When you’re up to big things with your life, people often want big things from you. We often want to say ‘yes’ to the folks we know and love… after all, they asked YOU for support, right?
But how often do we find ourselves saying ‘yes’ over and over again at the expense of ourselves?
Val Cap, coach, mentor and founder of The Nurturing Collective returns to the show for a deep dive on what true reciprocity means in relationships and how it impacts our energy and our overall happiness - especially as we pursue our goals. Be sure to turn in as she covers the following:
-The role that boundaries have in maintaining one's energy in relationships, business, and beyond.
-How to be sure that you are maintaining an equal exchange of energy in your relationships.
-How reciprocating in relationships doesn’t have to be complicated, but intentionality matters.
-Why following what our hearts desire is actually important to creating fulfillment and maintaining your energy.
-How and why people use their relationships as an excuse to not pursue their goals and dreams, and what you can do about it in your own life.
Connect with Val on Instagram @nurturingcollective
9 июл 2024
