Hi! I'm Natasha. I’ve always been passionate about helping others get fit in a fun, enjoyable way! I have a long list of certifications and have been teaching various formats for years but just getting started here on RU-vid! I am a wife and a mother of 2.

I'm about to launch my very own APP where you will find even more content, and interaction with me. Try it for $1!
playbookapp.io/creators/natasha-swinford-coming-soon *Fitness Made Fierce!

Work out efficiently! Build strength, flexibility, and endurance and have fun while doing it! I absolutely love HIIT style training where you work hard and get it done fast. I enjoy creating drills that are yoga-inspired, body weight drills or using pieces of equipment like fit balls, kettlebells, weights etc.

Find me @natashaswinter on Instagram where I've grown to over 137k followers with my fitness videos, handstands and yoga!