Another round of HIIT style training. This time the wall is our prop! It was a challenge but you can always modify as needed. I love the idea of you guys being able to repeat these and get familiar with the drills so you can push harder and get stronger! Let me know how it goes!
1 BURPEES
2 PLANK WALK PUSH UPS
3 BRIDGE UPS 2-1
4 WALL SQUAT JUMP
1 PLANK WALK TUCKS
2 FEET UP SITS UPS
3 COMMANDOS
4 LUNGES
Find me on Instagram / natashaswinter
My mat is Liforme. Use NATASHA10 for a discount below:
liforme.com?rfsn=1992881.db628
17 окт 2019
