Andrew Huberman | The Nine Club With Chris Roberts - Episode 199

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Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more!
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#Skateboarding #Podcast #Interview

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18 июн 2024

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Комментарии : 638

@hubermanlab 2 года назад

Thank you for hosting me to explore skateboarding and human health through the lens of neuroscience. I'm forever grateful I found skateboarding way back when and it was an honor and pleasure to be on The Nine Club.

@ejch8456 2 года назад

I've never cursed out loud while listening to a podcast, but that whole bit about neuroplasticity and age blew my mind! "your neuroplasticity is the greatest when you are young, however you don't have control of your environment when you're young. When you get older, your neuroplasticity isn't as great but you have control of your environment and change can occur" (paraphrasing)

@rmhfpv9225 2 года назад

subbed your channel. great stories!

@Donkeysj 2 года назад

Mitchell Park and Palo Alto CalTran station ledges all day son...also that skate shop inside that toy store in downtown Palo Alto. I forgot the name...maybe you remember.?. Great interview!

@pearwall 2 года назад

Thank you, Dr. Huberman!

@rmhfpv9225 2 года назад

quarter of the way through and I'm amazed at all the full names you remember.

@onlockmobileskateshop113 2 года назад

This guy spoke to me more then anyone on RU-vid has to date. This was the most interesting episode to me. I relate with him alot and everything he said made sense. This was a learning experience about myself more then anything. I wish he was my life coach. Thank you

@colossalfart 2 года назад

If you follow Andrew's podcast, he pretty much becomes your life coach!

@cbnf7416 2 года назад

You're your life coach - Coach Frank

@maxsanchez764 Год назад

I learned way more than my teachers😭😭

@jclar43 Год назад

Okl?... K!; Jj-

@alizaidi8995 2 года назад

The value of this podcast cannot go unnoticed. This guy is a nueroscientist that's also a skater. The perspective he's giving is just gold!

@sk8watcher 2 года назад

"Addiction is a progressive narrowing of the things that give us pleasure. And I don't know anything about enlightenment, or a good life, but if there is an enlightenment or good life then it's about a progressive expansion of the things that give you pleasure"...Wow.... 2:12:30

@DapperCracker512 2 года назад

As a former addict, I wrote that one down! 💯🙏

@cough816 2 года назад

Wow is right. I read your comment earlier in the episode & just got to this timestamp. Immediately scrolled back down because I wanted to see if it was the same. Anyways, awesome quote.

@pnpsilver 2 года назад

Thats cool, John Vervaeke talks about this as well with the same terminology. Must be something concrete.

@colliemon 2 года назад

@@pnpsilver Yo I thought the same exact thing, Vervaeke breaks it down so well. I was amazed when I heard Andrew say that

@pnpsilver 2 года назад

@@colliemon ah yeah so I learned that the term " reciprocal narrowing" comes from PHD and Author Marc Lewis who erotr a book called Memoires of An Addicted Brain which is well recieved. So Reciprocal narrowing is Marc Lewis's appropriation. John and Andrew know his work, I think John adapted the mode to describe a reciprocal opening - the opposite effect.

@elijahschaller8705 2 года назад

“When babies come out and there just flopping around like potato bugs..” Crop: ya I hate when that happens 😂🤣😂🤣

@windexbrokenrecord 2 года назад

been listening to andrew for years, never knowing he had the skate background he did until the jenkem piece. crazy to hear him know so many people in the industry so casually, this was a perfect blending of worlds.

@hectorknoxx2724 2 года назад

Very well said

@MATTYBANDZ 2 года назад

@@hectorknoxx2724 fuckin same

@HandsomePuggg 2 года назад

The only bad thing about this episode is that I have to wait til after work to watch the whole thing. First 20 mins were so good I nearly called in a personal day.

@thebongoplayer1535 2 года назад

This is the one we've all been waiting for. Well done Nine club!

@carcorr Год назад

A skateboarder and geek here, I almost always felt like a weirdo because I loved skateboarding and science, but there’s more of us. LOVED THIS EPISODE.

@ninjaman12310 2 года назад

Damn y’all have been coming with the heavy hitters lately! S/O to all the ol’ buddies

@jasoncorey 2 года назад

SO MUCH GOLD IN THIS ONE!

@fishingmontana1564 Год назад

They are all gold i dont know how i just found out about this podcast

@coolcalmcloud363 2 года назад

I love the recurrence of the nollie heel

@keithlandrum4265 2 года назад

One of the best episodes you've done! Thanks for having such a diversity of guests.

@CindyHerrera01 2 года назад

OMG. This is heaven. Skate + Science. Loved it

@randydube1423 2 года назад

Couldn't of said it better myself.

@stillholding4975 2 года назад

Dr. Huberman is such a class act. The world is crazy right now but were so fortunate to have exposure to guys like Andrew

@Reflctinggodd 2 года назад

This is incredible. One of my favorite episodes so far.

@colossalfart 2 года назад

Guys, I'm writing this before I even start watching: THANK YOU!

@TheGhostOfFredZeppelin 2 года назад

My takeaway from this episode was "Be like Jeron"! Thanks Andrew, I'll try my best!

@zack203ct 2 года назад

so stoked that Dr Huberman came on the show. 2 of my favorite podcasts coming together

@RandyTwang 2 года назад

Only halfway through and already feel smater and more motivated.

@skateoldies 2 года назад

It’s beautiful to me to see and hear someone who came up in skateboarding and has it in their DNA do so much good for so many people. That drive to contribute is so deep and so powerful. Love this conversation and opening the show up to skaters like Andrew.

@pamrnbr 2 года назад

Crob is such an amazing host! He's just the perfect guy for this show.

@nsf_318 Год назад

yo what the hell randomly found a clip of huberman on here and had to find the full thing, what an amazing combination of people to listen to

@rkulla 2 года назад

Been hoping and waiting for this. Thanks for not making us wait long at all!

@adamrobarge6460 2 года назад

As a 4th year med student, neuro nerd, and avid nine club listener, this episode was amazing. Thanks Dr. Huberman, Crob, Dubs, and Kelly!

@TimmyP_ 2 года назад

Huberman is an absolute weapon. This was amazing 🙏🏻

@jordanhamilton751 2 года назад

Damn, I'm gonna have to listen to this 1000x....so much to absorb

@crazyconcrete 2 года назад

This is by far the Nine Club episode that I learned the most out of all of them, maybe side by side with Paul Schmitt´s. And what I learned will for sure benefit my life!!

@davidjunkins574 2 года назад

Next level guest. Really love listening to this dude.

@SornGeorge 2 года назад

Andrew I only discovered you recently, been a skateboarder for the past 2 decades (on a break currently due to injuries) and I can only say you’re a gift that keeps on giving. Keep it up!

@edgarallendrone 2 года назад

Andrew Huberman and the Nine Club are the only two podcasts that I listen to and this is easily the greatest crossover on the internet.

@capo_di_capi 2 года назад

One word: Perception. Perception is everything.

@rogeliodominguez5651 Год назад

We love Andrew Huberman and he must be protected.

@rmhfpv9225 2 года назад

this guy needs a guest pro deck with the words "Big Time" on it.

@sevidg 2 года назад

Now this is my favorite episode ever!!! I love fitness, gym, skating, healthy eating, science, etc… good job NINE CLUB!

@brittneytan220 2 года назад

i listened to a 3-hour skate boarding podcast because of andrew huberman without any prior idea or interest in skateboarding and i enjoyed it :)

@stringlarson1247 3 месяца назад

What an epic episode. At age 60 and ex-skater since '80 and 40 years of software engineering, I wanted to make a comment about every 10 minutes throughout this entire conversation. Having skating as the (sub)context here is perfect. Every topic is 100% applicable across most/all aspects of life. I don't think a better sport could be the foundation for everything you guys got into. I've been listening to AH for years now and put many of his techniques to work in my own life. I'm pushing links to my non-skater friends who can think abstractly and parse out the skate specific stuff. Thanks for this.

@pierswoo76 2 года назад

Super interesting perspective on the EMB days and the 90s skate scene from a regular kid told it like it was and gave more insight to some of the heads and the scene than anyone else has done on this show

@yunglifty3523 2 года назад

man this might be one of my favorite episodes. what a great guest

@oleaston 2 года назад

Hyped! The Nine Club delivers again 🧡🖤

@chentz7744 2 года назад

58:41 I immediately thought of Nyjah like no hate at all! He's an amazing skater obviously, but every time i see his clips.. they're not as exciting for lack of a better term. However when i see clips of like Deedz i get pumped cuz he just does unexpected tricks with a certain style i cant explain (again no hate on nyjah, hes a cool dude)

@caseyaylward8853 2 года назад

Great job fellas. Probably one of the best nine Club episodes yet. Y'all asked a lot of get questions. Pretty sure everyone's going to listen to this episode several times

@spartan78ism 2 года назад

Amazing interview today, Andrew Huberman was great he explained everything so well and so easily digestible. It also was amazing to hear that he skates it added that relatability to it. Great episode.

@Mattytube18 2 года назад

I live in the same building as the owner of GX1000. We’re on the edge of the TL and Andrew Huberman is my favorite human being. I discovered him in JRE and now I only listen to Andrew. Thnx for the great conversation to all of you.

@AOpsyche 2 года назад

number one episode of any podcast of all time

@BickSnarf 2 года назад

I think this is one of my favourite episodes you guys have done, Andrew is just fascinating to listen to. So much wisdom.

@-LarsLars 2 года назад

Entering into 2nd week post surgery.. double neck vertebrae fusion. Thanks for having this dude on. Like a lot of this neurological stuff I would NEVER have heard of or thought of. Seriously guys thanks. I’ll be following this dude for more of this info.

@Joeericwoodcock 2 года назад

This is f*in awesome, absolutely love this guy. Listen to his podcasts often. Was so hyped when he dropped info on kneesovertoesguy as i've been incorporating his stuff recently. Andrew, you are brilliant, Nine Club this was a great listen, thank you.

@bummerflip 2 года назад

Lol this was awesome. I remember seeing Huberman on Whitney Cummings podcast and she was droolin over him hahaha

@thenineclub 2 года назад

Should we get Whitney Cummings on the show?

@bummerflip 2 года назад

@@thenineclub hell yes lol she would be trying to figure out everyone’s trauma but i heard popwar turned her pro for a little bit

@javinsalzer2159 2 года назад

I absolutely love this episode. Going to use some of this not only in my skating but for my career as well!

@Jordanspiegel 2 года назад

I need to watch this twice and take notes. Some of these tips are straight gold

@ramonvdklooster9206 2 года назад

Did not expect this. Didn't even know Andrew skated. Great episode! Love how you guys were just amazed about everything

@Mike-ge7pe 2 года назад

Man, I’ve watched or listened to at least 60 or 70 different Nine Club interviews, and this right at the top. Informative, interesting, and entertaining on a level beyond the norm. Great episode

@augormasterson9312 2 года назад

Gotta have love for Frank Hawk. I’ve never once heard a bad thing about the man. Nothing but respect

@overtimemechanic1778 2 года назад

Mad respect on the nine club for always keeping it 100 and this podcast specifically feels very professional already (only 45 mins in) compared to coming off the Don Brown episode hahahaha

@adriansk8s 2 года назад

The long awaited episode is upon us.

@kevindenley9292 2 года назад

Chris finally says his age

@preusbs 2 года назад

I looked forward to this episode. Y’all are super awesome for providing content like this. Really fascinating & relatable stories 😎 f-ing Rad!

@chriskeyser501 2 года назад

Well I just watched this episode back to back and it definitely worth it.

@PrometheusX9 2 года назад

wow I am amazed to see a guy talk this much and at the same time all of it makes sense and its helpful for others. great show. filled my head with useful information

@31SKY 2 года назад

Please have him on 100 more times

@roudie 2 года назад

So stoked on this one. Thank you Nine Club and Andrew!!!

@j.blanzy 2 года назад

I'm half way through and just loving this episode. Such good energy

@crazyconcrete 2 года назад

I didn´t even finished the podcast yet, but I insistently demand eiter a Part II or a Stop and Chat with @Andrew Huberman. I really feel like he had to pick and choose what he talks about. Feels like he has a very deep bag of knowledge that is of practical use

@crazyconcrete 2 года назад

pffff... That´s so much relevant information. I´m really grateful for you guys @The Nine Club to get him on and really really grateful for you @Andrew Huberman to share all your wisdom with us. I felt like this episode will touch a lot of people, even though they might have never heard of the guest before.

@clshort74 2 года назад

Very healthy interview. Thank You So Much Nine Club & Andrew Huberman ❤

@villiantwo 4 месяца назад

love this guy! hope he comes on again

@BRANANDOOOM 2 года назад

Already watched this twice, probably gonna get 2 more in today while I'm at work. There so much useful and interesting information to absorb.

@NinoBone 2 года назад

I would really like him on the experience, i like his take on just skating in general. He’s very relatable and id enjoy to see his take on skateboarding today

@wforbes87 Год назад

I always come back to listen to this every few months, such a good talk

@solidbluebrian 2 года назад

The Huber-man!! So much good information! Thanks for coming on and sharing your knowledge!

@precisionpgt 2 года назад

Listened to this man on many podcasts and lectures, never expected you all to conjoin the two! Amazing conversation! Well done gents 🙏🏼

@DanceintheRaine666 Год назад

I used the exact term "conjoined" (I thought I misspelled it & upon seeing the correct spelling here, I know I did) on the Tom Seguro's "Two Bears One Cave" episode featuring Huberman. It was the first episode of that podcast I had ever watched....and it was the perfect fusion of two mutually respectful, interested people who are genuinely interested in one another. You might enjoy it as I did.

@olkenn 2 года назад

This is the first Nine club I feel like I should have taken notes! So much good info, gonna head back and listen to this again sometime

@jasonhawkins9176 2 года назад

That was such great information Andrew Huberman shared, thank you so much for sharing. I really appreciate everything you guys do. This show has really helped me

@MARVINYOLA 2 года назад

This is seriously one of the best episodes ever. So interesting and in depth. Amazing job guys. 👐👏

@GameInCanada 2 года назад

The collab I never saw coming

@TommyBoy2799 2 года назад

When he said do something for 10 years if you wanna be really good at it, it spoke to me because I started skating around 19-20 and I always felt like I missed the stage where you get good enough to be a seasoned tasteful skater but I like to think about where I’ll be in 10 years if I stick to it cause I still have a lot of youth

@edwardduarte7393 2 года назад

So I'm pretty good with my hands... becomes a Neurosurgeon at Stanford and he wrote for Thrasher. Awesome!

@kerialbers5160 2 года назад

My favorite Huberman episode/lessons yet.It was so fun to hear you in your element. Had no CLUE you were a skater. Amazing. What a talent you have for explaining some of the most complex systems in such an understandable mannerism. Thank you as always! Thank you everyone at The Nine Club. Brilliant!

@DanceintheRaine666 Год назад

Hey I cane here upon the recommendation of a person in the comment section of the "TB1C"/"Two Bears One Cave" podcast wherein Tom Seguro hosted Andrew Hubernan. I recommend THAT podcast episode which was, truthfully, the BEST interview of Andrew Huberman I have ever seen.

@HENNOZINGER 2 года назад

First time watching a nine club and......taking notes. Top 5 nine clubs for sure. Thx for this one NC

@88theobalds 2 года назад

Favourite episode to date..Thanks Andrew & The Nine Club!

@leonardopepino 2 года назад

That's one of the most interesting interviews The Nine Club had. I did follow Huberman's studies and infos before and feel great to watch him bringing so much healthier ways and knowledge to improve and understand ourselves life's

@ItsMeGreg86 2 года назад

Wow that was an amazing episode. Super super fascinating! Thanks Andrew!

@michaelplattner7743 2 года назад

Thanks so much Nine Club for this episode! I just rediscovered skateboarding a year ago during the 3rd lockdown here in Austria and with that also the Nine Club. Since i did my bachelor in sports science I didnt realy know what to do with it, but thanks to this episode I got shown a whole new field of interest and possibilities. I can also say quite proudly that I never skated as good as now with 29 years of age, thats also because of al the interesting stories of all the interviews I already went through (and yes of course I already listend to the whole Mike Vallely part) that gave me even more motivation to keep pushing. So please keep it up and continue motivating people all around the world to go out and skate! Cheerio from Innsbruck Austria, Misi

@SpeakEasySkate 2 года назад

My favorite episode ever. Thank you so much!

@artsyerthenu 2 года назад

This was so informative and interesting at the same time... great guest boys...

@geburar 2 года назад

this is so cool to see guys, BRAVO

@BenNarNar44 2 года назад

This episode was unbelievable ❤️

@benjaminpinkawa9897 2 года назад

i first just wanted to get a short glimpse of the interview, but i simply couldn‘t stop to listen! thanks for this amazing episode!

@2buck27 2 года назад

My mind was blown after watching this!!! Great episode!!!!

@BlarkIndustries 2 года назад

This was one of the best episodes I've watched, really great information Andrew shared!

@32srt32 2 года назад

Mike Vs episode was amazing! I had to listen to it all in one sitting!

@fiore_adriano 2 года назад

Amazing! Andrew Huberman is a legend. Thank you for sharing!

@chrisjensen1380 2 года назад

Great interview. Very enlightening 👍 Thanks Andrew and Nine Club!

@alextrugs 2 года назад

LFG so hyped for this 🔥

@jip3517 2 года назад

That was so epic!!!!! Thank you so much for getting Andrew on the show. My mind is blown.

@iclipsoftheday 2 года назад

This is going to be a great listen! If anyone else is interested in this dude he was on Joe Rogan as well. Finally finished! Phenomenal POD and very educational.