As sports pick up this fall, so do sports injuries. Back injuries are among the most common, whether you’re a committed and competitive athlete, a weekend warrior, or have a student athlete in your family.
Each year there are more than 5 million sports injuries at the high school level, with football injuries being the most common. But injury rates are increasing in many other sports as well - including competitive cheer, soccer, wrestling, pickleball, and even for those training for 5Ks, halves, and full marathons.
Dr. Colin Haines, a Spine Surgeon at Virginia Spine Institute and avid pickleball player, is sharing his tips for how to keep the athletes in your life healthy.
To learn more about sports medicine treatments, and additional tips for preventing spine injuries in sports, visit www.spinemd.com.
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🖥️ Official Website: www.spinemd.com
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2 окт 2024