Hi all,
I saw a funny meme on the internet that 'The Tummy Returns' since we are all struck inside our home, but we are not letting our weight gain. I am planning to start a baby step into our fitness journey.Its totally you vs you, there is no comparison between any one else. Its an exciting walking challenge that starts on May 8, so everyone is welcome to join the challenge,
that you can stay safe and walk inside your home or the terrace.
facebook community page :
We will use this group to motivate each other and as learning platform on sharing our day to day workouts and routines. / 1887598161404365
Instagram : / indusrunningdiaries
#walkingchallenge #weightloss
If you like the video, do like and subscribe to my channel.
Please follow my strava athlete profile to know more about my everyday training / strava
Music credits : www.purple-pla...
Thumbnail - Photo by W on Unsplash
Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments. I am not a physician/doctor/personal trainer and the advice given on this channel are purely based on my personal experience only.
2 май 2021
