Are You Chronically Tired? | Dr. Daniel Amen

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Dr. Daniel Amen talks about feelings of being chronically tired, what could be causing it, and supplements that will help aid with tiredness.
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Опубликовано:

12 сен 2022

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Комментарии : 226

@Sskim-ue6 8 месяцев назад

Got rid of my narcissistic husband. And im no longer exhausted.

@AForEh 8 месяцев назад

Sorry to hear. Did you already have kids with him

@someoneyoudontknow7705 6 месяцев назад

Yes, thank you! I recently had this guy around bugging me. He was gone for 3 days and I felt SO AMAZING! He came back and I was literally DRAINED!! It’s so crazy!

@Sskim-ue6 6 месяцев назад

@AForEh yes. Which meant I remained exhausted for a whole year or more. Simply because I couldn't cut contact and have not now due to my children. They are small and want/need a relationship with him. He therefore spent every day harassing me on text and voice notes. Calling me evil, I broke the family, I'm a bad mother, no man will have me, he'll call the police on me, I abducted his kids. I'm finished if he finds me. It was absolutely exhausting as sometimes I'd believe his words too

@MASHkicksass 6 месяцев назад

Good for you ❤ I hope you are doing well ❤

@sundaymoon000 6 месяцев назад

@@someoneyoudontknow7705 with or even without arguments?

@virtualmorality 10 месяцев назад

Never underestimate the fact you may indeed, be surrounded by assholes...

@debrt1523 9 месяцев назад

Lol... that's so true

@rayodeluz6759 8 месяцев назад

😅😂😅

@pamelavirnoche9573 8 месяцев назад

😂

@walkingbyfaith2885 8 месяцев назад

😂😂😅😅😂

@alexcasey351 8 месяцев назад

Hahaha what does this mean?!

@8KilgoreTrout4 Год назад

YES! I wake up exhausted, and spend all day tired.

@pjprevite3021 10 месяцев назад

Did u ever figure it out

@jackieann5494 7 месяцев назад

Me too

@8KilgoreTrout4 7 месяцев назад

Yes! I should have stayed single lol!@@pjprevite3021

@pattygravs6354 6 месяцев назад

I was waking up more tired than when I went to sleep. I had sleep apnea. It causes extreme daytime tiredness. Maybe you should have a sleep study and see if you have sleep apnea as well.

@8KilgoreTrout4 6 месяцев назад

@@pattygravs6354 my mom has. I’m a bit young but not against checking it off the list!

@mysticmeadow9116 9 месяцев назад

Funny how I think of fighting body inflammation but never considered brain inflammation. Thanks for the information.

@elizabethryan7772 5 месяцев назад

Funny how he listed everything but the vaccine.....

@kherise 10 месяцев назад

The low thyroid is definitely a good explanation, it happened to me and since I’m taking the medication, my energy level and mood changed a lot

@l.r.775 10 месяцев назад

Your tone and your knowledge 🎉wonderful. Ty!! 🙏 🕊

@Infrared1967 10 месяцев назад

Love this so much. Your energy is calming. Sometimes we have to face that there is a toxic lived one who is infecting our psyche. Going zero contact with one a year ago brought a burst of color back into my life. 10 years ago my ex-husband's abuse caused adrenal fatigue, and I only weighed 117. At 5 ft. 9 inches, I looked and felt awful.

@douglasgarrett6800 6 месяцев назад

??????????

@user-mt6dw7vu4q 6 месяцев назад

My tiredness is from low IGG and bone cancer. Thank you Amen for your insightful video showing you care. 🙏🏾♥️

@kymberBee 10 месяцев назад

I was, years ago. Turns out I had untreated anemia. All good now!

@wanttruth3876 6 месяцев назад

Check your homes for mold. ❤

@Wjejqjzhdhxndk 10 месяцев назад

Excellent salesmanship

@sunshine_pnw 10 месяцев назад

toxins from our food and environment make us tired because our bodies are fighting inflammation

@debrt1523 9 месяцев назад

I like your idea

@christinat.7264 6 месяцев назад

Correct!!! Take ALL the junk out of your food/drink. Plus make sure you have excellent digestion.

@ethimself5064 6 месяцев назад

There are ways to detox toxins from the body including heavy metals - keep looking in this tube

@ethimself5064 6 месяцев назад

Many food etc can cause inflammation and worse

@rosecrow810 Год назад

Maybe being tired is our body's natural way of telling us to SLOW DOWN and give it the deep, restorative rest that it's asking for. ❤️

@beanburrito8903 Год назад

Yeah it's called the night. Go to sleep. But if it is 2pm and you're tired. It mean you aren't using the right fuel ⛽ for energy.

@walkingbyfaith2885 8 месяцев назад

@@beanburrito8903ABSOLUTELY 💯 ❤️, and caffeine dosen't help

@Californiadreamin715 8 месяцев назад

I have been in bed for a month due to mental illness. Please advise.

@FeminineLogos 8 месяцев назад

@@Californiadreamin715Sleep, morning routine, good diet, exercise, learn about your illness, take supplements and go visit a therapist if possible. Good luck! ☺️

@sweetest247 7 месяцев назад

@@walkingbyfaith2885 You are not alone And it feels scary because you think about things that are coming in 2024 are urgent? Yea it sucks. All the things we know is not helping Exercise sleep eat well vitiams omg I can't do try to get up & walk or drive away from your home. Return & take a shower if you can only do one thing just one be it 1 small task & then lay down for however long. Beating ourselves up does not help.

@BunnyTree Год назад

Quercetin depleted my iron levels down to infusion level. Used it for 3 yrs…. So monitor iron.

@ethimself5064 6 месяцев назад

Are toy positive Quercetin was the issue? Things can get really tricky

@qazedc3 8 месяцев назад

I forget how Covid affects the brain…explains why I’m so mentally exhausted for days where all I can do is sleep. But for some reason in the two times that I’ve had it, every time I recover it feels like my spirit is lifted and my mind has been “reset”. The first time was the worst. I had brain fog for a while and I could hardly think the same way I did before.

@l92lSMiLEY 5 месяцев назад

What helped? Ive had this for almost 3yrs since covid and its horrible to deal with day to day.

@alexandraallsbrook 10 месяцев назад

Ever since covid 😢

@cremebrulee4759 10 месяцев назад

I think I have been tired my whole life. My sisters are the same way. My parents were that way, too. I believe it is genetic. No doctor has ever supported my belief, but it seems very likely to me.

@GeonSky14 10 месяцев назад

it is genetic,and its bad..u dont have normal life..

@stellaancimer8505 6 месяцев назад

@cremebrulee759 you can take gene test❤

@debbysimon120 8 месяцев назад

All day everyday

@detectivekornfed 9 месяцев назад

Also, undiagnosed / untreated sleeping disorders, such as sleep apnea, are a common cause of chronic tiredness or fatigue. Sleeping disorders are linked to increased risk of many other serious health problems, including dementia, hypertension, diabetes and insulin resistance, heart attack and stroke, and others.

@mrss4225 10 месяцев назад

Vitamin b 1 helped me ❤

@01maggie Год назад

Get on Transreservatol and NMN for long covid fatigue and brain fog. It saved me from long covid. Chaga mushroom, Ashwaghanda and lemon balm also calmed my irritated nerves from covid.

@888dMb Год назад

Where can you get these? Any brands to recommend for high quality?

@qazedc3 8 месяцев назад

Omg lemon balm. I’ve been sick with the flu and after 11 days of non stop coughing at night, taking forever to fall asleep, one cup of lemon balm tea stopped it and gave me a good night’s rest. I wouldn’t have noticed the difference if I didn’t have 2 bags of them left. Went out today to buy more lemon balm. It’s different from Lemon tea itself it seems

@pluviophile1988 6 месяцев назад

I've been taking these. Well, something similar. The brand I use is Life Extension. I take NAD+ and was taking Reversatrol but ran out two days ago and also turmeric, and stress b complex, probiotics colostrum (ARMRA), eating fish and high vitamin C intake. So far still weak and tired and depressed. Ugh......

@stellaancimer8505 6 месяцев назад

@@pluviophile1988what do you eat?❤

@douglasgarrett6800 6 месяцев назад

COVID. 😅😅😅😅😅😅😅😅

@eadybaby007 6 месяцев назад

I just want to sit with you and talk and instantly feel calm and fixed!!!

@Su.Al.Ma.007 8 месяцев назад

Thyroid imbalance and adrenal fatigue are frequently underdiagnosed or diagnosed very late and they cause a great exhaustion (mental and physical).😣 Dr. Amen, you're so clear, direct and wise!!! And his way of speaking is very relaxing. Thanks for your videos. A new subscriber from Spain.😉

@douglasgarrett6800 6 месяцев назад

You mean the owner of the Amen Clinic and all the bottles of supplements he pushes on the internet. ? So many sheep in this world. 😅😅😅😅😅😅😅

@sammychem5920 10 месяцев назад

If you are a woman, it could also be anemia. Which is often overlooked by doctors

@user-fv7ke9ig8z 7 месяцев назад

Men get anemia too.

@pluviophile1988 6 месяцев назад

What, you think all men are ironman?

@pluviophile1988 6 месяцев назад

What, you think all men are ironman?

@rachel_petite.bbg_ 6 месяцев назад

@@user-fv7ke9ig8ztrue. But it is significantly more common in women since we menstruate/lose blood every month. I had dangerously low iron levels from having heavy menstrual periods.

@djlivvy46 4 месяца назад

@@user-fv7ke9ig8z - but it's more common in women due to heavy periods, especially during menopause.

@vickydittfield9822 10 месяцев назад

Bless the work u do & knowledge shared❣️🎉💯👌🤗

@daniellestevens5824 Год назад

Thank you, Dr. Amen. I will try it! Also thank you for your fascinating teaching at your Dallas clinic last week-Excellent!! 😃👍

@suzykeleher2484 10 месяцев назад

Dr please sit up straight. Thank you so much for sharing your knowledge. I just worry about you crumpled over and not expanding your lungs.

@deborahlarson2650 10 месяцев назад

Thank you. yeh, I have something going on

@summersells4380 10 месяцев назад

thanks for letting us know what may help.

@rndm4642 Год назад

Watch out for that Folate in supplements if you have double MTHFR gene mutation. Any folate supplement lays me out for days to weeks. Methylated, or not.

@janz4756 Год назад

What would be an alternative Folate / B12 supplement if you have the double gene mutation of MTHFR?

@keke8880 11 месяцев назад

@@janz4756for b12, adeno/hydroxy form, for folate use folinic acid (not folic)

@keke8880 11 месяцев назад

Does folinic acid (not folic) do that to you too?

@marshasimpson3453 8 месяцев назад

@@janz4756important to take a good methylated supplement. My dr started me on *Designs for Health-TRIFOLAMIN. it has 3 form of B12 + Folate. I get through Wellevate (the patient side of Emerson)

@ethimself5064 6 месяцев назад

@@keke8880 Will check out

@xcristinat 5 месяцев назад

I started a D3 + K2 supplement recently and I think it's starting to help! Also never underestimate the power of simple hydration. Oftentimes when I'm feeling worn out, I realize that I've barely drank any water that day. Hydrate, hydrate, hydrate! And use electrolytes like CURE if you can afford it.

@kayodudu5190 10 месяцев назад

Thanks

@AlexasArtRoom 5 месяцев назад

I was constantly tired and I finally realized it was the caffeine. I quit drinking coffee and tea and I feel so much better. I have calm energy throughout the day now. I get my energy from food. So glad to be drug free.

@iisabelleross4804 4 месяца назад

Thank you doctor for your advice.

@tatjanadodic4952 4 месяца назад

Thank you dear sir.

@whiteybopbop9232 Год назад

Thank you Dr 😊

@user-vc5wl7uq2x 5 месяцев назад

Theanine is great. I have hyperthyroidism and I’m suffering from Insomnia. This compound that can be found from green tea helps me fall asleep. It makes me calm as well. Thank you doctor amen. 🙏🏻

@encouragingword1172 8 месяцев назад

Tried all of those things, nothing works. Also make myself exercise although l can barely get through a workout. Listened to many videos with so many different remedies and tried everything, read books, changed my eating habits, spent lots of money for vitamins, herbs, tests. Im like a clock winding down and now lm on the last few ticks.

@stellaancimer8505 6 месяцев назад

@encouragingword1172 did you try carnivore?

@rachel_petite.bbg_ 6 месяцев назад

Could be chronic fatigue syndrome?

@katytiscareno8922 7 месяцев назад

Iron deficiency and sleep apnea and looking at my phone when i should be sleeping

@libelleafremov4410 7 месяцев назад

Ginger Kurkuma lemon shot works for me.

@lindaroney9244 8 месяцев назад

Ive gone to bed all my life around 5 or 6 pm. Now im 57.

@pluviophile1988 6 месяцев назад

What?!

@user-kw1sd5gy2s 5 месяцев назад

Take this, take that. It's because of this, and that. How do you narrow it down? So many supplements claim to help, but I haven't come across any that really make a reasonable difference.

@jaynelesley4983 9 месяцев назад

Liver being over toxed too much eating not having a good routine going to bed early and eating carbs😅 hard to digest

@bruce373 4 месяца назад

it’s just mental issue sleep can help to restore that energy to the body and the mind just let it go Hope everyone have great energy

@jenmitchell5912 6 месяцев назад

I have terrible apnea, so yes I am exhausted 24/7. I don’t even prioritize sleep because it does nothing for me. I wake up as tired as I was before.

@douglasgarrett6800 6 месяцев назад

Just wondering if you have had the opportunity to try some of the new miniaturized C-pap machines. Also noise cancellation ear buds may help you and/or your partner. Also stopping regular exercise just exacerbates the problem.

@moahmed3678 5 месяцев назад

I knew recently that my chronic exhaustion was caused by undiagnosed insulin resistance.No one could think of it or ask for testing until I got prediabetes.

@dianeosgood6594 10 месяцев назад

Ever since I had the second covid shot I have been tired after about 7 hrs after waking. Felt nothing with first shot. Bur, since 2nd of the 2 shots I felt sick.and very tired for a month and still tired. I often just have to crash and fall asleep for 2 hrs which screws up my nighttime sleep. Vitamins, D3, Magnesium helps but I just feel tired in evening. I have energy a bit after the nap. But, then I stay up too late. But can't stay awake later in day. I try not to be in the car driving and get home to crash.

@moniquekourdae6769 9 месяцев назад

I also have the same problem can't seem to find a solution so I stopped taking all my meds and taking them only every other day and feel a sense of self coming back I know that's not the proper thing to do but I'm still looking for my energy Mojo❤

@dianeosgood6594 9 месяцев назад

@moniquekourdae6769 I have started having iced tea in afternoon and now seem to be able to stay awake if I do. My husband brought home a nasty virus in January this year on trip to Texas which took.long time to get over. I am going to keep drinking some iced tea in afternoon.

@stellaancimer8505 6 месяцев назад

Yes, and i had paralises, ect .. carnivore help so much❤

@user-vc5wl7uq2x 5 месяцев назад

You mean parasites?

@stellaancimer8505 5 месяцев назад

@@user-vc5wl7uq2x paralysis, when you cant move,speak...🙏

@gwenwade6059 5 месяцев назад

May mean paralysis. Myelin sheath issues need red meat protein for repair.

@stellaancimer8505 5 месяцев назад

@@gwenwade6059 that is why carnivore is so good for me..i Mean paralysis yes..

@lightupthedarkness7864 9 месяцев назад

Thank youu☀️🙏🏾☀️🌹👁️🌹

@sunflower6434 5 месяцев назад

Adrenal tiredness was me, especially after menopause, which not may people talk about.

@MadaTangdilallo 5 месяцев назад

Yes l wake up exhaausted and spend all day tired 😊

@floooobzdagget3734 6 месяцев назад

I fell asleep 5 times during this video

@Jennifer-gr7hn 5 месяцев назад

my 'covid' in march 2020, the original...that was brutality for 6 months, then longhaul started and stayed for 3+ years and it wasn't 'tired'..it is malaise, lethargy, muscle fire mitochondrial near-death...

@djlivvy46 4 месяца назад

Ari Whitten talks about how to increase mitochondria, and he gives out a lot of information for free. This is not a spam comment, you can Google his name to see that he is legit.

@marianna2721 10 месяцев назад

Tired of the Matrix life!

@leesteele666 10 месяцев назад

Yes iu have a low thyroid I'm trying to heal it so I can stop taking the medication

@cathyjennings5580 10 месяцев назад

Ya. Every day. Tiredness. No lively energetic get up go. Tooo calm. Too often. Needs SUPPORT.

@stellaancimer8505 6 месяцев назад

@cathyjennings5580 did you try carnivore?

@stephanie-iy9xg 6 месяцев назад

can anyone point to good MTHFR mutation and/or Ehlers Danlos research? Especially

@OmaSade-dw3mq 4 месяца назад

Who worship one God..no depression

@ngboonchan9091 Год назад

Dear Doc,that's a quality Consultation,spreading it out.Will get right on it!This for low thyroid? perhaps, Waiting fr t4 TSH ,results contributes to more accurate diagnosis? Am h've hypothyroidism.Under Supervision,monitored by Endocrinologist.Thanks fr sharing! H've a nice day Doc.

@carolinenorman6141 4 месяца назад

I've ordered a thing today for long covid tiredness its called 5 phos

@cetinmetin9193 10 месяцев назад

I felt that drinking water with hydrogen peroxide gives energy to the body. Drop 10 drops of hydrogen peroxide into a glass of water. hydrogen peroxide every time you want to drink water you can use. Hydrogen peroxide is not recommended for pregnant women. The solution you will buy from the pharmacy should contain 3 percent Hydrogen peroxide. The claim is this: Eating a few bay leaves every day and drinking Hydrogen peroxide water will cure all your diseases. I think this suggestion has a strong weight loss effect.

@repentandturnfromsin 10 месяцев назад

Dont forget about qll the other thousands of vitamins. Please adress the covid jabs otherise your not credible

@douglasgarrett6800 6 месяцев назад

Fact. This dude is nothing more than a snake oil sakes my an.

@BMCLegacy 9 месяцев назад

What should poor people do?

@douglasgarrett6800 6 месяцев назад

One thing for sure, don't listen to this quack

@vickydittfield9822 10 месяцев назад

The Theonine is a supplement or substance that adversely affected my Memory!- unsure Why!

@soulprosperitypioneers 7 месяцев назад

it's b/c of using fragrances

@matchpoint14 6 месяцев назад

NEVER believe a person who is on RU-vid trying to promote a 'name' brand product. Why didn't he just list the ingredients, no he has to say the company name. And for your own benefit if you buy the ingredients yourself separately you can save big money

@n9mone 6 месяцев назад

Sometimes it's because you work a lot 😮

@julielaite7352 6 месяцев назад

I had Covid and brain injury from it and still after 3 years I am exhausted all the time ... has post exertion malaise from taking a shower ... help

@kunokoaeri3505 4 месяца назад

Could be POTS, MECFS having exertion malaise can be related, we know viruses can 'give' you MECFS. I would try to see if it can be this or Long covid because both can be similar

@julielaite7352 4 месяца назад

@@kunokoaeri3505 it is Long Covid! But the doctors say that it should have gotten better since most people did in under a year and I am through 3 full years and the cough got better after a year but the brain fog and muscle weakness and PTSD symptoms and anxiety and digestive issues and sleep disorder and dizzy spells and ringingnin my ears and constant headache and other things are still so horrible. Need supplement that could give me more energy I feel like I am so old and worn out and only 57

@lpzsry 6 месяцев назад

How can I schedule an appt with you so you can look at my brain?

@imranshah1184 4 месяца назад

I occasionally and often go through severe headache and its then when I feel it will kill me..but have recovered succesful from quite many of them but it keeps returning and I almost feel as if blood will start running down my nostrills eyes and mouth...I use paunkillers and they do work momentarilly.

@marylyn5965 Год назад

Yes. I have a phosphorus deficiency. I take supplements for it.

@GeraltOfRivia99 Год назад

he never asked you if you had a phosphorus deficiency. you make no sense

@marylyn5965 Год назад

@@GeraltOfRivia99The Doctor asked us if we were chronically tired. Phosphorus deficiency causes chronic fatigue. Bye.

@GeraltOfRivia99 Год назад

@@marylyn5965 i think theres more to life than phosphorus deficiency bye

@SwestPhotos Год назад

Just what is brain curcumin?

@GeraltOfRivia99 Год назад

@@SwestPhotos a suppliment that reduces inflammation

@michellerenouf8359 8 месяцев назад

Kids! 😂

@judydavis4715 6 месяцев назад

Could just need a break

@newcastleandhunterpetcrema8465 6 месяцев назад

Can we get scanned if not in the USA?

@Lovebubble_01 Год назад

What about people with gastric bypass?

@stacy6034 2 месяца назад

Can you talk about narcolepsy

@george.s.8491 5 месяцев назад

Exercise! Get an elliptical and do some cardio. Trust me I know it’s easier said than done in a lot of ways, but if you can do some cardio it really helps. I struggle with getting enough energy to get on the dang thing. I really have to push myself. It’s not easy. All the best to everyone in this shite show most of us are dealing with right no!

@candyloo8164 Месяц назад

What about Rhodiola? 🤔

@jewelpotter6221 10 месяцев назад

How do I get your vitamins?

@deirdre108 4 месяца назад

What if you're always sleepy, but not tired?

@ellabareket7317 9 месяцев назад

Hi! Thank you! I couldnt find the Brain MD medicin Dr Amen was talking about. Is there another name for it? Tnx 🙏🏻🙏🏻🙏🏻

@douglasgarrett6800 6 месяцев назад

Yeh, it's called Amen snake oil supplements

@luisag2014 5 месяцев назад

I have anxiety

@wanttruth3876 6 месяцев назад

Recuperating from Chemo is tiring and complicated.

@douglasgarrett6800 6 месяцев назад

Wish you wel !

@KVG822 4 месяца назад

My thyroid is low but dr said it’s normal

@abhijitdandekar8740 8 месяцев назад

I am tired from last 2500 years...i guess

@EsterHorbach-it9tb 4 месяца назад

Sleep apnea, menopause, depression....all of it. And I'm sure COVID vaccine played a role.😢

@Erudiri 9 месяцев назад

The mixture of adds and logos, welcome to 2023

@keke8880 11 месяцев назад

The methyl in that product would give me a heart attack

@DeniseHlavaty 10 месяцев назад

I have thyroid problems. No doctor where I live knows nothing about thyroid.

@douglasgarrett6800 6 месяцев назад

But I'll bet they,'re just chomping at the bit to break out their prescription pads aren't,'t they ??

@DeniseHlavaty 6 месяцев назад

My doctor put me on T-4. Hasn't done nothing. I still feel the same. Crappy!!!!!!!!!!!!!!!!!!@@douglasgarrett6800

@djlivvy46 4 месяца назад

Jonathan Landsman talks about thyroid health, and he gives out a lot of info for free. This is not a spam comment, you can Google his name to see that he is legit.