Are Vitamins Actually Safe? | How to supplement properly 

I agree that not all supplements are created equal. Thanks for your input, Marlene. ^_^

There are a lot of doctors like that (leaning towards more natural remedies) out there these days. I’m sure if you looked for them you’d find them.

Do you have a specific brand you recommend?

@@happyandauthentic yes I do, so I currently use these 2 brands but the 2 i wish I could afford ill list for you as well right now because we can find it in store n I trust the brand love that the fda doesn't t approve lol is (Nature made & balance of nature**there made by same ppl????*** I didn't know this so I learned as I was giving u this information then olly i like there elderberry) if u are looking for the best there is then the (brand pure or thorne) but I look at the not extra added ingredients n not shipped or made in strange places etc as well as reviews and I don't use any fda approval oh ya also NO GMO so far the most affordable but still great is nature made our life long brand has been naturemade I still love them but some of the ingredients from plant had gmo. SO ITS WONDERFUL IF U CAN AFFORD THE BEST THEN PURE IS ONE

@@happyandauthentic sorry I had to edit that because I put the brand we use the longest but recently discovered sadly alot of the world's plants end up w gmo I guess unless we have a covered greenhouse n do all ourselves we can't truly get really pure anything SO NATUREMADE LOL THEN PURE N THORNE IM NOW CURRENTLY NOT GONNA BE BUYING THE BRAND THATBIS MADE BY SAME COMPANY BUT IT COST ALOT MORE nature made is SAME EXCEPT THE NAME HOW INTERESTING

I really appreciate your long response, Tausha! Thank you! ^_^

I don’t personally mind GMOs, so I might still look into that brand. Thanks! ^_^