Art & Science of Teaching Acceleration Progressions 

Gabe Sanders (Boston University) teaches the art and science of progressing acceleration from intent and intensity to mechanics, regardless of environment. This clip is part of a 2 1/2 Master Class detailing both acceleration and max velocity.
To watch the full 2+ hour Master Class, visit: completetrackandfield.com/lp/...
To read the 'Acceleration Training from the Top Down' article referenced at the beginnig of the video, click here: www.completetrackandfield.com...

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