Hi ladies,
I know that you had lot of doubts on my DR exercises. I tried answering all your questions in this video so that it will be useful for others. If you have any more doubts, please ask in the comments, I am more than happy to answer.
Please check out these videos also:
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If you like to participate in the walking challenge please check out the video :
• Are you ready for a ne...
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Music credits : www.purple-planet.com/
Disclaimer : Please use necessary precautions while doing the exercises, Listen to your body, do not push yourself in case of pain or discomfort. I am not a trained physician or trainer, the exercise I give are all based on my personal experiences. Kindly consult with your physician in case of any ailments. I am not a physician/doctor/personal trainer and the advice given on this channel are purely based on my personal experience only.
9 май 2021
