Many years ago I read a book about a population of farmers in Vermont who fed their livestock with ACV soaked feed. The people were old and still worked the land. They put theirs and their animals longevity and good health down to ACV.
ACV, a spoonful of extra virgin olive oil with a clove of crushed garlic in a cup of water at night and in the morning. My wife won’t kiss me but I’m feeling a lot better.
Are you felling better grace to the treatment or because you are not kissed by your wife my husband is asking :))))... (Just jocking :))). But if he decide to try the treatment I,ll ask myself the same question :)))🤔
I forgot to mention, an alternative what I like to do is take 2-3 apple cider vinegar capsules before each meal. If you do, ensure you choose a brand which doesn't contain bulking agents, fillers, dextrose etc.. It should just be apple cider vinegar and the capsule shell. - RT 💚 Also, the energy boost we talk about is not the type of energy you get from caffeine. This is a gentle energy that keeps you feeling ALIVE, but it doesn't keep you awake at night. It stabilizes energy output. - RT 💚
I take 1 tablespoon of acv in water each morning. I have been doing this for 2 months and have lost just over 1 stone so now I will take it at night too.
I had a terrible stomach infection... I was very skeptical about using ACV...I used ACV two tablespoons mixed with 500ml of water for two weeks and my stomach infection had cleared up and I feel amazing... Also, I have noticed my hair is starting to "Shine" ..It has a glossy shine to it... ACV is also a liver cleanser and helps keep the arteries clean... ACV is worth its weight in Gold.
A nasty case of Arthritis in my left knee and ankle originally prompted me to try ACV at the suggestion of an elderly neighbour. I was'nt feeling enthusiastic about the meds that the doctor was suggesting. I previously knew nothing about ACV health benefits but decided to give it a try anyway. With no other treatment, it gradually cleared my arthritis completely and I never had any more problems. That's 8 years ago, I still take ACV every day.
Been drinking ACV and organic lemon juice just before bed for a couple of years. I am no longer pre diabetic and I have lost lots of weight and keeping it off.
Really! I have been pre diabetic with a1c of 6 for over 20 years. But now my fasting blood glucose is increasing from 120 to 150 no matter how low carb I keep my diet. I'm going to give it a try before bed. Thanks for sharing your experience
@@MP-nj1qy I drink a glass of lemon water with 2 tbsp of apple cider vinegar. I add ice 🧊. I eat between 12 and 5pm . I stopped eating after 6pm. I walk 30 minutes 3 to 4 times a week. I allow myself a slice of pizza 🍕 or a bit of carbs but everything in moderation. I have improved all my labs
I use it on wartsand verrucas.soak a peice of cotton wool in acv.then tape it over wart with bandaid or tape.leave for 24 hrs.wart goes white.and skin can be scratched away.just crumbles off.may need to repeat
I've been a natural health enthusiast for years. Currently, I'm a Holistic Health Consultant. Your content is on point. Please continue to share. Thanks.
P.S. When people meet me or see my current photos they guest my age to be 45 to 55 yrs. old. I'll be 74 in just a few weeks. I use ACV within my health protocol and highly recommend it to others.
I took acv for a month and now when I train I sweat, this is great as my skin is finally cleaning itself properly, I'm 45 and have never had this efficiency before. Not sure how it does it, but it works for me
Question: ACV is a diuretic. Combining 2 tbsp in 16 ozs of water at night before bed is feasible. However, won't this create a sleepless night of frequent urination? Please respond asap. Thanks.
After drinking one cup of water with one tablespoon of apple cider vinegar (ACV) with a straw first thing in the morning for months, I have lost 20 lbs in six months WITHOUT depriving myself of food, which is the American extreme form of "dieting". The other change I made at the same time was to eliminate foods containing high sugar & high fructose corn syrup from my diet.
*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎
I drink lemon 🍋 water with 2 tablespoons of apple cider vinegar. One glass in the morning on an empty stomach as I intermittently fast and then I have another glass in the evening around 730 or 8 the latest. I don’t eat past 6pm.
Drinking 500ml of water before bedtime ? That's terrible advice. You shouldn't be drinking before bedtime at all to not disrupt your sleep. You also say that you are not even doing that, but take pills instead. Why make this video then ? Giving people bad advice.
@@RyanTaylorNaturalRemedies I'm sorry if it came down too negative, but it feels like what you are advising here you are not really doing yourself or haven't really tried. Believe me, I did and it's not good to wake up during the night for toilet (it's also a well researched thing). I found your video to know more about taking it at night vs when you wake up. Later you are saying that you prefer to consume it in pill forms and in the pinned comment you say you take pills before meals, but nothing about the "before bed" protocol. This video is just all over the place without actually giving me enough information about a good "user this every night" protocol. Maybe redoing the video with more precise details would suffice.
Will it be necessary to supplement potassium when using this regimen daily? If so, please recommend the amount needed to avoid low potassium levels. Thank you!
It depends on your diet. If you are eating leafy green vegetables with your meals you shouldn't need to take extra potassium. If you do want to 1000mg of potassium citrate per day is what I take. 💚
First I want to say thank to This who post this I have been struggling with white cell for 15 years nobody or doctor has given me any advise it sooo sad but now is good thing to know how to take care of myself now thank you God bless you💖🙏
Hello from Schulenburg, Texas 😊 Thank you for sharing this information I'm gonna start in the morning plus I have some pills I take at night and write it down everyday to see the changes in my body and health.
I have been taking meds for years for acid reflux which didnt help .Since I started taking Apple cider vinegar I dont have the problem anymore .I also get many more benefits which are numerous to mention
I am a diabetic. I take Mac foremoney a diabetes medication. Do you think this would help me control my Sugar. I'm 73 years old. O, you think this would help? Apple cider vinegar
Brilliant - Thank you Ryan. My only concern is the detrimental effect on tooth enamel overnight. I think it would be better to leave some time between consumption of the ACV and brushing teeth so as not to erode dental enamel
@@RyanTaylorNaturalRemediesI was taking 1 organic ACV Tablespoon in the morning with a glass of water and using a straw and when I went to my dentist he said “WHAT have you been doing different?? “. I told him about the ACV and he said that explains it. So I stopped using it $8,000 dollars later I haven’t taken any. I bet the capsules would be better for me? Do you recommend a brand as you sometimes do? Just wanted to warn people that it’s very hard on the enamel even though I was using a straw.👍😊❤️. I see you do recommend a capsule in ur more sction🤗💕
I dont like us😅ng ac i had so much problem in my b😅dy i had a very b😅g expenses doctors med oaboratory that is not good for the body .before im so very active but now 😅m weak due to my acid reflux my gerd apple cider is very dangerous
The one thing I don’t want to do is lose weight. I’ve been underweight and it’s not a good look on an old lady. I just want to relieve arthritic pain, detox my liver, and improve my overall health. I started drinking ACV in water and lemon juice today. I’m hopeful. Thanks for this video and all the commenters as well.
I just started making my own ACV and it is delicious! So easy. We use the skins and cores from the apples from our trees after preparing them for dehydrating or freeze drying. We use to just compost them but making vinegar is so simple
Please share how to make it. My mother used to make her own using pineapple skins and core, but young and irresponsible me, never paid too much attention when she was alive, and now I regret it!
Sour stomach, lousy taste in your mouth and NO blood sugar reduction. I did the blood glucose level testing and saw no difference. I did see blood sugar reduction using Amla, the powdered Indian Gooseberry. You blend it with a liquid or put it in food. No taste, no fuss and no muss.
You probably have high calcium in blood due to high PTH. It might help give it a go. You probably need Zinc and Magnesium. High PTH causes leaching Calcium from bones and displacing it into blood serum. I suffered from it. Have it checked by your doctor.
This could potentially be inappropriate for some people due to things like hiatal hernias. Also, laying down after taking it at night may be hard on the upper sphincter of the esophagus. Be CAREFUL with this suggestion. In my own personal experience I wouldn't consume it at night before laying down. I would only try this earlier in my day. I did like the lowering of blood sugar, but the burning was problematic. There is no reason to delete this post. This is all based off of medical knowledge. Anyone trying to help others would not remove a post that considers potential side effects that may be important for some viewers. I know people with these conditions and as with any advice you should seek out your own doctors' advice and you can check with reputable medical websites as well. I'm simply presenting a thought to ponder for yourself.
No one will be deleting your post. You have valid points. However most people in my experience with hiatal hernias tend to find relief when using ACV and water. If you do have a problem with acid reflux at night, drinking it earlier in the day before a meal is usually a better option. 💚
First of all; we want to take you for your help . I’m taking one big spoon of apple cider vinegar in 400 ml every morning for four days now after my breakfast! Is it true it helps lower my cholesterol levels please
I had GERD issue. I used to cough after every meal. I started ACV and in 15 days this problem was resolved. Though I have a feeling that I need to consume it at least every other day if I want to keep away from this problem. It's not a permanent fix but neither is tablets prescribed by GP, on top these tablets cause kidney issues. ACV is great overall.
You said in the beginning that you prefer to take it in capsule form and that you would discuss that later... I missed where you explained how you take it in capsule? Either it was really quick or you did not explain that point???
Nice video... your memo about the farmers in Vermont said they took the ACV with honey, but your narrator said they were honey farmers who took the ACV daily... I'm leaning toward them taking the ACV with honey - is that correct? Thanks.
You can read about numerous remedies in Jethro Kloss’ Book Return to Eden. It’s a great classic. He firmly believed in the usefulness of vinegar “with the mother”
Well now here`s where I get confused because the problem I find is some recommend taking ACV just before going to bed others like DR Vivek Joshi on the RU-vid say no to taking it just before you go to bed as when your lying on your back the ACV even when taken with water can burn your oesophagus if lying down flat on the back. So it is all a bit confusing as to who`s right & who`s wrong in when to the take ACV.
I believe its the pectin from the apple juice that helps the fermentation to create a higher quality vinegar. But other vinegars can also be helpful, especially if you make them yourself. 💚
*According to STEN EkBerg, You Can't Get Human Growth Hormon, unLess->* *Fast for 5-Days!!!! This Ryan TayLor, says that you GET H.G.H. InstantLy by->* *Drinking some APPLe Cider Vinegar!!!!* *How About the Vinegar in PickLes???? Does that WorK as WeLL as ACV???*
*According to STEN EkBerg, You Can't Get Human Growth Hormon, unLess->* *Fast for 5-Days!!!! This Ryan TayLor, says that you GET H.G.H. InstantLy by->* *Drinking some APPLe Cider Vinegar!!!!* *How About the Vinegar in PickLes???? Does that WorK as WeLL as ACV???*
Its great stuff but 2 tablespoons would need too much water to dilute it and Im not drinking that much water before bed. I use 1 TB before bed half the water and I don't eat sugar all day so no worries there.
EAT TOO LATE , MISSING A GALLBLADDER , THIS DRINK FOR YOU ! (((Two ozs Appil Cider vinigar , one tespoon cynomin , three squirts of lemon juice , three squirts honey a 8 ounces high pulp orange juice . In a water bottle , shake and keep by the bead side , with a bottle of water . 8 to 10 gulps water , 2 to 3 gulps of the gulbladder drink above .))) Go back to sleep ! Again its not medical advice its JUST FOOD ..!
I get horrible cramps in my legs and all my joints ache. I get heartburn and my stomach burns like fire. I've diluted it to ½ tablespoon with water but the same effect.
