Today we're joined by Case Kenny, author of That's Bold of You, to answer your questions about letting go of who you're NOT and living authentically.
Tune in live every Thursday at 12pm PST: / realloveready
Submit your questions and see upcoming experts: realloveready.com/ig-live
Questions Answered:
What are some practical steps to build self-confidence and reduce self-doubt?
How can I challenge negative self-talk?
What are some mindfulness practices that could help me manage my stress and anxiety?
What steps can I take to stop comparing myself to others?
How can I figure out what my core values are?
How can I raise my children in a way that encourages them to be their authentic selves?
How can I let go of the need for approval from others and focus on my own values?
12 июн 2024
