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Are Sprinters Lazy? (How They Actually Swim Fast)

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Are sprinters actually lazy, or do they just approach their training with a totally different mindset? We’re going to dive into what it means to be a sprint swimmer, and how sprint training differs from distance training.
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Опубликовано:

8 дек 2022

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Комментарии : 50

@blainefleeceandfiber2298 Год назад

I don't think it's fair to say one discipline is better than the other. There is so much to admire about both sprinters and distance swimmers!!! 👏🏊‍♀️👏

@myswimpro Год назад

Totally agree! The variety involved in swimming is amazing :)

@kimweidner7351 Год назад

I am a distance swimmer and always admire those sprinters. Both types of swimmers deserve respect for the simple fact that swimming requires a skill set that is remarkable for no other reason than the athlete is moving quickly and efficiently through water. 😊

@robohippy Год назад

I like sprints more than distance because I get a better endorphin rush from them than I get from distance swims. Interesting too, is that the sprinters go so much farther off the wall for their underwaters than distance swimmers who come up just past the flags. Pretty sure when I am swimming faster sets, I burn more calories than I do when swimming distance. I do like to max my pulse rate!

@axelkidd9850 Год назад

It's obvious : to sprint is huge anaerobic effort in a very short time that requires recover. The art of distance swimming is keeping constant fast speed, gliding, finding balance with breathing, heartpace, and pain. By doing so, my heart and breathing become stronger, and my red cells are building up. Although i don't hurt my muscles as much as if i was practicing sprints - and therefore not building up so much muscles - my intense distance training ends up making me quite good at sprinting as well. I like to end my training session with sprints. The two disciplines are great and complementary.

@myswimpro Год назад

Great points, Axel! Thanks for sharing - we love a sprint set at the end of a swim workout too :)

@robohippy Год назад

Glad to see that you are using the term 'gallop' for freestyle, and that you recognize it. Now, when are you doing a video on how to swim it?

@vickymiller8634 Год назад

Sprinters are born. Distance swimmers are made. If only I had a fast twitch fiber in my body!!

@myswimpro Год назад

Love that quote! Sounds like it belongs on a t-shirt :)

@heheheha875 Год назад

if only the sprinters had the slow twitch fiber in their body

@s_koci02 Год назад

I'm a sprinter💪🏼

@iangraham9050 5 месяцев назад

I am constantly overtaken by some incredible sprinters (Both men and women) sometimes twice in 100m, and they are very impressive, but I get far more enjoyment from spending a lot more time in the water listening to my music for a couple of hours - so relaxing.

@_Https.maddie Год назад

I was a sprinter. I loved that adrenaline rush it was crazy

@YouCefgames Год назад

I'm a distance guy and I have a friend who is a sprinter I used to call him lazy because he always chilling on the side but at the end of the day we do the same amount

@Stevonater Год назад

Exactly it’s all about your pace/density. I did 5k routinely in practice but I was a sprinter and no one swam more than that at practice they just swam different

@AndyBlackJnr Год назад

This is very similar to running. Sprinters do everything so much slower and more relaxed. They conserve energy between sets.

@magnoliannaart Год назад

I admire sprinters but for me a long glide is magical and I can never be in the water long enough.

@Stevonater Год назад

What can you say about swimmers who are doing both? Just saw a video about a swimmer trying to break 20 in the 50 while also swimming the 1500. I’d like to hear what coaches think about this particular athlete and if this is the future of swimming

@ezra1369 Год назад

Link??

@JubeeBijou Год назад

I am an awful sprinter. I admit it. Should not compare the two as in who's a better swimmer/athlete. It's not fair to either athlete, because just as you demonstrated in your video, the two are very different. I think people enjoy watching sprinters best though, because it's fast and more exciting. As a mid distance/distance swimmer, I think sprinters are the stars. Who doesn't love to watch a fast pace race?

@IzziandTeddy Год назад

I’m a sprinter but I also love distance.

@nordistl4417 Год назад

Is it possible to befcome a swimmer at 30 years old?

@alexward9709 Год назад

I'm a big fan of the races that I deem somewhat in the middle for swimming like the 200.

@Fabdanc Год назад

I love it all, but I'm a distance guy because I'm a triathlete. I spend so much time training the catch and pull and only use a 2bk. Not trying to waste my legs! To me though, you just can't distance some strokes. Could you imagine a 500 fly? 😅

@Julianw132 Год назад

Could you do a video about Lydia Jacobys technique, because I think her is really different from the others?

@myswimpro Год назад

Great suggestion!

@leemac1980 Год назад

I’m a sprinter, I struggle to do a 400 warm-up🤪

@oikophilia6746 Год назад

It’s true, all of it. We sprinters are like that

@WhyHandleYouTube 10 месяцев назад

A wiseman told me one time, "Pick your poison, son. You're screwed either way."

@Striker7 Год назад

I do both

@Striker7 Год назад

Since I’m only ten

@muffinsarebest3337 11 месяцев назад

I’m a sprinter I can not do distance at all

@anetteshorey5016 11 месяцев назад

I'm a distance swimmer and I can swim a 400 and don't get tired but when it comes to 50 sprints I die and I am 9

@Ash-o8n 25 дней назад

lol my best events are the 50 free and the 200 free

@addy7768 Год назад

I would say I’m pretty good at anything 🤷‍♀️

@tonynotant 9 месяцев назад

i’m a sprinter sprites on top fr

@thkatandi 7 месяцев назад

I have found that most of the sprinter in clubs are clicky as hell and just rude. No need for it. We all started at the beginning. It inspires me to be better but I certainly don't want to be around them as I'm sure the feeling is mutual.

@25wesman1 Год назад

75's are the worst distance you can swim

@bluntandy Год назад

I'm a distance guy. Seeing the sprint squad doing 12.? Sec l/25scm is awesome. I just can't sprint at anything

@bobdillen5641 Год назад

Until second 25 is was accurate after that it was all BS

@mohersh-bu8su 2 месяца назад

Sprinters team😅 👇

@varghessmith2985 Год назад

While sprinting why are black people not as good as they are on the ground in the water!?

@myswimpro Год назад

They are and can be - the issue is much deeper. Check out this article: blog.myswimpro.com/2020/02/25/where-are-all-the-black-swimmers/

@wloonie Год назад

@@myswimpro They also seem to excel in disciplines where more free movement is involved, utilising their natural physical abilities. Swimming is much more about precise technique, which is less of their cup of tea.