Arms, Face, Neck & Chin Routine, QA & Testimonials - Cellercise® LIVE with Dave Hall

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05.06.2024 LIVE with Dave Hall
Let us know how we can help! 435-562-4456
For more videos check out our video library at:
cellercise.com/pages/rebounde...
00:00:00 Introduction
00:02:09 Testimonials
00:16:44 Is there an exercise for jumping rope on the Cellerciser?
00:17:51 I would love to see a segment on Brooklyn’s weight loss journey.
00:18:31 My sister wants to buy the Cellerciser but was recently diagnosed with spondylolisthesis and was told to not rebound. Would this make her condition worse...or strengthen the back to support the spine and help prevent disc slippage?
00:21:40 Meniscus Pain
00:23:12 Can the Cellerciser help with acid reflux?
00:24:12 Please talk about osteoporosis.
00:25:26 I have been bouncing for 3 minutes. I have bad knees. They hurt for a couple of days afterwards. Will this get better?
00:26:52 I've seen some rebounder "instructors" bending at the waist and knees when jumping. Is there any benefit to that (vs straight legs...)?
00:28:08 With the Cellercise pre-orders on the website, do you know when they may be available/ how long we might have to wait before shipping? Also, do you know roughly how much it costs to ship to the UK?
00:28:50 What is the best Workout routine for menopausal women for weight loss?
00:30:03 How to use a Cellerciser with a bad back and bulging disk?
00:31:50 Get Ready for Routine
00:35:00 Face, Neck & Chin Routine!
00:56:58 Do you mean this routine to be done every other day or can do it every day?
00:57:14 Continue Routine
Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
Cellercise.com
mrrebounder.com
#cellercise #cellerciser #rebounder

Опубликовано:

8 июл 2024

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Комментарии : 37

@AmoPerrosMás 2 месяца назад

Challenge accepted! 300 jump ropes while watching the Q&A part. My arms were burning! 😄

@vszinke 25 дней назад

Just received my new rebounder yesterday. It took 3 months to get it, but worth the wait! Thank you, Dave! 🎉

@teslasmuse 4 дня назад

is yours lopsided? mine isn't level and it teeters when I bounce and bangs against the floor! i called for help and Dave just laughed at me!

@vszinke 4 дня назад

@@teslasmusemine is on a large yoga mat. I didn’t notice that it was lopsided. Does the frame seem uneven? 😮

@glenallen320 3 дня назад

@@teslasmuselaughing all the way to the bank I suspect.

@ambermiceli-rk5zo Месяц назад

I couldn't wait for one of the back orders so I purchased the bifold and couldn't wait to get it. I've been using a bungee unit fell in love with rebounding...but now that I've been cellercising I won't go back. I am SO glad I bought one...I'm in ontario Canada so it was pretty expensive but SOOO worth it. I dance on it and the sweat I can create after 10 mins...it's running down my face after 20...I'll be 50 next year...and feeling amazing!! Thank you Dave! You have another fan 😊❤

@10Beautyful Месяц назад

Amazing class!!!!

@EmorettaRobinson 18 дней назад

I still find it incredibly interesting that Dave has muscle definition without lifting weights. I've noticed that in other people who have made videos about using the Cellerciser as well. At first I was just hoping using the Cellerciser would help with circulating blood and fluid from my lower body back up to my upper body. But while looking into that I've discovered so many additional things that rebounding on the Cellerciser can do as well.

@paigeleavitt4325 2 месяца назад

Thank you once again...I've been wondering about jump roping on the Cellerciser for a couple weeks.

@swarovskikris1 Месяц назад

Dave thank you for the conversation last week and I can’t wait to get mine!!! I support you in ways you simply don’t understand ❤🔥

@cellercise Месяц назад

Thank you so much!

@alessandrapalmieridonisell2072 2 месяца назад

Can’t wait to receive mine in Milano-Italy! On the meantime loving your videos! Thank you so much

@cellercise 2 месяца назад

🥳Thank you! So excited for your Cellercise journey!

@Mimisams6 28 дней назад

Can I use it to strengthen my bones but not lose weight? I’m 63 & naturally thin dx with osteoporosis so would want it for that but not weight loss

@coffeewithlinda 27 дней назад

Where do I get the exercise programs?? Other than the few on RU-vid….

@toniharrison1621 27 дней назад

I received my cellerciser about a week ago and I’ve been using it daily. I love it but I am noticing sore ankles and a sore knee after it.

@toniharrison1621 Месяц назад

I have SI joint disfunction so I’m wondering will a cellerciser help with that or possibly make it worse?

@iammisskriss Месяц назад

Is this routine on the Me Rebounder app?

@teslasmuse 4 дня назад

Received mine 2 days ago, IT WAS $500 AND IT'S NOT LEVEL! It bangs against the laminate floor when I bounce. So I called the company and Dave himself answered the phone and was literally laughing at me and telling me I just needed to fuck around with it so it will lay flat, well I spent 20 minutes standing on it and bouncing and messing with the legs and it's poorly manufactured, it's not getting level, it is loud as I bounce because it teeters and I am forced to cram it into my bedroom where there's carpet so I don't annoy the neighbors! No response to my email and the owner thinks I'm a joke. I want the rebounder, but I want it to work properly, for $505 I expected better product and better customer service!

@vszinke 4 дня назад

@@teslasmuse could you send a video to him showing the flaws and show him your concern?

@LaraHalliday Месяц назад

Hi there - Which video in the Intermediate section of the app is this video based off of?

@10Beautyful Месяц назад

What exercise is this in the app is it in the intermediate or advanced what routine number is it Thank you so much

@KeriAnneMain Месяц назад

How would you exercise the fascia?

@kathym6603 Месяц назад

Off the cuff I would say to search RU-vid (or Amazon) for Bob and Brad's massage gun. Although I'm sure, if you envision the gravitational forces involved in Cellercising, you will see how it would increase the weight in the area of muscles & fascia and so "exercise" all of it. The following was copied from the internet: "By targeting the fascia, the connective tissue that surrounds and supports the muscles, massage guns can release any restrictions and improve overall mobility."

@ElisabethKagstrom Месяц назад

Hi Dave What exercises/program would you recommend as a ”fast start” to get ”as long as possible”in just one month (be as toned/tight as possible). I’m not overweight but i’m soooo ”not-toned” 😉 I’d like to improve my ”skin-tone” and muskular tone. I have no medical problems.

@cellercise 2 дня назад

Hi Elisabeth! Sorry for the long wait. We addressed your questions on our most recent LIVE. Check it out on time stamp 28:27 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5KJ9IwHIaHU.html

@myworldautistic6839 2 месяца назад

If you put your pets on the cellerciser with you, does it have the same effect on their bodies?

@cellercise 2 месяца назад

That's a great question. I don't have any official studies on it, but we receive lots of pictures of pets enjoying the Cellerciser 😍

@ArtOfHealth Месяц назад

@@cellercisewe did it with our Pit Bull that lived 21 years. We lost her in 2014 on April Fools Day. We went easy on her while she laid on the mat.

@joannaosada6441 2 месяца назад

what about umbilical hernia? How safe it is ?

@cellercise 2 месяца назад

With any medical condition it is important that you consult with your doctor. If you ever need help talking with your doctor about different movements on the Cellerciser give me a call at (435) 562-4456 I would love to help 😃