Ever since I can remember, I have suffered from anxiety. From my early childhood, right up until today, I have endured the manifestations of an overly anxious mind. It causes me no end of problems in life, and I have avoided doing many things, I would have loved to have done otherwise.
Today, in my early fifties, I still don't know how to deal with anxiety and OCD, having searched for answers all my life. Today's vlog is about explaining how it affects me on a daily basis - the physical and mental symptoms that just won't go away! This isn't about giving answers on how to deal with anxiety, because to be quite frank, I don't have any!
If you do, let me know!
7 окт 2024