Anatomy of Strength-Doug Hepburn

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Anatomy of Strength is one of two videos released by Doug Hepburn in the 90s. In this video he breaks multiple records in the over 70 age class and discusses training.
These videos are no longer for sale or distribution and I only share them so they can be preserved.

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23 авг 2019

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Комментарии : 17

@charleshumphrey2443 3 дня назад

I talked to Doug on the phone many years ago. A great guy. He recommended handstand push-ups.

@MeteorTesh Год назад

Brilliant, Hepburn is my lifting hero and have no doubt that any of us using his routine will retain excellent strength well into our old age.

@peteclarke 4 года назад

Wow. This is fantastic...feel like a kid on Christmas morning I can't wait to watch these...thank you so much

@Dougie75348 4 года назад

THANK YOU for posting. Much, much appreciated!

@aidanivesdavis Год назад

Thank you so much for uploading these for everyone! What a find!

@AnthonyCap76 2 года назад

This was great. Thanks for posting this.

@incrediblehulk8031 2 года назад

It is funny how a man like him, in his old age was still killing weights which some people struggle to reach, and also how other lifters have destroyed their body such as Ronnie Coleman.

@mikevaldez7684 Месяц назад

Ronnie is not too bright. He took a continuous year round boatload of steroids and over stressed his joints for years. Now he's crippled himself for life😁

@davidscott9378 4 года назад

great info great canadian

@christopherseat9871 2 месяца назад

The Strongest Canadian ever. 🇨🇦🏋️‍♂️💪🍳🥩🥩🥩🥦🥦🥦🍳🍳

@handsforwarrodneymorgan2616 Год назад

I wonder,did mr hepburn ever discuss anywhere whst herbals he used?

@idx1941 Месяц назад

He died at age 74, so he really didn't extend his life much past the age he's talking about in this video.

@mrgame97 Месяц назад

While thats true he had a very high quality of living. I rather have seven good and autonomously lived decades than becoming 90 and ridden by disease and or being amobile.

@idx1941 Месяц назад

@@mrgame97 my point was...his diet advice isn't necessarily accurate as it didn't extend his life. His assertions in this video, which he states as almost being revelations, are nothing more than his opinion..and ultimately his opinion was not accurate.

@LTPottenger 3 года назад

I love the way he talks. The Strong-Man. His diet seems pretty ridiculous though. May as well eat twinkies as bananas.

@mikevaldez7684 Месяц назад

Tell us your diet, stats & weightlifting "accomplishments"? We'd love to hear about your world records. I'm sure that's more ridiculous than anything you've said or ever done 😁