.