AMAZING Minestrone 🍲 Soup Season Is Here 🍂

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There is nothing like a warm bowl of this veggie packed Minestrone soup to bring up the vibes on a chilly fall or winter day! I show you how to make it from scratch so you too can feel the love of this soup.
Recipe:
1/2 cup chopped onion (about 1/2 an onion)
1 cup chopped carrot
1 cup chopped celery
2 cloves of garlic
1 tsp fennel
1 tsp cumin
1 tsp savory
1 tsp onion powder
1 tsp garlic powder
1 tsp black pepper
1 tsp oregano
2 liters (about 8.5 cups) of vegetable broth (Used in video: Better Than Bouillon)
1 large can of crushed tomatoes (28 fl oz. (800 ml))
2 cups pulse pasta
1 cup of sliced brussel sprouts
1 can of white beans
Directions: Prepare vegetables. Sauté for 10 minutes. Add a few tablespoons of crushed tomato as needed to help sauté. Add the spices a few minutes before the vegetables are done sautéing. Once the veggies are soft add the remaining tomatoes and vegetable broth to the pot. Bring to a boil and simmer for 10-20 minutes. Add pulse pasta, brussel sprouts, and white beans after the soup has been boiling for 10-20 minutes. Cook for another 8 minutes or until pasta is done. Stir in 1 cup of frozen peas and remove from heat.
Enjoy!
Time Stamps
0:00 (Intro) How to make Minestrone soup
1:27 Chopping and Sautéing veggies and spices
7:17 Adding the broth, pasta and more veg.
10:35 Getting bean juice in my eye
11:55 Plating and taste testing
13:11 Thanks for watching please like and subscribe!
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#soup #cooking #vegan

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Опубликовано:

28 июн 2024

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Комментарии : 332

@annitherainbow 2 года назад

10:43 "I'm not a fan of bean water, unless it is coffee" - Derek (2021)

@HeronCoyote1234 2 года назад

Fennel seeds make any dish taste like it’s got Italian sausage in it. Great for us vegans who miss Italian sausage.

@TheCoookieCrumb 2 года назад

I love it on pizza for that exact reason!! Sometimes ill sprinkle on some smoked paprika too. Its a dream combo!

@carefulyoureprojecting858 2 года назад

Why do you miss sausage? We are herbivores yes? That's why we insist we are healthy eating this way.. Sausage is dead rotten flesh

@HeronCoyote1234 2 года назад

@@carefulyoureprojecting858 it’s not the sausage or the texture I miss. It’s just the fennel taste.

@carefulyoureprojecting858 2 года назад

@@HeronCoyote1234 yes.... The fennel taste ... yes.😉 You suppress those craving deep deep down girl. Let's all kid ourselves for the animals.

@firecrystal13 4 месяца назад

Go away. If you think you would eat meat without the herbs used to flavor it, go ahead.. see how “ good “ it tastes

@lloydwatkin 2 года назад

When the Romans were conquering Italy? Oh Derek 🤣 Love a good soup in winter, looking forward to giving it a go!

@asifnahmias4806 2 года назад

I don't really care what the video is about I just really love to see you talking and doing a lot of hand gestures, plus I always learn something from you❤😊

@Simnettnutrition 2 года назад

Hahah, Crystal edited some of this one and she made that comment. I recently heard someone say, besides the face the hands are the most expressive part of the body. :D I should put up more content, maybe more walking in the forest vids.

@sarahdee374 2 года назад

when I need good food ideas, AND a cute man being sweet and humble I watch Derek. When Crystal shows up it's a bonus day! and I love Barilla plant based pasta. It's very good and since it a mass produced product much cheaper than a lot of the others. It's the Barilla yellow box. You can make a lot of soup, or take a bath in that pot.

@EiLpigreco 2 года назад

I'm Italian and I would say these days we traditionally don't even put rice or pasta in minestrone, however some people might do it sometimes.. as you said, there's no recipe for minestrone! It's really just a bunch of vegetables, super vegan friendly! Sometimes we also take an immersion blender and blend the minestrone to make it thick and creamy, so you don't have the broth with the pieces but a sort of creamy soup. In that case we call it "passato di verdure" ("a blend of vegetables"😂).

@joelle3135 2 года назад

I love your energy! You literally make me feel happier every time I watch one of your videos. Your so positive and inspirational! Thank you x

@peggypolo3643 2 года назад

Italians like to sprinkle parmesan cheese on their soup at the table. So... vegan parmesan, nutritional yeast blitzed with sunflower seed and salt. Also you can make your own veggie broth; just save all your veggie cuttings (instead of throwing away) in a zip lock bag in the freezer. When bag is full dump into a big pot if water with a bay leaf, salt and pepper. Boil away, strain and you have delish veggie broth. Thanks Derek, live your recipes.

@HeronCoyote1234 2 года назад

Albert Bevia, creator of Spain on a Fork, has an excellent homemade veggie broth recipe. He also has tons of easy vegan recipes (he’s not vegan, but many his recipes are naturally veggie-heavy).

@stefkais 2 года назад

adding nutritional yeast as a garnish is perfect, because B vitamins are easily destroyed by heat! So adding it at the end of cooking, as opposed to during the cooking process, will retain more of those important vitamins!

@francescobromo 2 года назад

Italian here! Minestrone literally translates to “big soup”. It’s true, there is no set recipe. My grandma makes it with Savoy cabbage, white beans, and potatoes, no tomatoes at all. She serves it over white rice.

@donatina1987 2 года назад

True! I hav Swiss German influence and we make it depending on the veggies in season...

@amyvanmatre9409 2 года назад

I have made minestrone so many times, but I don't think it's ever been the same twice. :)

@sonofvicvega816 2 года назад

Good soup

@name.terrie 2 года назад

Great video and recipe tips. I really liked this format. Thanks for sharing it. Best wishes!

@TRuetoLife 2 года назад

half polish household growing up and we always made it with whatever veg we had, fuseli and kidney beans

@nfnnln8049 2 года назад

Tip: Boil pasta separate from soup mixture. Drain pasta. Place drained pasta in serving bowl and put soup mixture on top of pasta. This prevents soggy/mushy pasta. Good job! Looks yummy! I love dipping my bread in soup too! My favorite part of eating soup is dipping the toasted bread. Blessings my Friend.

@HeronCoyote1234 2 года назад

Good point. I use Barilla Protein+ pasta, which doesn’t turn mushy when cooked and left in broth for days.

@TheSilverwing999 Год назад

Best tip. It also prevents the pasta from soaking up all the liquid and become soggy if you want to store leftovers later

@dibamoca9885 2 года назад

Comfort food at its best 🥣

@PolarBearXx 2 года назад

Dude I just bought a hand blender thingy I’m eating tons of veggie soups with spices pumpkin soup butternut squash …it’s like baby food but delicious

@yeahbuddy4712 2 года назад

Try bone broth...really good dude.

@webofstarlight 2 года назад

I got an immersion blender too! I made garlic ginger butternut soup!

@PolarBearXx 2 года назад

@@webofstarlight I just get a frozen bag of veggies kinda boil it drain it a bit add spices blend it up like mush it’s really good with ezequil bread

@sonofvicvega816 2 года назад

What a great selling point

@yeahbuddy4712 2 года назад

@@sonofvicvega816 🤣🤣🤣🤣🤣

@BethShearon 2 года назад

Yes appreciate the deep dive to get all the seasonings and flavors known! If y'all saw Game Changers talking about the Gladiators being barley eaters and you're wondering what the heck to do with barley, this could be a good place to throw some of that in as well

@michellezeller2025 2 года назад

I’m just impressed those diced celery bits didn’t fall off the knife while you were swinging your arms around while talking. Mad skills! 😂 And I’m going to make this recipe today…yum! 😋

@StephenMarkTurner 2 года назад

Nice Canadian Dinner Jacket! :-) Soup - Easy, Low temperature, Retains nutrients. I like to add quick cooking stuff when reheating some on subsequent days (green onion, shroom, bell pepper...)

@mauricecooper9763 2 года назад

Definitely soup season! Minestrone, can't go wrong here. Awesomely prepared!👍👍

@Simnettnutrition 2 года назад

Thank you for the awesome comment!

@suztube9458 2 года назад

Haha that pic with the bowls of minestrone. You rock, Derek! Thank you!

@derrickmaudlin1895 2 года назад

Derek! I’m Derrick, I’ve been a huge fan I’ve been vegan about 2 years or so and I’ve been cooking in a restaurant for about 6 years now. Love your content and vibes. In this video I heard that you don’t make your own veggie broth. Super easy all you do is save all your veggie scraps from previous meals, keep them in the freezer till you have about 2 large freezer bags full. Use your new large soup pot and top it off with water bring it to a boil and simmer that for about and hour or so. Reduce to your liking. Strain and decanter, boom “free” home made veggie broth! I’ve gotten a lot of great ideas from you just hope I can repay the favor. 🤙🏾

@brendafarris7350 2 года назад

Awesome video! My SAD eating hubby is trying to go more healthy and wanted to try out a soup!! This is gonna be awesome for him! I LOVED the content and really cooking along with you and learning your technniques. Keep em coming our way!

@dr.e.r.blomgren 2 года назад

Will definitely be making this recipe . . . and your shirt really POPS!

@Simnettnutrition 2 года назад

Thank you! I love this shirt/toque combo!

@TheCoookieCrumb 2 года назад

This is the soup inspo i needed! 😄 It just made the meal prep list for this week! Also, Summer Savory is an herb that is featured heavily in Acadian cooking ( French Atlantic Canada). It is used in almost every traditional Acadian dish. My ancestors either didn't know of any other herb or were just really really big fans! 😆

@bethdamon3136 2 года назад

Love this soup! I watched the video again and learned what twin pillars and pulse pasta is. You are incredible!!!

@sarahbarnes85 Год назад

My daughters and I made this tonight. It is so yummy! I was worried about the fennel, but it is beyond delicious! My 10 year old says it's the best soup ever!

@kasaeto 2 года назад

Just made this and its gold! Perfect for a fall day :) I cooked pasta separately, as suggested by another user

@coleg6178 2 года назад

Dude cookbook??? I have like 5 favorite vegan youtube channels and I always come back to yours for execution. When I get in the kitchen simplicity is key!! Love your sauces, meals and humor!! all are super easy and don't require 3 hrs and a bunch of bs ingredients that get used once . Keep it up!! Love Love Love

@pagingdoctormegan 2 года назад

Who doesn’t love soup season?! Thanks for the dinner idea!

@255094 2 года назад

Nice! Nice soup! Nice video! I do this very often, the thing I do differently, is that I boil my chickpea pasta separately and when is done I add it to the soup (this way the pasta does suck up all the nice broth)

@stella8543 2 года назад

Dude you're hilarious. I cracked up when you kept saying 'last ingredient I promise' lol. As a college student this looks so simple but cozy. Since I'm limited to stovetop recipes this video is just what I needed. Will definitely be giving it a try!

@summershymanski6901 2 года назад

I was never able to use a stove in college lol we just had a microwave and that was it. No toaster or anything just microwave

@CoachCarolAnn 2 года назад

The colors in that plaid shirt really suit you. And I agree about cooking the pasta separately to avoid a giant container of leftover soup full of bloated pasta. I’ve done that with all noodle soups. Thanks for the inspiration!

@pawlet 2 года назад

It's Flannel Season! 💃👏

@sophiem5921 2 года назад

Just tried this today in the Instant Pot and it's turned out great. Thank you Derek 😃

@franciscomissycruz6065 2 года назад

Me during the whole video... *taking mental stock of all the half used veggies in the fridge I'm going to throw in this*. Thanks as always Derek!

@marianimer8440 10 месяцев назад

Derek, it’s August 2023, and I just got back from the dentist - feeling week and hungry. I knew I couldn’t really chew till the Novocain wore off but I wanted soup. This minestrone soup came up, and it sounded good so I made it. I’m still waiting for it to simmer so that I can add the pasta. I did give it a taste test and it was definitely delicious. Great job.

@XavierHarrison 2 года назад

I found your channel 2 days ago I went vegan about a year ago now as of September and man these recipes look good and give me inspiration!

@annieesther8405 2 года назад

Pureed pumpkin adds another great flavor for soup base. I usually just cook my veggies in the broth so this is another way of doing it.

@user-hr8ed9qy1f 2 года назад

I made this over the holidays while visiting (non-vegan) family and they loved it. Perfect for colder weather. Love your well balanced recipes.

@tallmantoo 2 года назад

Loved the energy, the shirt and the recipe! That soup would make a great fall dinner!

@xoxzebra 2 года назад

That soup looks amazing! I feel like you could transform this into a delicious pasta bowl by changing the sauce to something thicker. Marinara type vibe. delicious!

@zepzour7391 2 года назад

TIp for using better than bouillon: If you have a scale, just put the jar on there and measure the amount you take out negatively in grams using a normal spoon. It is much easier and accurate than trying to measure it out with a tea/table spoon, and then spending ages trying to get the paste out of the deep-style measuring spoon.

@CierraReynoso 2 года назад

Wow I’ve never thought of this! Thanks for sharing 🙂

@blackrosenuk 2 года назад

Yes! I do this with lots of stuff. The "negative" is utilized far too little (but I use it all the time).

@HeronCoyote1234 2 года назад

I just use the measuring spoon to stir the bullion in the hot water, as I don’t have a scale.

@veganpeace_ATX 2 года назад

@@HeronCoyote1234 I just use a spoon for bullion also but if you want a scale there is great one I just ordered a few weeks ago on amazon as per nutmeg notebook's advice. It's only 11 dollars US and it looks great, is easy to store because it's thin and not to big but it works great so far and will weigh things up to 11 pounds I think. It also does tare weight where you can put the bowl on it and then zero it out and weigh what you put in it afterwards. The brand is Vont.

@HeronCoyote1234 2 года назад

@@veganpeace_ATX thank you. I’ll check it out.

@IsidoraSage 2 года назад

It is finally getting colder here. I can't wait to try this

@hannahzander9541 2 года назад

Soup is very forgiving. Just throw it all in there and have a great meal.

@solesantosbenavides1651 2 года назад

Loved this video! More like this please, since the cold is coming ❄️☃️

@lynseysutherland2308 2 года назад

Your energy is just simply unmatched!!!! (: I love how excited you get about good food, I love that you are so positive and genuine and I love that you give me awesome ideas for the kitchen!! 👌🏼😌 (I also LOVE Crystal as well!!) stay blessed everyone ✌🏼

@LollysGarden 2 года назад

Great job making soup from scratch looks tasty 👍🏼 Love your new stock pot!

@kat4animals004 2 года назад

I love the color and pattern of your flannel! Reminds me I need to get some! The soup is looking yummy so far! Not finished with the video yet!

@organica6499 2 года назад

A must try! Always great content and great energy! Preparing myself and family for the cold season with this recipe for sure. Thanks again 🙌🏽💛 Blessings my brother!

@crankiemanx8423 2 года назад

Fresh basil is wonderful in minestrone,a little bit added at the beginning of cooking & the rest at the very end,along with a tblspn of olive oil about ten minutes before ready.i just put everything into the water in order of cooking time needed & skip the frying part.im also Italian & this is how my mum has always made it.

@lizziedripping71 2 года назад

Peasant foods are always the best 👍

@rutisharoni9249 2 года назад

Hello Derek and thanks for the explanatory recipe on how to make minestrone soup. I make this soup every winter but I do change the veggies from time to time. The one vegetable I never cook in the soup is brussels sprouts because they should not be cooked for a long time. I personally love green beans with this soup

@melrox8809 2 года назад

Wow that looks like a delicious hearty soup. I can't wait to try making it.

@user-ey9bt7fs6n 2 года назад

Great idea for the cooler weather. I’m making a big batch of vegetable soup tomorrow. I make 20 quarts at a time and freeze a bunch.

@miniwolfang9563 2 года назад

Yummy and easy to follow. Minestrone will be on the menu this week, for sure.

@lyndajane9870 2 года назад

such a great idea for a fall soup!

@LippysShadow Месяц назад

This soup is amazing! Absolutely one of my favorites!

@sarahledbetter7118 2 года назад

Great recipe, Derek! I can’t wait to try this!

@josephwilliams4650 2 года назад

Yum. Love hearty soups. Will make this for sure. Happy T Give Derek and Crystal 🍁 🍂

@kennedycourtney9546 2 года назад

This puts me in such a fally mood! Today was the first day it snowed where I’m at

@rachelweatherford2777 2 года назад

Excited for soup season!

@ladyjennyver6303 2 года назад

Yes, yes, and yes! Making this for dinner!

@tinksgolightly8250 2 года назад

Roast some red capsicum/peppers slice them up and throw them in at the end... next level yum 😁

@janamishra5011 2 года назад

Yuummmm....I LOVE all your recipes, Derek, so I can't wait to try this one!!!

@lyssarida236 2 года назад

Just made it! Thx for the inspo 😁 So yummy

@noemieniouralicini4985 2 года назад

Will definitely be making this soon! Thanks Derek!

@lindsaytoussaint 2 года назад

Yep. This is my meal prep lunch for work this week 👏🏾

@pamelacarden2426 2 года назад

I'm making this today!! Perfect for a cold fall day, thank you!

@leonieduplessis4467 2 года назад

Yum Derick, yes a agree that chickpea pasta are nice special if you can't eat gluten free products. Thats a big "pot"😉

@petrag.4092 2 года назад

Thank you for sharing! 🙏👍❤️🇺🇸and I love the new stock pot.

@josephr9551 2 года назад

It's getting chillier in Portland, Maine so I'm definitely going to make this soup. Thanks Derek!

@chuckemory6004 2 года назад

Looks incredible! Thanks for this!

@jenniferl6208 2 года назад

I'll definitely try this! Thanks!!

@annamurtaugh3435 2 года назад

I'll be making this for sure! Thanks 😊 love your videos!

@trainerkellysnetwork 2 года назад

Thank you for this recipe!! Looks delicious. 🤤 Making minestrone soup is probably #1 on my soup list at the moment, with my second one being a lentil soup lol I've been wanting to make some, but haven't bothered to really look into any recipes yet. You just made that easier for me! =D I'll definitely try this the next time I decide to cook something that takes longer than pasta. 🤣

@veronicasoto8020 2 года назад

Looks delicious!

@amyvanmatre9409 2 года назад

That pot looks SO deep. :) I have been craving soups lately too! Thanks for the great video.

@carmenbailey1560 2 года назад

Love soup of all kinds. Thanks for sharing.👍❤️😊

@gabrielaherrera3665 2 года назад

Another great recipe for the books.

@kjmcarl4257 2 года назад

Definitely making this. Loved this video. Thanks.

@destinijewell 2 года назад

This soup was amazing. The seasoning were on point.

@Guffy01 Год назад

I’m going to try this. I tried Your veggie stew from like 2 years ago and it was so good. You said you didn’t know how to make veggie broth, it’s so easy and so much better than store bought. Just keep a bag in the freezer and add your veggie scraps to it every time you cut veggies and when the bag gets full put the veggie scraps in a stock pot and fill with water. Let it come to a boil and add then salt to taste and whatever spices you like and simmer for 2-3 hours. Strain and pour into containers and it’s ready to freeze or use. I also drink a cup or two of it hot in the morning. Hope that helps.

@CaliSmith123 2 года назад

Will be making this tonight! Looking forward to it!!

@emilywilson7308 2 года назад

Love you, Derek!

@charleekrasna4439 2 года назад

Yum! We make minestrone almost exactly the same, only we add nutritional yeast flakes and sweet paprika!

@jenwylie4093 2 года назад

Looks delicious! I always like a little nooch in my soup too. :)

@CastledarkDweller27 2 года назад

or at least on top : )

@dianecross7307 2 года назад

I was just thinking to myself I wished u make soup. And bingo! There u are ! Thanx Derek! Love u!

@pimpdaddyirish 2 года назад

Just in time for the cold weather! Thank you!

@jeannieappelhof1791 2 года назад

Looks delish 😋

@anniegogogone1806 2 года назад

Love me some soup. Thanks for sharing!

@kimberlytyler6045 2 года назад

hi its sooo easy to make ur own veggie broth at home. save up all your amazing veggie scraps until u have a gallon bag full. if it takes awhile just keep the scraps in the freezer. when u are ready to make the broth put all the scraps in your instapot, add water to fill line and then hit the soup button, let it cook and release and voila you have ur own broth!! u can season it anyway u want. u can freeze some or store in mason jars in the fridge like I do. this way u don’t waste scraps and u don’t buy more packaging!!