I've been doing this for the last 4 days and allll week I've been receiving compliments, one stranger told me I'm the prettiest girl he's ever met. Literally out of nowhere I was so shocked.
I am totally sold on your face pilates routine (after 2 weeks of daily exercise I got asked for my ID when buying wine at the supermarket which hasn’t happened in years as I’m 33!) and needless to say will introduce this as my evening routine as well. Again, thank you so much for sharing, the results are phenomenal! I love my face again and nothing worked such wonders as this! Your Grandma is our beautiful hero and I wish you both the best!
Wow thanks so much for sharing Kamila! That is so incredible to hear! I really stand behind these exercises and I am just so thrilled to be able to share the benefits with others, it has truly made my day hearing this from you! Thanks so much for watching! xx
Lisa - I've been using 5 of your facial exercise routines and doing them in the order the feels right as to warm-up, a little harder, the hardest, less hard, then relax and thoroughly enjoy this video to finish up. I feel you've captured the most well rounded series of exercises that are not "miracle claims" but grounded in science and logic and it has done wondered for this 71 year old woman. I think you are doing a great service to everyone in the world and I like to see the steady increase in your subscribers. Thank you for sharing your gift and being able to make a living doing what is obviously your passion. It shows.
In the nicest possible way. You should come with a warning......as I started out with the 10 minute eye anti-aging and now do 4 videos daily totaling roughly 40 minutes. Great stuff!! Thankyou!
Hello from Ireland. I'm finding this wonderful. The routine goes so quickly and I am noticing a difference to my skin. It is a bit of TLC to myself and so relaxing. Thank you.
Wonderful! I love hearing this, hope you are enjoying the videos! Ps. I absolutely love Ireland, we filmed some of our Pilates workouts in the Wicklow Mountains, very proud to have Irish heritage! x
Thank you Lisa - I am going to start this daily routine asap - the picture of your grandmother inspired me! lol. Beautiful family - I appreciate you sharing this 😊💕
Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late to start taking care of yourself naturally❤
I was so happy to see that you posted a new video! I already enjoy doing the "other" facelift exercises you shared a year ago, but can't say I do them daily! I see that we have a few things in common now.. a grandmother who sews, and a dachshund who helps us do our Pilates workouts (lol) I think you are adorable and your Pilates routines have helped me regain strength at a stage in life when I really need it! As I recently discovered I am hypermobile and may have EDS. But thankfully, I can do Pilates, as long as I'm mindful. Thank you for sharing your knowledge with us and please tell your nan she's beautiful. (so is your mum and dear baby daughter) God bless you all.
Lisa this looks so relaxing. Thanks! 🙏 D K Do you have the link to that video? I'm trying to naturally help my lines and wrinkles with this type of routine. I will start doing this face massage and hopefully, it helps.
Helo Lisa! I love your face pilate videos. I really like how you explain what muscles and pressure points you are massaging in the face. I was just wondering if you have or if you could make a routine video for a guasha. No worries if not, but asking just in case! haha Thank you!
The best massage video, it just makes me so relaxed and gives me a feeling of inner peace... Thank you, Lisa, you are beautiful and so sweet! BTW your grandma looks incredible, the good genes definitely run in your family!
Love these routines. I am gonna try and do this for a month and see what kind of change I'll see. Please send us some more facial routines. You are a great teacher! Also where can I see your full pilates classes?
Hi Liusa - so many ladies I know suffer from synus issues and miagraines. I know you have some exercises designed to help each. Could you put together a 10 routine to help these people? Thank you, Heather
Thank you so much for sharing how lucky you are to have such a wonderful grandmother showing you these valuable and healing exercises and bless you for sharing them with us, just started following you and feeling good already, Blessings to you both❤❤
Hi Lisa - several friends have issues with sinus congestion and headaches - I know from your 8 facial pilates exercises and massage that you have several to aid in helping both conditions. Could you put together a 10-minute workout that focuses on helping both conditions? Thank You Heather
Hi Lisa - I wondered if you have considered a longer facial exercise routine with release then massage as a cool down. I use 4 of your facial routines and don't duplicate ones from one to another then use this routine at the end. It takes about 40-45 minutes and feels wonderful. Thank you for all of these and best wishes and happy holidays to you and yours.
You and your grandma are both beautiful. I only hope I will look that young and fresh when I reach her age. Thanks for sharing. Your routines really eased every tension in my body. You’re an angel. ❤
That is just so kind, thank you for being so lovely! Fresh is a great way to describe her, she really is my biggest inspiration, and now I have a daughter myself I realise how important it is to embrace every part of ourselves! Thanks so much for watching ❤️
Thanks for this video! I have done Face Yoga, but really haven't noticed much of a difference. The Pilates face massage you demonstrated will be great before bed! You are beautiful! I am unable to do body Pilates, due to limited (very) flexibility and pain. Tell your Gpa thanks as well!
Hi Lisa! I do all of your facial workouts and love them so much, thank you for sharing them with us. I was wondering if you were going to add a gua sha routine as well? I have one but I’m just not sure how to use it. Thank you!
It amazes me how you use human anatomy, accupressure techniques, massages therapy, lymphing , etc. to give the whole human needs and experience in short digestible portions. You must have studied extensively in many health care fields and have beautifully united the various fields. Thank you.
That is one of the nicest, most thoughtful comments I have had, thank you so much! I am really fortunate that my background in fitness combines so perfectly with my interest in natural beauty techniques involving muscles and anatomy, I really feel like it is the perfect marriage! Thanks so much for watching! x
@@PilatesByLisa thank you for giving me my favorite 5 facial videos that I use EVERY morning and it has helped a lot. And I'm 71 and feel so revitalized each day.
You are so sweet and beautiful. And your grandmother she are so lovely and looks more like a fresh 50 years old. What a little Angel your daughter😍🏋️♀️💕💕💕
Wirklich sehr beeindruckend , wie durch die Massage dein Gesicht so schön und so schön glatt geworden ist. *Nicht eine einzige Falte* ist bei dir mehr zu sehen !!!💐 Da sieht man doch , um wieviele Jahre man sich , allein nur durch die disziplinierte tägliche Massage *regelrecht verjüngen* kann. Bestimmt machst du die Übungen morgens , mittags und abends....??!
Just found this channel. U look stunning with a lovely gentle way about u. Your grandmother looks super to. I wil b following u more often. Great content.
Dear Lisa I am so glad I found your channel. I have hope that in following what you teach, the saggy lower part of my face will improve. You are amazingly beautiful, yet down to earth. I'm doing the O shape exercises now!
Thank you so much I have been doing your facial exercises and and my daughter came today and she told me my skin looks beautiful donkey it is all because of your face exercise xxxxx
HELLO LISA I started face lifting 3 days ago, that's when I discovered YOU... why hadn't I discovered you earlier I ask myself, no worry, now that I've found I wil have to make up for lost time. You are fantastic, so clear, easy to follow. So, welcome to Italy, this is where i live. Ciao Lisa, I'll be back tomorrow.. I will gradually add more of your super workouts.❤❤
Thank you so much for this!! I've been doing it in the morning and before bed for a week and last night I had a dream that I met your grandmother and she told me to keep up the good work💜😊
Hi, Lisa! I’m brand new to your channel & have yet to go through all of your facial exercise videos. What about lifting the top part of the mouth area? I’m not sure I’m explaining it well but there are many mouth exercises that I’ve just recently learned can strengthen the muscle right above our chin, which will sag the face, not lift it. Have you made a video only focusing on the mouth area? ♥️
Very happy to have discovered your video, so soothing, relaxing, just a wonderful opportunity for selfcare, and you're a gem 🌟, thank you, Lisa! Do you have any ideas what I could use instead of oil as I'm currently healing my perioral dermatitis (not sure if this is the correct English expression...) and should avoid any oil(y substance)? 💛 Barbara
Hi Barbara! I apologise for the delayed reply! I am not sure where in the world you are located, but I use an excellent cream by QV, my husband was introduced to it at the hospital when he had a severe eczema outbreak, now my whole family uses the QV brand. It is Australian, so if you can't find it some similar brands from what I can see is Cerave or Avene, especially the Avene Xreacalm line. These will also potentially help your dermatitis! Hope this helps! xx
Dear Lisa, thank you so much for your kind answer, very useful information, too. I'll try to find one of the products you recommend (I live in Austria 🙃😅), at least Avene shouldn't be a problem. Thanks again and all the best for you ❤️🤗
@@barbarajakob2983 Hopefully with our globalised world you can get your hands on any of them! But definitely have a look into all of them :) Thanks so much Barbara I'd love to know how you go! x
I've just found your channel, I'm doing the face muscle exercises. I'm 72yrs, I've never worn makeup. I use Goat soap, I do hope that's not full of parabens etc, they do say no parabens or sulphates. What should I be using?? I'm on an aged pension so can't afford an expensive skin care routine. I have just opened a bottle of Camelia oil made by RAW, it's a couple of years old but I hope still viable because it has been sealed. Is pure coconut oil ok to use??? Should I massage gently, working in an outward motion or just pat it on. Cheers Rosemary Perth Western Australia 72yrs
Hi there ♥️ I know you’re looking for a response from Lisa but I seen your comment & wanted to share with you a channel I just discovered literally yesterday. The woman is a Certified Dermatologist & in this particular video she gives three or so products that you can find at CVS, Walgreens, most drug stores that are phenomenal for aging skin. Her channel is called The Budget Dermatologist. I hope this helps beautiful. ♥️
I love this video - but I do have one suggestion: please don't put commercials in the middle of a massage technique, as it makes it so that I have to stop the massage mid-way through to hit the button to skip the ads.. There is currently a commercial in the middle of the eye massage - not sure if there are others. Thanks!
Hi Katie! In order for me to keep offering these videos free of cost, I do need to keep the ads on. I don't choose where they land in the video, however I have made the choice to forego non-skippable ads in order to make them as convenient as possible and allow you to skip through ads if you wish. This helps me offer high-quality content for no cost, instead of having to put them behind memberships or non-skippable ads. I really appreciate you watching the videos and helping support the channel, it means the world. Thank you for watching! :)
