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This video deals with:
1. What is the best time to have dinner?
2. How much time should be there between dinner and sleep?
3. Early dinner and Circadian Rhythm Alignment
4. What are the adverse health effects of having late dinner?
- Late dinner and In-digestion
- Late dinner and Diabetes
- Late dinner and Obesity
- Late dinner and Heart Attack
- Late dinner and Sleeplessness
- Late dinner and Asthma
5. Amazing health benefit of having early dinner
- Early dinner and Cancer Prevention
Watch the video till the end and you will get an understanding.
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com
24 окт 2023
