AT Thru Hike Day 120: Zero Day at Delaware Water Gap

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Gavin’s ankle is some better but still very sore. We talked to our “medical” friends and we’re going to continue using Rest, Ice, Compression, and Elevation to get Hawkeye back to hiking shape. In the mean time, enjoy these highlights from the trail in North Carolina and Tennessee.
Blog: robduncan.net
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Facebook: / robert.duncan.7731
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Опубликовано:

12 июн 2024

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Комментарии : 13

@DerekCampbellIS Месяц назад

Recaps are great! Thanks Rob. Praying for Gavin that his physical injury doesn't injure his mental commitment...Go Guys Go!

@janetlansford7480 Месяц назад

Awesome Views!! Love, Love the Waterfalls!! Thoughts with both of you through this healing process. Gavin wishing you Well. Prayers for and with you both ! 🙏💪

@brucesmith9144 Месяц назад

At least NJ isn’t terribly difficult. There are a number of places with nice views. High Point NJ is beautiful.

@sallieeure7674 Месяц назад

I’m enjoying the compilations!

@williamking4316 Месяц назад

Still praying for Hawkeye and thanks for the updates!

@gina5827 Месяц назад

Continued prayers. 🙏

@Hikealittle65 Месяц назад

Hitting close to 90 today those recaps of the snow was really nice and seeing all those site again was great. Hike on my friends.

@sandrahillman1639 Месяц назад

Prayers!!!

@pcrice-lr2dn Месяц назад

Prayers 🙏🌿🍃

@jollyaj Месяц назад

Don’t let him give up,you guys got this keep going. Good luck

@WaffleHikes Месяц назад

He’s back out and healthy again and we’re moving forward! Thanks for the well wishes.

@jollyaj Месяц назад

Great to hear

@amlanz1 Месяц назад

@@WaffleHikes So happy to hear that Hawkeye is back on his two feet again. Has he considered switching to a pair of higher trailrunners? I found that Altra Lone Peak Mid are still light while holding the ankles. Just a thought from someone who has to be careful about twisting her ankles. Thinking of you and thanking you for the today's beautiful views.