In this video I will talk about some things that I am thinking about when I am freely playing around with my pivots. Learning how to pivot cleanly without using your partner is important for both followers and leaders! Refer to the timestamps below for specific topics.
Topics:
0:29 Hitting front/side/back points exactly with the free leg
0:38 Pointing and flexing the free foot
0:51 Timing and coordination of free and standing leg
1:13 Extension
1:37 Practice your "weaker" side!
2:01 Play around with heights/ fluidity of movement
2:14 Stability of the standing leg
2:26 Try to use your own strength instead of an external support- use your core!
2:40 Play around with heights- standing leg and free leg
3:22 Boleos
3:37 Pause and visualize what you want to do
3:54 Don't be afraid of trying new things!
==Where to find me ==
+BLOG - dagnyarizona.com
+SHOP- www.cumparsitastyle.com
+PERSONAL INSTAGRAM -@dagnyarizona / dagnyarizona
+TANGO ACCESSORIES INSTAGRAM- @cumparsitastyle / cumparsitas. .
+CUMPARSITA FACEBOOK PAGE- / cumparsita-4. .
+TANGO WEBSITE- www.tangofit.nyc/
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DISCLAIMER: This video and any related comments are not medical advice. I am not a doctor, personal trainer or a physical therapist, these explanations come from years of conditioning for ballet, Krav Maga, Argentine tango, and yoga. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. I highly recommend even one one-on-one session with a trained professional to help you make sure you are doing these exercises properly!
Helpful for: women’s tango technique, men’s tango technique, tango women’s technique, Argentine tango technique, tango technique exercises, Argentine tango technique exercises, easy tango exercises, hard tango exercises, tango exercises to improve technique, balance exercises for tango, strengthening exercises for tango, técnica femenina de tango, drills and exercises for tango, tango exercises for followers, tango walking technique, tango practice, tango technique for ladies, tango technique for followers, tango technique for leaders, tango technique man, at home tango exercises, side step, side step exercises for tango, pivot exercises, pivot exercises for tango, boleos, adornos, ladies styling, ladies embellishments, dance, learning dance, learning tango, argentine tango, tango, how to learn faster, study tips, learn quickly, learn tango quickly, study dance
24 июл 2024
