Ankle Sprain BJJ Rehab: How To Break Up Scar Tissue

Mobility Doc

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Опубликовано:

30 сен 2024

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Комментарии : 10

@true100true5 5 месяцев назад

This is very helpgul, I am lucky tk have stumbled upon your video. Can you do a video for crackling ankle after injury my peroneals crack when i do heel raises and some other positions?

@MobilityDoc 5 месяцев назад

Sure! We can definitely do that.

@honkymonkey9568 2 месяца назад

Does this work with Achilles tendon scar tissue too?

@MobilityDoc 2 месяца назад

Yes! Also check this out though How To Break Up Scar Tissue - 6 Effective Methods ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1Cwd5y_ISL4.html

@roshawnseeny2531 5 месяцев назад

does the band help with ankle impingement

@MobilityDoc 5 месяцев назад

It certainly can!

@midnighttrain9694 6 месяцев назад

I'm going to start this I'm going to check in at a week

@MobilityDoc 6 месяцев назад

Awesome! We look forward to hearing about the progress.

@Spiritmeetsbone 26 дней назад

Thank you!

@MobilityDoc 26 дней назад

You’re welcome! Feel free to check in with us as you do the exercises over the next few weeks!