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Are Green Juice and Smoothies Healthy? Or a Terror on your Gut? 

Gundry MD
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Are Green Juice and Smoothies Healthy? Or a Terror on your Gut?
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#Smoothies #GutHealth #GreenJuice

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16 окт 2022

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Комментарии : 26   
@Scottlp2
@Scottlp2 Год назад
Vita mix keeps all the fiber. Make all veggie smoothie and eat fruit whole less blood sugar spike (if you eat fruit)
@sunrae7680
@sunrae7680 Год назад
How about just making a smoothie at home. Nutribullet.
@slu2657
@slu2657 Год назад
Don't blend into juice, but as pulp. Eat with long spoon, & a straw.
@thelightstillshines2476
@thelightstillshines2476 Год назад
Some people can't chew and they have to have a smoothie
@rasmuhamednasr4621
@rasmuhamednasr4621 Год назад
Thank you, doc.
@GundryMDYT
@GundryMDYT Год назад
You're welcome, Ras! 🙏
@janetjohnson7136
@janetjohnson7136 Год назад
Homemade green smoothies can be very nutritious, as long as you make them fresh and not add a lot of sweet fruit
@cherylallen9640
@cherylallen9640 Год назад
Thanks for sharing
@slu2657
@slu2657 Год назад
Adding cinnamon powder on sliced apple make sugar spike less pronounced (?)
@GundryMDYT
@GundryMDYT Год назад
That is a great tip!!
@unclegeorge7845
@unclegeorge7845 Год назад
Eating my greens and fiber rich fruits is why I do smoothies in my Blendtec.
@Vediconnect
@Vediconnect Год назад
Most juices not possible to be bottled without preservatives??? Avoid additives & preservatives Plus rightly said...fibre content gets removed Fresh is always best
@BubblyBibleGirl
@BubblyBibleGirl Год назад
What about celery juice? I didn't find any green powders on gundrymd with celery in it. Why is that?
@GundryMDYT
@GundryMDYT Год назад
Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our RU-vid channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!
@hectormendoza3168
@hectormendoza3168 Год назад
Hi Dr Gundry. COULD YOU .ALE A VIDEO TAKING ABOUT KOMBUCHA PLEASE?😊
@GundryMDYT
@GundryMDYT Год назад
We love this question, Hector! Adding it now to our list to possibly cover in a future RU-vid video. Don't forget to subscribe to our channel for more exciting videos!
@sabrinacoleman801
@sabrinacoleman801 Год назад
So helpful. I enjoy eating my greens and fruits too
@GundryMDYT
@GundryMDYT Год назад
We're so happy to hear you found this presentation helpful, Sabrina!
@lupehgutierrez4650
@lupehgutierrez4650 Год назад
Mr. Peanut I presume?
@GundryMDYT
@GundryMDYT Год назад
You got it, Lupe!
@vs4571
@vs4571 Год назад
Literally a health nut.
@tyrrellharvey
@tyrrellharvey Год назад
You could just use a blender instead of a juicer
@bakekay21
@bakekay21 Год назад
sometimes you feel like a... legume
@HotHeadCringe
@HotHeadCringe Год назад
That's nuts
@Gngrcpl
@Gngrcpl Год назад
Meh I eat tons of fruit and veg. Juicing st home is good for you
@dilawarrana5999
@dilawarrana5999 10 месяцев назад
Sir ARE YOU FOLLOWING ASTROLOGY ?
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