Discover a new slant on water exercise by reinventing base moves with lots of angles, diagonals, spirals and circles. Rock around the clock with Terri Mitchell as she performs arm and leg patterns on the diagonal using clock face cues. This fun, functional and creative pool workout is ideal for more mature audiences. fitmotivation.com/blog/water-...
Interested in exercising along with this workout? Check out the PoolFit App. poolfit.tv/poolfit-app
13 авг 2019
