This was actually a really informative video. Thank you! And yes it’s true, my foot was swelling + bruised massively! But no broken bones were found in X-ray. I was soo confused lol but it turned out to be a second grade, borderline third grade ankle sprain. Thanks again, will see a physio when ready.
On October 19,2017 that I torn ligament in my right ankle which was my worst sprained. I thought that I broke it. I even had X-rays taken on it. It was really black and blue by the bruises. It was also swollen. I wore a boot for 2 weeks and even used a walker to walked around with. When I fell from it and even tried to get up a couple times. I called 911 and even my mother,too. I glad it was a bad sprained ankle. It took me awhile to get back to normal in walking. I was lucky to have my mother for support. She was my rock at that time. I do missed her.
Super helpful! I rolled my ankle to the outside and there's a ton of bruising & swelling, though I have been doing RICE a ton for the past week. Made me wonder if maybe there actually is a break somewhere, so I followed all the touch points in your nested video and arrived at the same conclusion: sprain. Very sore and tender sprain.
No one hit me but after the match my ankle hurt but I didn't treat it in time for about 2weeks later,now am really feeling the pain, please any way that you can help me out Sir...
I'm going to the doctor on the 26th for my hamstring, and while waiting for that date I twisted my ankle twice 5 days ago, didn't hurt at first, but the next day it hurt when lifting my toes down with pressure on it, or with my toes up. now it doesn't hurt when my toes are up, but for some reason it sometimes hurts near my knee, but there's also no bruising or anything. no idea what it is haha
I have fell and sprain my ankle. This was very helpful as what to look for ! I have had it X-ray and it’s not broken, I have some well meaning family that thinks it should be healed in a week , so it’s been 7 days tomorrow I’m going to continue to rest it ice it elevated it and give it more ! Thanks for the advice
I fractured my Fibia and my tibia bone and I can barely walk. I have a boot and crutches, but I’m just limping around my house because I don’t want to put my boot on. I don’t want to use my crutches but I am in so much pain I’m crying at this point because the pain omg the pain
I have a very bad sprain, 2 weeks ago and hurt my ankle Severely, I’ve not been to the hospital, but I think I should go cause when it happened. I put ice on it when I got home just for that one day. Where I could put weight on it a little bit after it happened now I can’t put any weight On it at all it feels like it’s getting worse. I have some swelling and bruising. I’m also a cancer patient things don’t heal with me like they
