Andrew Huberman - Stop And Chat | The Nine Club With Chris Roberts - Episode 88

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Andrew Huberman Stops by and Chats with us about sunlight and sleep first thing in the morning, who his SOTY pick was, skating while hung over, deliberate heat/cold exposure, the research being done on psychedelics, surviving San Francisco & EMB in the early 90’s, the 5 pillars of health, will we see some Huberman skate clips and much more!
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Links we talked about in this episode
Switchflip Switch Manny: • Chris Roberts | Switch...
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Andrew Huberman Nine Club Episode 199: • Andrew Huberman | The ...
Timestamps
00:00:00 Andrew Huberman
00:01:08 Sunlight and sleep
00:04:48 Nutrition
00:08:52 Deliberate heat/cold exposure
00:25:27 SOTY pick
00:29:08 Skating while hung over
00:45:25 Social media
01:13:36 Psychedelics
01:35:49 Meditation
01:48:25 Surviving SF and EMB in the early 90's
01:52:43 Huberman skating?
01:54:38 Dropping in on vert
02:05:16 The 5 pillars
Edited By: Tim Olson & Roger Bagley

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Опубликовано:

22 май 2024

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Комментарии : 314

@bastianvidela9967 Год назад

I can’t thank you guys enough. First heard about Andrew through the Nine Club, and every since, I’ve been constantly watching his content and it has helped improve my life, so I am very grateful for you guys to bring people like him to the podcast.

@TheChadNshelby Год назад

Same...can honestly say the things ive learned from him have def changed/improved my life!

@mamacean1 Год назад

Me toooooo!

@Fart_Simpson Год назад

Here too 🤟

@skeletonyouth616 Год назад

This made me look him up I've never heard of this dude

@backfru Год назад

Me too! Like, what is going on?! Some dude in a sweater talking about sunlight. And so what if I whack off into an old towel before I go to sleep at night?!

@joshuagorman7856 Год назад

Why I love huberman. He's not telling us to whip our wallets out. Just solid advice

@zackjohns323 Год назад

That’s how you know the dude is the real deal. Not doing everything for money and subscriptions

@OoO-rf2gt Год назад

Oh really. Did you know he was a key figure in jack muphies masculinity grift. He tried it on lex freidman. The man's as fake dirty as everyone else.

@insertmyidentityhere Год назад

@@zackjohns323You really think he’s not making money? 😂😂 That’s cute 🤡

@insertmyidentityhere Год назад

You bootlickers are so naive.

@Maniahg Год назад

@@OoO-rf2gt source please?

@rumblefishes Год назад

This is Andrew Huberman at his best, not under pressure as a youtuber, just riffing on his knowledge. Awesome. Great podcast guys, you let him talk, chipped in and asked excellent questions, really good.

@Kaje05 Год назад

Andrew is such a G. He’s like the older brother you always wished you had. Respect! 🙏

@santokki.007 Год назад

GUYS!!! Came here after watching your clip on Instagram. Not a skater, know not a single one of the people mentioned... BUT LOVED THIS *SO* MUCH!!! So on, down to earth. Love you, and love Hubermann (even so much more than before) in this relaxed setting!!!

@allis8379 Год назад

Man! This guy is doing his rounds! .. good for him and good for all the skaters out there that are absorbing this man’s info and knowledge

@BrushyCreekTex 10 месяцев назад

😊😊😊

@BrushyCreekTex 10 месяцев назад

😊

@chrisaguilar4139 Год назад

Bruhhh!? I was re-watching ol episodes wondering when some were going to return, and Andrew is definitely one person I've been waiting for!! Yessssss!!

@johnfodo4129 Год назад

Same 🤘🤘

@chrisaguilar4139 Год назад

🤘🤘

@allis8379 Год назад

I’ve been watching since day 1 missing a few here and there . I guess I missed his. Saw him on rogan and Lex, maybe flagrant, hotboxing, mpmd, ect

@ioncewasmikey Год назад

@@allis8379 he's got his own podcast too if you're looking for more

@backfru Год назад

Who the hell is Rohan? Is that loser hosting guests?

@mnm2481 Год назад

Thanks Dr Huberman for coming back, his first episode was sick, stoked to see this episode

@chadmiller5702 Год назад

Love Huberman! Him name dropping GX 1000 videos is almost surreal 😂 I love that he’s about it!!

@bandotzzZ Год назад

yaass, never i imagined there would come a day a scientist are into punk rock, and enjoyed super gnarly real skateboard scene like gx1000

@fahada1921 Год назад

Man Andrew is one of the people that truly make the world a better place.

@reallygoodsoil Год назад

Just listened to his chat with Sam Harris; now game for this. This guy is great

@edwardwest4479 Год назад

The crossover we didn't know we needed.

@jimrustle Год назад

He's been on previously

@you_down_with_pjc Год назад

One-thousand appreciate the dude always dropping knowledge, for free!

@Puxto1 Год назад

I really appreciate Andrews practical and non patronising, or preachy approach, instead of just telling you to do better, its like he's actually just handing you some tools, in a friendly way, that will actually help you, without trying to tell you how to live your life.

@julienborello9815 Год назад

I am so grateful to have started kneeovertoesguy training after listening to the first episode of Nine Club with Huberman. Thank you guys ❤

@jeffli480 Год назад

Same here!

@Monkey_arms Год назад

One of my favourite episodes!! Huberman explains complicated subjects in such an easy to understand manner and relates it to skateboarding so awesomely. Thank you guys for giving us such diverse guests 🧡

@MelanieSakowski Год назад

1:36:04 so so so helpful: 1. Meditation to learn how to (re)focus. [not a good tool for solving problems] 2. Hypnotherapy: rewiring your brain to be less fearful, eliminate insomnia, to harness a practice. Reverie app 10-15 mins David Spiegel. 3. NSDR: fatigue

@ianloubser2109 Год назад

Huberman is awesome. One of the most interesting, knowledgeable, guys out there. If you listen to him you will benefit, everyone can learn from him, he is so genuine and generous. The fact that he grew up a proper skater is sick. So many people will benefit from him because they listen to 9 club, would probably not have been introduced to him if he didn't skate. Good job, make him a regular.

@zezty4295 Год назад

Can always learn something new from hueberman. Thanks again it was a great stop n chat. And I wasn't going to do the Wim Hoff method today but now I am. Thanks for the reminders just how good the cold water is for you.

@iflyhelicopters Год назад

6:46 five essentials for well-being 42:00 balance of relaxed and focused to be your best at what you do

@AlliandWill Год назад

Such a good episode packed with so much info and content; Huberman’s the best!!

@Chris-zc9bp Год назад

The 9 Club & Huberman Lab are my favorites. Great to see you both together. Andrew is so smart and I've been working on his morning routine for a bit and it's made a difference in my life.

@johnfodo4129 Год назад

Awesome having him back!

@JaredEagles Год назад

Skating is an individual, but also a team sport in many ways. great conversation

@Simnettnutrition Год назад

Let's get Micky Papa on the show! I asked him about it once and he said 'waiting for that invite'! He's got a great story, overcome lots and such a great humble guy. I doubt he would reach out first, but I know he would make a great guest. I think people would be stoked to learn more about him too. Obviously an absolute master on the board and tons of great skate stories.

@WheatLandFilms Год назад

Micky Papa 💀 I’ll be skipping that episode

@collindawsonnn Год назад

Definitely ask him bout how he sold my homie a vx back in the day that was broken and then ghosted him lol

@sam_s_ Год назад

@@collindawsonnn what is a vx?

@Dennis-de1ji Год назад

Yo derek, good to see an old "friend" in newer ventures!

@Rooftop_Korean_159 Год назад

@@sam_s_ A video camera

@FASIGMAN Год назад

That was brilliant guys........Could listen to Andrew all day........2 hours plus time to sit and chill thanks.

@aaronkeller6933 Год назад

So hyped that you all had Andrew back on! Huge fan👏🏼

@2buck27 Год назад

Awesome guest! Hope he continues to be a regular stop and chat!

@mellomikefink Год назад

Amazing. Thank you for this episode

@justins9968 Год назад

love the pod and it's direction, keep it up lads!

@loonyprism7310 Год назад

Class 🤘 he has helped me so much, great to see him on here again 🤘🔥🤘🔥🤘🔥

@StumpyMason_ Год назад

Woot, hyped for this!

@patriley2 Год назад

Great episode, I really enjoyed both of Andrew Huberman's visits, You guys are the best show on youtube.

@joshsorenson6733 Год назад

Rad episode. Love Huberman. So down to Earth, and generous with his knowledge. Looking forward to next time he's on the nine club!

@jovanysj Год назад

Watched many Huberman podcasts and The Nine Club interviews definitely have the best energy 🏆

@joelb4388 Год назад

Loved every minute of it! :-)

@Madlib35 Год назад

I love how great interviewers you guys are. You let Andrew do the talking and you simply ask questions to drive the discussions in different ways. He has time to develop his ideas and you guys listen without interrupting. Great interview once again, thanks.

@joekershner117 Год назад

Chris Robert's is actually super duper smart

@greenbean1613 Год назад

Glad to see this guy on here. I recently found out about him from an interview with Karl Watson. Haven't watched this episode yet, but I'm 47, and broke my arm skating 9 months ago, and it turned into a condition called CRPS. It's basically where the nerves and brain aren't communicating properly, causing constant nerve pain. As someone who is a brain expert and is familiar with skateboarding, I'm really curious to hear his thoughts about this condition.

@michaeldorsey218 Год назад

Hey, I'm sure your doctor may have brought up TENS units as a treatment, but also look into whether peripheral nerve stimulation (PNS) might benefit you (it's case by case for CRPS I'm pretty sure). Even without a doctor you can check out RU-vid videos and see if the procedure/lifestyle change (basically managing therapy) suits you. I'm an engineer at a medical company that isn't a player in PNS, but we make similar products for other areas of the body so I have some knowledge.

@michaeldorsey218 Год назад

StimWave, Nalu, Bioness, and SPR are the companies doing this and I think they are all used in the USA.

@austinbtovey Год назад

Awesome podcast. Absolutely love Huberman! What an epic combo!

@zibel5007 Год назад

I enjoyed this one, thanks!

@villiantwo Год назад

great to see Andrew back! ..hopefully not the last time.

@olitonottero7620 Год назад

Thanks for sharing this

@rickyw5910 5 месяцев назад

Such a great episode.

@deciduousdiscipline9592 Год назад

Great conversation. Thanks, gents

@omero9214 Год назад

Did Andrew Huberman just permanently join the Nine Club, cause that would be absolute fantastic!

@himadioah Год назад

Just saw the entire podcast this man is gift from God. Andrew is something else love you man you change my entire life my mindset my goals everything GOD BLESS YOU!!!!! All of you guys are awesome I really enjoyed!!!

@moonbaby1969 Год назад

Love the buoyancy concept!!!

@ps3udonymus Год назад

again one of the best episodes.. so important words there 😊

@gameganggang6 Год назад

Epic chat during live!!!

@GravelordWrust Год назад

Absolutely love this guy. Cheers, lads!

@defidemon1763 Год назад

I started listening to Andrew Huberman since I saw him on JRE when he spoke about his skating days. I liked the fact he was a skater and that was all I needed

@kf31998 Год назад

Skaters + Huberman = 🚀📈🤘

@katbruno9797 Год назад

This is the first time I watched this channel, and I really enjoyed listening to you all. I've been a huge fan of Andrew Huberman's podcasts for a while now, and now I subscribed to your channel. Looking forward to the next show. 🛹 Also, I didn't know your friend Huberman likes to ride boards. I would love to see that! ❤

@tostonedtoskate Год назад

Great Video As Always 🤙🏼

@MaedaYugo Год назад

yessssss now the year has started

@TheGhostOfFredZeppelin Год назад

I love the information heavy episodes that he has on his podcast but I almost like it more when he's a guest and lets loose a little, talks about himself more and just different topics than what he's usually teaching!

@Primal-Dude Год назад

This was a very fun podcast. I love huberman

@arthurwanderstheworld Год назад

Yes the man the myth the legend let's go I'm so excited 😍😍

@dannyrazo2095 Год назад

I hade no idea Andrew skated it feels like I’m in an alternate universe where he’s a skater instead of a neuroscientist 😂

@liam_dawson Год назад

receiving a cold plunge / sauna package from huberman would be bless. Both are a gift to do

@eloraibyunivers Год назад

Really cool seeing Andrew being confortable and cracking jokes

@geonjoo Год назад

This was incredible

@kokomojon Год назад

Huberman could have started a trend of other guests that grew up skating that have non skating careers or passions to share on the 9 club. Cool direction for the pod IMO

@fiore_adriano Год назад

Absolute legend.

@SPWILLY Год назад

Thank you Roger 🌻

@whiteclawkilla Год назад

great questions Chris!

@darkgreenkid296 Год назад

This pod has the greatest vibe

@colinplatts7044 Год назад

Thanks! Amazing episode

@thenineclub Год назад

Thank you for the support!!!

@kiaibi Год назад

Dude, is awesome. Plain and simple.

@Levi_Allen Год назад

Love this chat! To add to the cold tub thing, I was able to build one for $500 bucks from a used freezer. That option works really well too

@beachcitiesautodetail6786 Год назад

Nine club thanks for the content. Hope y’all are getting lucrative.

@kuroroluxifer8321 Год назад

Here in Italy, our ancient roman ancestors used to do the same...they used cold and hot baths, and went from one to the other..they were called frigidarium and calidarium.

@seanorourkeartist Год назад

Thanks for the Sinead O’Connor Documentary recommendation Huberman, it didn’t disappoint! What a legend! ✊🏽👊🏽💥

@Sadknob Год назад

Great episode

@scottgray5155 Год назад

Good stuff again guys

@Mr.Comment. Год назад

You just earned yourself a subscriber!

@JahEerie Год назад

This is RAD. Thanks from Ireland lads 🍻

@taemjones Год назад

I’m liking it!

@AidanNewsome Год назад

That thing about being up later in the Winter without even trying to is so real

@thisgame2 Год назад

This guy is awesome. Don't get scared of wisdom kids. This is whats really good in life

@philipsimmons2170 Год назад

The best """Andy Roy""That Road trip ...I know all those guys on Consolidated ..From my Navy days

@Artbymackerson Год назад

Huberman is awesome!

@ryanrowe1975 Год назад

Awesome to have him appearing as a special guest!

@SorenBoddy Год назад

special...special...SPECIAL guest

@Rooftop_Korean_159 Год назад

Damn Ryan, this is the most coherent sentence I've ever seen you make. Good job brother.

@ryanrowe1975 Год назад

@@Rooftop_Korean_159 I appreciate it Bro!

@ryanrowe1975 Год назад

@@SorenBoddy Yes Sir!

@dillonu.4975 Год назад

@@SorenBoddy it doesn't hold the same weight anymore since Chris started using three specials for every single guest

@p.odoublem.y9392 Год назад

I can't agree with this more. If your struggling with mental health listen to this. I've only just slipped back into forcing myself to sleep in all day blocking out my eyes with a thick balaclava. Now I'm wide awake at 11pm having panic attacks.

@TheZGALa Год назад

I enjoy a hot then fully cold (in the winter this is unpleasant, in the summer not cold enough) shower every morning, and it makes my days much better.

@thomasdesimone5306 Год назад

Enjoyed the part about sharing information. I used to own a small cafe in NYC I love giving advice about money and profits and pitfalls and experiences. Most people I work with or have friendly relationships with don’t talk about anything they do and never give advice. I always feel odd for my willingness to share.

@troyjaredd Год назад

"You see all the bird shit" 😂

@N8turElle Год назад

That is so true about the red light I keep one in my bathroom and I keep it on when I go to bed at night so that way when I go to the restroom I don’t have to turn on the light but something about the red light is more soothing than a regular nightlight I highly recommend

@lothianhealthperformance8423 Год назад

Class podcast, gents.

@BrandenBell Год назад

If only we all had smartphones like everyone has today. I would surely have some old footage of Andy. Great episode! I might have to dust off the old setup and get some slappies in myself.

@berryberry8590 Год назад

I noticed Andrew Huberman is most relaxed with younger men. Kinda like an older brother giving advice

@mmlbn Год назад

Awsome!

@colinplatts7044 Год назад

Thanks!

@thenineclub Год назад

Thank you so much for the support!!!

@philipsimmons2170 Год назад

Thankyou I delivered to their warehouse Lake Forest Itvine

@daLaxplaya17 Год назад

14:05 😂😂😂😂😂 “it’s cool I took a hot bath😈”

@pathology_of_humor Год назад

Andrew Huberman deserves my tightest hug.I thinkg yhe man literally added a good chunk of extra year to my life. For free.

@sethhammond5090 Год назад

I wish they would've let him finish telling his list that he has of things he tries to do each day instead of interrupting him! With that being said, this was a great episode and Huberman is awesome. Y'all did a great job of asking him solid questions and letting him flow other than that interruption!

@vyiz1004 Год назад

True beans, Getting ollies over a small corner on pyramids for example. And repeating these on other types of corners with differing set ups. One dont translate 100% but the flow and focus come in and out. Its all so under the picture thou, especially if youre already warmed up or already very good

@christianvelez7295 Год назад

I don’t even skateboard. Listened to the whole thing, just seemed like a whole bunch of chill people having a nice conversation and just shooting the sht while being informative