“Girl you’re the best!” my face feel so vibrant and awake I was beginning to have low self esteem about myself on how I’m looking so tired and aging at the same time. I’m grateful to God for people who care enough to share with others❤
Morning, I am 85 today, and I have been doing facial excercise most of my life and doing what you are doing here. But you have given me something I can watch and do which makes it easier. I had bags and tried to get rid of them through the years and doing the 2 excercises here and the other one I watch is taking them away for the first time. Thank you. I use a very good castor oil and joba oil every day and I can pass for so much younger which I have always took care of my face and body. I love these routines . I do these most everyday since I found you. I have done them before through the years but hit and miss. You are fabulous.
I turned 62 this year. I wish I had known about these massages and exercises earlier in my life. I've started having saggy jowls, which I hate. These massages and exercises have helped me to feel better in the face and neck area. I'm looking forward to see the results as I continue to do these exercises. Thank you so very much for sharing. I've told my daughter about these so that she can start before she has problems with wrinkles. Thank you! Thank you! Thank you!
I turn 78 this year and have had esthetician training in the past. I've used good product since age 30 and have had good results. I'm familiar with facial massage using your hands but until recently never tried a lymphatic drainage roller. I saw a difference the first time I tried it and will continue using it daily. Thank you for your quality sharing of this amazing technique.
I don't have a jade roller just yet but I do your facial massage video which is so easy to follow and I wanted to follow this with a massage. I used my fingers and followed your massage moves just got an amazing effect. I do a quick massage every morning when I apply my face creams. This is a brilliant massage thank you Lisa 😊
Wondering if you use a facial oil when using the jade roller? Or is that not necessary? Excited to try your technique. Thanks for the soothing, informative video.
Hi Lisa, I love the way my face feels after your drainage routine. I've been doing this for a week now and noticed my eye bags are not as puffy. I'm 67 tomorrow, so I'm grateful I found this, however, I wish I discovered face yoga 10 years ago! Thanks for sharing!!
Oh wow! Thank you so much for writing Andrea I love to hear this! Happy birthday, hope you have a wonderful day and I am looking forward to continuing this journey with you! x
This is amazing. Tried my roller for the first time and followed your technique. The difference to my skin the following morning was incredible. Clear and smooth. Thank you so much I will be doing this every evening.
missson67 you’re so welcome lovely! I’m so glad you enjoy it, you might also enjoy my facial exercise routine on the online studio at www.pilatesbylisa.com.au ❤️❤️❤️
Hello Lisa . What a great video ! I started this about six months ago , but stopped it . ( Nothing to do with you ) . I just bought an Amythest roller for myself for Christmas . I noticed a difference in my forehead right away. Thank you Lisa and you have beautiful skin.
I bought my Jade message at the dollar store and able to use it for this video. Right away I had drainage! I can’t wait to see further results! THANK YOU! ♥️
Great video. Can I just suggest that you start the routine at the forehead and then work down each section as logic tells me that draining the lymph nodes down to the neck and then downwards is more beneficial, rather than working from neck upwards!.
Have just started using my jade roller which has sat on a shelf for several months because I had no idea how to use it. Came across your video, & have been using it every morning with you after I apply my serum/face oil. It’s so relaxing, & I’ll be watching with great interest to see results...🥰
I followed along with your video and continued 15 minutes afterwards focusing in knots and I saw a difference immediately… I’m hooked ❤ thank you so much 🙏🏾💯
I have just started watching these videos, and love all the great tips and information for face exercises. I’ve had a roller for a few years but never learned the best way to use it. Your routine feels so relaxing and refreshing. Thank you so much for sharing!
hi there. i have been exercising with you every day since 2 months and my skin and face never felt better. I did before exercises but yours are just amazing. less time, more fun. sometimes in the middle of the day I can feel my face active and hot like they do not stop. i wish you would do 2-3 more. Thank you so much (still have a long way to go)
I found this video few days back and now I’m following your technique. I was searching videos and yours is the most well defined and informative. THANKYOU ❤️
So excited to learn something new. You make it look so easy. Love the background sound as well. Your voice is very soothing. Thanks for your informative video.
Hi Thanks alot for the facial massage i used mime for the first time and apply coconut oil not sure if its ok or not But in first use i see my jawline Omg... . Looks amazing Does it work with double chin I just got little please help me
I had brain surgery 9 months ago. It left me with palsy in my face. I feel this technique is helping to " unfreeze" the facial muscles that have been affected
Your skin is absolutely amazing! I got my jade roller from wish for $2 and it works wonders! I sanitized the roller and then put it in the freezer for a few minutes so it could be a little cool and better help with circulation. I don’t know if this is suppose to happen but a few minutes in I began to have drippage down my throat! I thought that was super cool because I felt it was somehow working lol. The cooling sensation felt sooo good and I kid you not, my minor headache even went away.
I have a rose quartz roller and I love it and this facial massage!! Also (not to be weird) but I wanted to tell you what a "soothing" vibe you're giving out! :) ♥
@@SG-wq4rmSkintify Beauty has one that vibrates at a decent price considering it comes with 2 heads. I just bought mine yesterday so I'm waiting for it to arrive. (I'm not affiliated or sponsored or anything, just saw this comment and thought I'd share)
My jade roller just came in today! I had already saved this video to my play list. So I just got done doing the routine and for my first time, with your guidance it went well. I do feel a bit more relaxed. 😊 😊thanks
I saw your video a few days ago. I went to Walgreens and found a jade roller for $5.99. I bought the less expensive I believe it works the same. I apply L"oreal Paris Collagen moisture filler first on my face and then I messaged it. It feels really good. I just started using it hopefully I'll see a difference in a few weeks.
Wonderful video thank you Lisa! Question: you said you do this after your evening skin care routine, do you do it after you cleanse and then moisturizer after using the jade roller or do you use the jade roller when you are completely done with cleansing and all of your products?
Hi recently I saw all your videos regarding facial messages and exercises. I was doing one of those exercises called Nan's favorite. My question is could I do the exercise and use the roller as well? Please answer me. Thanks for showing those exercises. God bless.
I have the rose quartz roller and eye rollers! I have to say, I really, really like it! I use my rollers twice per day, morning to get my day started and evening before bed to wind down. I do have a question,how do you keep your jade roller stone clean? Thanks for sharing your experience.
I’ve been using a jade roller for a few months and love it. Thank you for showing more techniques! One thing to check into is not rolling it over the front of your throat as that is the location of the thyroid. As I understand it, that area should be avoided so the thyroid is not activated. Thanks again for the tips!
Awesome! Thank you! I got the roller on a promotion many many months ago and I didn’t know what to do really with it 😅. My roller doesn’t have the little roller though but still i am going to do this massage with the bigger one.
That is a great idea!!!! In the mean time, I will share with you that I use a brand called Nude By Nature, it is made here in Australia but I am sure it is available world wide! X
Loved this! But doesn’t constantly massaging your neck/face towards the ground cause skin sagging? I keep hearing everyone say to always use upward motions even when applying skincare products?
successor29 same! I get that for lymphatic drainage you have to massage it that way but how is it anti aging if you’re massaging and directing the skin downwards? Truly confusing 😶
Because face rollers manipulate the lymphatic system not the actual skin if you're rolling it right. Listen to what she says she constantly stresses NOT to drag the skin
Lisa I just tried your massage, it's amazing! And you are so beautiful!!! I have one question: I saw that some video recommend doing the massage upwards, for the lifting effect. What is your opinion?
Thank you Lisa for this video! I have been looking for a jade roller massage video for awhile and you have by far the best one that resonates with me ! Your voice is calming and i love the way you explain the importance of using it correctly!🙏🏽 💜
has anyone of you already noticed any difference in your skin? I love rolling but mostly for relaxing purposes only, i don't see any difference in my skin though and i can't believe rolling can actually improve your skin texture, let alone diminish wrinkles
By far the best tutorial on jade rollers. I also use mine over tissue masks to ensure the tissue is completely covering my face. As a result I've found a better product absorbtion. 😍👌
I’ve now saved your video as it’s the best I’ve found while viewing almost 10. Yours is informative and your voice is very soothing, quite conducive to relaxing well. I’m very interested in draining my lymphatic system. My daughter in law gave me an Onyx roller. Should I be getting a jade one as you use?
I live this routine! I bought a jade roller that I could be sure was truly jade and was wondering - is it better to refrigerate it or use it at room temperature? Thanks so much for your videos!
Hi Kathleen! Mine lives in the refrigerator, I usually clean it after each use and then pop it back into it's box and into the fridge, I prefer using it cold! Thanks so much for watching! x
I lost 12 kg in 4 months after detox.... weight loose . Wrinkles appeared on full face. I am worried. Hope jade roller and your technique would be helpful for me. 💖💖
I just finally bought a facial roller I have a pretty routine facial regimen to maintain my skin at 45 I don't wear makeup but I do believe in skincare I've been doing it my whole life I did just buy an obsidian facial roller would I also be able to do this lymphatic drainage with an obsidian facial roller I know obsidian is pretty much the same similar values it does help reduce puffiness and helps the skin be tight I do realize rose quartz is one of the best when it comes to discoloration and things like that I know Jade is a natural healing stone it's elements pull out toxins too. I'm not going to lie I use my obsidian roller and just followed along your video and my face feels amazing I also was watching a couple of videos so believe me I've rolled out my face probably enough for the whole day haha good video thank you
Thank you so much for your beautiful video! Thank you so much for sharing. I appreciate all your videos! God bless you abundantly!Greetings from Toronto Canada!🙏😇🥰💖
Hi febrina! Because the lymphatic drainage points are located at the clavicle, we use downward strokes, however the strokes should be light enough that they don’t drage the skin, which is what would cause sagging. Plenty of oil/moisturiser and light strokes are the way to go! Lisa xx
This exercise is really good. I even see the open pores on my face closing. Well I dont know if maybe it's as a result of the vit e I have been using to massage
Thank you for demonstrating your technique. Can I ask what do you use to clean your face every night. Also, do you clean your face first or afterwards?
I do my boyfriend's face following your instructions on this video, and 2 of his friends stopped him and asked him if he got botox on his face. He said No, my lady does my face once a week. Then the guy wanted him to tell him what I did so that his lady could do a facial massage on his face.
