Anxiety calming exercises 2: somatic techniques  

My third book: What the Bleep, Brain?: Techniques to Train Your Brain, Reset Your Nervous System, and Live a Better Life a.co/d/bQAQ8v9
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“Ah, Food, Why Do You Trouble Me So Much?” Is a book which covers a new way, using the reprogramming of your mind and emotions, to change the way you see food and diet based on the Nytality method.
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